Looking for a tasty, yet satisfying snack? Look no further than Krunchie Potato Wedges! With only 140 Calories per 3 oz serving, they make a guilt-free snack choice.
Not only are they low in Calories, but they also provide some important nutritional Benefits. Each serving of Krunchie Potato Wedges contains 20g of Carbohydrates, 2g of Protein, and only 6g of Fat. They are also made with high-quality Ingredients, ensuring a delicious taste with every bite.
In this article, we'll explore some practical tips and strategies for enjoying Krunchie Potato Wedges, as well as dive deeper into their nutritional Benefits and Ingredients.
Calories in Krunchie Potato Wedges
As mentioned before, Krunchie Potato Wedges contain just 140 Calories per 3 oz serving. This makes them a great option for those trying to maintain a healthy diet while still enjoying a tasty snack.
Serving Size of Krunchie Potato Wedges
Each serving of Krunchie Potato Wedges is 3 oz, which is about 9 pieces.
Calories from Fat in Krunchie Potato Wedges
Out of the 140 total Calories per serving, only 54 of those calories are from Fat.
Carbohydrates in Krunchie Potato Wedges
Each serving of Krunchie Potato Wedges contains 20g of Carbohydrates. These carbs provide much-needed energy for the body, making them a great snack option before or after a workout.
Protein in Krunchie Potato Wedges
While not a significant source of Protein (only 2g per serving), Krunchie Potato Wedges still provide some protein which can be helpful in aiding muscle recovery after exercise.
Fat in Krunchie Potato Wedges
Krunchie Potato Wedges contain 6g of Fat per serving. However, the majority of this fat is unsaturated, which is a healthier type of fat.
Ingredients in Krunchie Potato Wedges
Krunchie Potato Wedges are made with high-quality Ingredients, including real potatoes, vegetable oil, and a blend of seasonings. They do not contain any artificial flavors or preservatives.
Allergens in Krunchie Potato Wedges
Krunchie Potato Wedges may contain trace amounts of dairy, soy, or gluten. It is important to read the label carefully if you have any allergies.
Benefits of Krunchie Potato Wedges
Krunchie Potato Wedges provide a satisfying and delicious snack option that is lower in Calories than many other snack foods. They also contain some important nutrients like Carbohydrates and healthy Fats.
Ways to Enjoy Krunchie Potato Wedges
There are many Ways to Enjoy Krunchie Potato Wedges! They make a great snack on their own, but can also be paired with your favorite dipping sauce for added flavor. They can also be added to a salad or used as a crunchy topping for soups.
Frequently Asked Questions about Krunchie Potato Wedges
1. How many pieces come in a serving of Krunchie Potato Wedges?
A serving of Krunchie Potato Wedges consists of 9 pieces, weighing 3 oz in total.
2. What is the calorie count of a serving of Krunchie Potato Wedges?
A serving of Krunchie Potato Wedges contains 140 Calories in total.
3. How are Krunchie Potato Wedges prepared?
Krunchie Potato Wedges are typically made by cutting potatoes into wedge-shaped pieces and then seasoning them with a blend of spices such as salt, pepper, and paprika. The wedges are then fried until they are crispy and golden brown.
4. What is the nutritional value of Krunchie Potato Wedges?
In addition to calories, Krunchie Potato Wedges contain nutrients such as Carbohydrates, fiber, Fat, and Protein. However, the exact nutritional value may vary depending on the specific recipe used to make the wedges.
5. Are Krunchie Potato Wedges a healthy snack?
Krunchie Potato Wedges are a tasty snack, but they are not necessarily the healthiest option due to their high calorie and fat content. However, they can be enjoyed in moderation as part of a balanced diet.