If you're looking for a delicious and healthy snack option, look no further than 9 crackers (30 g) Real Thin Crackers Sea Salt. These crackers are a tasty and satisfying way to curb your cravings without going overboard on calories.

In addition to their great taste, Real Thin Crackers Sea Salt also provide a variety of nutritional benefits. Let's take a closer look at what makes these crackers such a great choice for snacking.

In this article, we'll explore the calorie count, serving size, ingredients, nutritional content, and other aspects of Real Thin Crackers Sea Salt to give you a comprehensive understanding of this healthy snack option.

How Many Calories in 9 Crackers?

A serving of 9 crackers Real Thin Crackers Sea Salt contains approximately 140 calories. This makes them a great snack option if you're trying to stick to a low-calorie diet. Of course, it's important to keep in mind that calories aren't the only factor to consider when making healthy food choices. The nutritional content of the food is also very important. Let's take a closer look at the nutritional profile of Real Thin Crackers Sea Salt. In addition to their low calorie count, Real Thin Crackers Sea Salt are also fat-free and low in sugar. This makes them a great snack option for anyone looking to maintain a healthy and balanced diet.

What is the Serving Size of Real Thin Crackers Sea Salt?

The serving size for Real Thin Crackers Sea Salt is 9 crackers, which weighs a total of 30 grams. This serving size is designed to provide a satisfying and healthy snack option while keeping the calorie count low. Of course, you can always adjust the serving size to fit your specific dietary needs. If you're looking for a quick and easy snack option that won't derail your diet, Real Thin Crackers Sea Salt are definitely worth considering.

What are the Ingredients of Real Thin Crackers Sea Salt?

Real Thin Crackers Sea Salt are made with a simple and wholesome list of ingredients, including wheat flour, palm oil, sea salt, and yeast. This means you can feel good about snacking on Real Thin Crackers Sea Salt, knowing that you're consuming a product that is made with high-quality ingredients. Of course, if you have any dietary restrictions or food allergies, it's always important to double-check the ingredient list before consuming any food product.

Are Real Thin Crackers Sea Salt Gluten-Free?

Unfortunately, Real Thin Crackers Sea Salt are not gluten-free. They are made with wheat flour and are therefore not suitable for individuals who are gluten intolerant or have celiac disease. If you have any dietary restrictions or food allergies, it's always important to read the ingredient list carefully before consuming any food product. Fortunately, there are many other healthy and delicious snack options available that are gluten-free and suitable for individuals with dietary restrictions.

What is the Fat Content of Real Thin Crackers Sea Salt?

One of the great things about Real Thin Crackers Sea Salt is that they are fat-free. This means you can snack on them without worrying about consuming too much unhealthy fat. Of course, it's important to keep in mind that not all fats are created equal. Some fats, such as those found in nuts and avocado, are actually very healthy and good for you in moderation. Overall, Real Thin Crackers Sea Salt are a great snack option if you're looking for something low in fat and calories.

How Many Carbs Are in 9 Crackers of Real Thin Crackers Sea Salt?

A serving of 9 crackers Real Thin Crackers Sea Salt contains approximately 26 grams of carbohydrates. This makes them a great snack option if you're looking for something that will provide you with energy, without causing a spike in blood sugar levels. Overall, Real Thin Crackers Sea Salt are a great snack option for anyone looking to maintain a healthy and balanced diet.

What is the Protein Content of Real Thin Crackers Sea Salt?

Real Thin Crackers Sea Salt are not a significant source of protein, containing just 2 grams of protein per serving. While protein is an important macronutrient that helps to keep you feeling full and satisfied, Real Thin Crackers Sea Salt are not typically consumed for their protein content. Overall, Real Thin Crackers Sea Salt are a great snack option if you're looking for something low in calories and fat, but they should not be relied upon as a source of protein.

How Much Sodium is in Real Thin Crackers Sea Salt?

A serving of 9 crackers Real Thin Crackers Sea Salt contains approximately 150 milligrams of sodium. While this sodium content is relatively low, it's still important to be mindful of your overall sodium intake, especially if you have high blood pressure or other health concerns. Overall, Real Thin Crackers Sea Salt are a great snack option if you're looking for something low in sodium and other unhealthy additives.

Is Real Thin Crackers Sea Salt Suitable for Vegans?

Real Thin Crackers Sea Salt are suitable for vegans, as they are made with plant-based ingredients and do not contain any animal products. This makes them a great snack option for anyone following a vegan or plant-based diet, as well as anyone looking to reduce their intake of animal products. Overall, Real Thin Crackers Sea Salt are a healthy and delicious snack option that is suitable for a wide range of dietary needs and preferences.

What are the Health Benefits of Real Thin Crackers Sea Salt?

Real Thin Crackers Sea Salt provide a variety of nutritional benefits that can help to support overall health and wellness. For example, they are low in calories and fat, making them a great snack option for weight management. In addition, Real Thin Crackers Sea Salt are also a good source of carbohydrates, which can help to provide energy and support healthy blood sugar levels. Overall, Real Thin Crackers Sea Salt are a healthy and delicious snack option that can be enjoyed as part of a well-balanced diet.