Calories in 9 twists (30 g) Braided Twists Multigrain?

9 twists (30 g) Braided Twists Multigrain is 120 calories.

Looking for a low-calorie snack that is perfect for weight watchers? Look no further than 9 twists (30 g) Braided Twists Multigrain which only has 120 calories per serving. Loaded with multigrain goodness, this snack is sure to satisfy your cravings and keep you feeling full for longer.

Each serving of 9 twists (30 g) Braided Twists Multigrain contains a healthy mix of whole wheat, oats, corn, and rice, making it a great source of essential vitamins and minerals including iron and folate. In addition, this snack is low in saturated fat and contains no cholesterol, making it a great choice for anyone who is looking to maintain a healthy lifestyle.

Whether you're looking for a quick snack on-the-go or something to pack in your child's school lunch, 9 twists (30 g) Braided Twists Multigrain is the perfect choice. With its crispy and crunchy texture, it is sure to satisfy even the most discerning snackers. In this article, we'll explore some tips on how to enjoy this snack and why it is a great addition to any diet.

9 twists (30 g) Braided Twists Multigrain

Low-Calorie Snack for Weight Watchers

9 twists (30 g) Braided Twists Multigrain is a great low-calorie snack for weight watchers. With only 120 calories per serving, it is a guilt-free way to satisfy your hunger and keep your diet on track. In addition to being low in calories, 9 twists (30 g) Braided Twists Multigrain is also a great source of essential vitamins and minerals that your body needs to stay healthy.

Loaded with Multigrain Goodness

What sets 9 twists (30 g) Braided Twists Multigrain apart from other snacks is its healthy mix of whole wheat, oats, corn, and rice. This combination of multigrains makes it a great source of essential vitamins and minerals including iron and folate. In addition, the multigrain combination also gives the snack a unique texture and flavor that is sure to satisfy your cravings.

Crispy and Crunchy Texture

9 twists (30 g) Braided Twists Multigrain is known for its crispy and crunchy texture which makes it a great snack to munch on anytime of the day. The unique texture of this snack comes from the combination of whole wheat, oats, corn, and rice that it contains, giving it the right balance of crunchiness and chewiness.

Perfect On-the-Go Snack

9 twists (30 g) Braided Twists Multigrain is the perfect snack for anyone who is always on-the-go. Its compact size and portable packaging make it easy to carry in your bag or purse, and its unique texture and flavor make it a satisfying snack to munch on while you're on the move.

Ideal for School Lunches

Looking for a healthy and nutritious snack to pack in your child's school lunch? Look no further than 9 twists (30 g) Braided Twists Multigrain! Loaded with essential vitamins and minerals, this snack is sure to keep your child energized and focused throughout the school day.

Vegan-friendly Snack Option

If you're looking for a vegan-friendly snack option, 9 twists (30 g) Braided Twists Multigrain is a great choice. This snack is made with a healthy mix of whole wheat, oats, corn, and rice, and contains no animal products or by-products.

A Great Snack to Pair with Dips and Sauces

9 twists (30 g) Braided Twists Multigrain is a great snack to pair with your favorite dips and sauces. Its unique texture and flavor make it a great base for hummus, guacamole, or your favorite dip.

Suitable for Diabetic-Friendly Diet

If you're following a diabetic-friendly diet, 9 twists (30 g) Braided Twists Multigrain is a great snack option. This snack is low in sugar and contains a healthy mix of whole grains and fiber that can help regulate your blood sugar levels.

Gluten-free and Non-GMO

9 twists (30 g) Braided Twists Multigrain is gluten-free and non-GMO, making it a great snack option for anyone with gluten sensitivities or who is looking for a non-GMO snack. In addition, this snack is loaded with essential vitamins and minerals, making it a great source of nutrition for anyone who needs to maintain a healthy diet.

A Guilt-free Snack Option

With only 120 calories per serving, 9 twists (30 g) Braided Twists Multigrain is a guilt-free snack option that is perfect for anyone who is looking to maintain a healthy lifestyle. Loaded with multigrain goodness and free from cholesterol and saturated fat, this snack is sure to satisfy your cravings without compromising your health.

Frequently Asked Questions About 9 Twists Braided Twists Multigrain

1. What is the serving size of 9 Twists Braided Twists Multigrain?

The serving size of 9 Twists Braided Twists Multigrain is 30 grams or approximately 9 twists.

2. How many calories are in a serving of 9 Twists Braided Twists Multigrain?

There are 120 calories in a serving of 9 Twists Braided Twists Multigrain.

3. What is the multigrain blend in 9 Twists Braided Twists Multigrain?

The multigrain blend in 9 Twists Braided Twists Multigrain includes whole wheat, oats, and rye.

4. Are 9 Twists Braided Twists Multigrain gluten-free?

No, 9 Twists Braided Twists Multigrain are not gluten-free.

5. Can 9 Twists Braided Twists Multigrain be a part of a healthy and balanced diet?

Yes, 9 Twists Braided Twists Multigrain can be a part of a healthy and balanced diet as it is lower in calories compared to other snacks and is made with a multigrain blend, which provides more nutrients than snacks made with refined flour.

Nutritional Values of 9 twists (30 g) Braided Twists Multigrain

UnitValue
Calories (kcal)120 kcal
Fat (g)2 g
Carbs (g)23 g
Protein (g)3 g

Calorie breakdown: 15% fat, 75% carbs, 10% protein

Similar Calories and Nutritional Values