Calories in 1 1/2 Cups Asian Island Crunch Salad Kit?

1 1/2 Cups Asian Island Crunch Salad Kit is 130 calories.

Looking for a low calorie meal option? Look no further than the 1 1/2 Cups Asian Island Crunch Salad Kit, providing only 130 calories per serving. Packed with fresh vegetables and Asian inspired flavors, this ready to eat salad is perfect for lunch or dinner.

Loaded with vitamins and minerals, this healthy choice is also a great source of dietary fiber, making it a convenient meal option for those with a busy, on-the-go lifestyle.

In this article, we'll explore the benefits of this easy meal prep solution and why it is a top choice for weight watchers.

1 1/2 Cups Asian Island Crunch Salad Kit

Low Calorie Meal Option

At only 130 calories per serving, the 1 1/2 Cups Asian Island Crunch Salad Kit is a perfect low calorie meal option for those watching their calorie intake. Loaded with fresh vegetables, this salad provides a satisfying, nutritious meal that won't weigh you down.

Ready to Eat Salad

No need to spend time washing, chopping and assembling vegetables to make a healthy salad. The 1 1/2 Cups Asian Island Crunch Salad Kit is ready to eat and provides a convenient meal option for busy lifestyles. Simply open the container and enjoy a fresh, flavorful salad.

Fresh Vegetables included

This salad kit is packed with fresh vegetables like cabbage, kale, carrots and edamame, providing a nutrient-dense meal. These vegetables also provide a variety of textures and flavors, making for a satisfying meal.

Asian Inspired Flavors

The Asian Island Crunch Salad Kit is infused with bold, authentic flavors of Asia, including sesame, ginger and soy. These flavors come together to create a unique taste sensation that is sure to please your taste buds.

Perfect for Lunch or Dinner

Whether you are looking for a quick lunch on the go or a light dinner option, the 1 1/2 Cups Asian Island Crunch Salad Kit is the perfect solution. Easy to prepare and packed with nutrient-dense ingredients, this salad is a healthy choice for any meal.

Rich in Vitamins and Minerals

The Asian Island Crunch Salad Kit is loaded with vitamins and minerals, providing a range of health benefits. From vitamin C to potassium, these nutrients are essential for maintaining good health and vitality.

Easy Meal Prep Solution

With the 1 1/2 Cups Asian Island Crunch Salad Kit, meal prep has never been easier. Simply open the container and enjoy a fresh, flavorful salad anytime, anywhere.

Healthy Choice for Weight Watchers

If you are looking for a healthy choice for your weight loss journey, the 1 1/2 Cups Asian Island Crunch Salad Kit is a great option. At only 130 calories per serving and packed with nutrient-dense ingredients, this salad will help you stay on track with your weight loss goals.

Great Source of Dietary Fiber

Eating a diet rich in fiber has many health benefits, from weight loss to improved digestion. The 1 1/2 Cups Asian Island Crunch Salad Kit is a great source of dietary fiber, helping you feel full and satisfied after your meal. With fiber-rich vegetables like cabbage and kale, this salad kit is a delicious way to get your daily intake of fiber.

Convenient Meal for On-the-go Lifestyle

For those with a busy, on-the-go lifestyle, the 1 1/2 Cups Asian Island Crunch Salad Kit is a convenient meal option. Pack it in your lunchbox or grab one on your way out the door for a healthy, satisfying meal anytime, anywhere.

5 FAQs About Asian Island Crunch Salad Kit

1. What is included in the Asian Island Crunch Salad Kit?

The Asian Island Crunch Salad Kit usually includes a blend of cabbage, carrots, edamame, crispy noodles, and a sesame ginger dressing.

2. How many calories are in the Asian Island Crunch Salad Kit?

The Asian Island Crunch Salad Kit contains 130 calories per 1 1/2 cups (100 grams) serving.

3. Is the Asian Island Crunch Salad Kit gluten-free?

The Asian Island Crunch Salad Kit may contain gluten as some brands use wheat-based crispy noodles in the kit. It is important to check the label before consuming it.

4. How long does the Asian Island Crunch Salad Kit last?

The shelf-life and expiration date of the kit vary depending on the brand. Typically, the kit can last for up to one week when stored properly in the refrigerator.

5. What are some ways to enjoy the Asian Island Crunch Salad Kit?

The Asian Island Crunch Salad Kit can be enjoyed as a standalone meal or as a side dish. Some people also add protein such as chicken or shrimp to make it a more substantial meal.

Nutritional Values of 1 1/2 Cups Asian Island Crunch Salad Kit

UnitValue
Calories (kcal)130 kcal
Fat (g)7 g
Carbs (g)14 g
Protein (g)3 g

Calorie breakdown: 29% fat, 58% carbs, 12% protein

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