Calories in 9 chips (28 g) Nacho Cheese Whole Grain Corn Tortilla Chips?

9 chips (28 g) Nacho Cheese Whole Grain Corn Tortilla Chips is 140 calories.

9 chips (28 g) Nacho Cheese Whole Grain Corn Tortilla Chips offer a delicious and crunchy snacking experience that is perfect for any time of day. With a total of 140 calories per serving, you can enjoy these chips guilt-free.

These chips are made with whole grain corn tortillas, which make them a healthier option than regular corn chips. They are also gluten-free, making them an ideal snack for those with gluten sensitivities. In addition, each serving contains 3 grams of dietary fiber, contributing to your daily requirement.

If you're looking for a tasty snack that is both healthy and convenient, Nacho Cheese Whole Grain Corn Tortilla Chips are an excellent choice. Keep a bag on hand for those moments when you need a quick snack, or pair them with your favorite dip for a satisfying treat.

9 chips (28 g) Nacho Cheese Whole Grain Corn Tortilla Chips

Calories per serving

A serving of 9 chips (28 g) Nacho Cheese Whole Grain Corn Tortilla Chips contains 140 calories. This is a relatively low calorie count for a snack that is both savory and filling. By keeping your portion sizes in check, you can enjoy these chips as part of a healthy, balanced diet.

Serving size in grams

A serving of Nacho Cheese Whole Grain Corn Tortilla Chips is 28 grams, which is roughly equivalent to 9 chips. This serving size is already calculated for you to make sure you consume an adequate number of chips and don't overindulge..

Total fat content

Each serving of Nacho Cheese Whole Grain Corn Tortilla Chips contains 7 grams of total fat, of which 1 gram is saturated fat. While it's important to keep your intake of saturated fat low, the unsaturated fats present in these chips can contribute to overall health.

Sodium content

Nacho Cheese Whole Grain Corn Tortilla Chips have 180 mg of sodium per serving. While this may seem like a lot, it is only 8% of your daily recommended intake of sodium. Just be sure to monitor your sodium intake throughout the day to stay within healthy limits.

Total carbohydrate content

Each serving of Nacho Cheese Whole Grain Corn Tortilla Chips contains 20 grams of total carbohydrates, with 2 grams of sugar and 3 grams of dietary fiber. High in dietary fiber, these chips are excellent for digestive health.

Protein content

Each serving of Nacho Cheese Whole Grain Corn Tortilla Chips contains 2 grams of protein. While this may not seem like a lot, it's still a good source of plant-based protein to help maintain muscle mass and promote overall health.

Nacho Cheese Whole Grain Corn Tortilla Chips can be an excellent addition to your daily intake of whole grains and fiber. With 8% of your daily recommendation of sodium and 2 grams of protein, these chips can help support a healthy lifestyle. Just be mindful of portion size and balancing out your snack choices throughout the day.

Ideal for snacking

When it comes to snacking, Nacho Cheese Whole Grain Corn Tortilla Chips are a tasty and satisfying choice. The cheesy flavor and crunchy texture make these chips a hit with both kids and adults alike. Pack them in your lunchbox, bring them along on road trips or serve them with your favorite dip at parties for a delicious snack everyone will love.

Healthy and delicious

Not only are Nacho Cheese Whole Grain Corn Tortilla Chips tasty, they're also a healthier snack option compared to traditional corn chips. Made with whole grain corn tortillas, these chips contain significantly more fiber than regular corn chips. And with only 140 calories per serving, you can enjoy these chips without feeling guilty about your snacking choices.

Suitable for a balanced diet

Nacho Cheese Whole Grain Corn Tortilla Chips can be a great addition to a balanced diet. Pair them with fresh veggies for a more filling snack or use them to add crunch to a salad. Just be sure to monitor portion sizes and balance out your intake of nutrients throughout the day.

Enjoy the delicious taste and crunch of Nacho Cheese Whole Grain Corn Tortilla Chips as part of a healthy, balanced diet.

5 FAQ About Nacho Cheese Whole Grain Corn Tortilla Chips

1. What is the serving size for Nacho Cheese Whole Grain Corn Tortilla Chips?

The serving size for Nacho Cheese Whole Grain Corn Tortilla Chips is 9 chips (28 g).

2. How many calories do Nacho Cheese Whole Grain Corn Tortilla Chips have?

Nacho Cheese Whole Grain Corn Tortilla Chips have 140 calories per serving.

3. Are Nacho Cheese Whole Grain Corn Tortilla Chips a healthy snack option?

While Nacho Cheese Whole Grain Corn Tortilla Chips are made with whole grain corn and have some nutritional value, they also contain a high amount of calories, sodium, and fat. Moderation is key when it comes to incorporating these chips into a healthy diet.

4. Are Nacho Cheese Whole Grain Corn Tortilla Chips gluten-free?

Yes, Nacho Cheese Whole Grain Corn Tortilla Chips are gluten-free.

5. Are Nacho Cheese Whole Grain Corn Tortilla Chips suitable for vegans?

Yes, Nacho Cheese Whole Grain Corn Tortilla Chips are suitable for vegans as they do not contain any animal products.

Nutritional Values of 9 chips (28 g) Nacho Cheese Whole Grain Corn Tortilla Chips

UnitValue
Calories (kcal)140 kcal
Fat (g)8 g
Carbs (g)15 g
Protein (g)2 g

Calorie breakdown: 51% fat, 43% carbs, 6% protein

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