Tuna Salad With Sweet Potato and Basil Recipe

Serves 4
Prep time 30 minutes

A diet recipe which is perfect when you are trying to lose weight

Tuna Salad With Sweet Potato and Basil Recipe

Tasty yet extremely healthy, tuna is a very versatile fish when you are looking for salad recipes. Here we are going to share a very tasty and healthy salad recipe with tuna as the prime ingredient in it. The recipe is very delicious and it is perfect for everyone in the family. This can be the perfect dinner and here we are going to provide you the recipe for it.

Ingredients:

  • Sweet potatoes- thickly sliced
  • ¼ cup of water
  • Canola oil- 2 table spoon
  • Kosher salt to taste
  • Black pepper
  • Black eye peas- 2cans, rinsed and drained
  • Oil packed tuna- 2, 5 oz. cans
  • ¼ cup of cider vinegar
  • Chopped basil- ¼ cup

Directions:

  • In a microwave safe bowl, microwave the sweet potatoes along with water for 8 minutes. Ensure it is being covered and then drain the excess water. Sprinkle the boiled potatoes with salt, pepper and brush olive oil on them. Grill them on medium high for 15 minutes and ensure it is done evenly. Cut it into chunks. Well when you cut it make sure that you cut in a proper shape as what happens is that, there are many times when making the preparation the shape does matter, it will be make sure that your dish looks better when served.
  • In another large bowl, toss the peas tuna, carrots, cider vinegar, basil, canola oil and salt together. Then add the potatoes by the side of the bowl. Serve it immediately. This is going to yield enough salad for four servings and you can tweak the recipe to add some personal touch as well to it.

Share Tuna Salad With Sweet Potato and Basil recipe with friends

Other Diet Recipes

Fabulous Fruit Salad

Fruit salads are available in different variation. Making a salad with fruits is a very nice and classic trick to make your children eat some fruits if they do not like them.

Testy and Easy Making Baja Salad

A salad that you can make during the springs when all the ingredients are easily available and is also fresh, the Baja salad is a healthy salad option as well.

Tuna Salad With Sweet Potato and Basil

Tasty yet extremely healthy, tuna is a very versatile fish when you are looking for salad recipes. Here we are going to share a very tasty and healthy salad recipe with tuna as the prim...

Chicken Salad

Salads are whole meal in themselves which are healthy and at the same time can fill you up without adding to your calorie intake.

Crunchy Chickpea Kale Caesar

A healthier version of the Caesar salad, this is equally tasty as well. If you are on a diet this is the go to recipe when you are craving for Caesar salad.