Calories in 9 chips (1 oz) Sweet Potato Corn Tortilla Chips?

9 chips (1 oz) Sweet Potato Corn Tortilla Chips is 140 calories.

Are you looking for a healthy snack option that satisfies your taste buds? Look no further than these 9 chips (1 oz) Sweet Potato Corn Tortilla Chips, which come in at only 140 calories per serving.

These chips are not only low in calories but also a good source of fiber. They are gluten-free and vegan-friendly, making them an ideal snack for people with dietary restrictions. With their crunchy texture, they are perfect for dipping, making them a great addition to your next party.

In this article, we'll explore more about these chips and why they should be your go-to snack option.

9 chips (1 oz) Sweet Potato Corn Tortilla Chips

Healthy Snack Option

Sweet potato corn tortilla chips are a healthier alternative to traditional potato chips. They are made with natural ingredients and have no artificial flavors or preservatives. Additionally, they have a low glycemic index, which means they are a good option for people watching their blood sugar levels. These chips also contain vitamins and minerals that are essential for maintaining good health. Sweet potatoes are a rich source of vitamin A, vitamin C, and potassium. Cornmeal is a good source of fiber and protein. Overall, these chips are a nutritious snack that can help you stay full for longer and provide you with energy throughout the day.

Low in Calories

At only 140 calories per serving, these chips are a great option for people trying to cut down on their calorie intake. The serving size is small, which makes it easier to control portion sizes. You can enjoy these chips guilt-free without worrying about consuming too many calories. They are a great alternative to high-calorie snacks like candy and chocolate.

Gluten Free

If you have celiac disease or a gluten intolerance, finding snacks that are gluten-free can be a challenge. However, these sweet potato corn tortilla chips are a great option. They are made with cornmeal, which is naturally gluten-free, and sweet potatoes, which are also safe for people with celiac disease. These chips are also certified gluten-free, which means they meet strict standards for gluten content.

Good Source of Fiber

Fiber is an essential nutrient that plays a key role in maintaining good health. It helps regulate bowel movements, keeps you feeling full, and can help lower your risk of chronic diseases like heart disease and diabetes. These sweet potato corn tortilla chips are a good source of fiber, with 3 grams per serving. They are made with cornmeal, which is high in fiber and helps keep you feeling satisfied.

Vegan-Friendly

If you follow a vegan diet, finding snacks that are safe to eat can be a challenge. Fortunately, these sweet potato corn tortilla chips are vegan-friendly and are made with only natural ingredients. They are free of animal products and by-products, making them suitable for people who follow a vegan lifestyle. These chips are a tasty and convenient snack option for people who prefer to avoid animal-based products.

Non-GMO

Genetically modified organisms (GMOs) have been a controversial topic in recent years. If you are concerned about consuming GMOs, you will be pleased to know that these sweet potato corn tortilla chips are non-GMO. They are made with natural ingredients and have not been genetically modified in any way. This means you can enjoy these chips without worrying about the potential health risks associated with GMOs.

Small Serving Size

The small serving size of these sweet potato corn tortilla chips makes them a great snack option for people who are trying to control their portion sizes. You can enjoy these chips without worrying about consuming too many calories or overindulging. The serving size is perfect for a quick snack or as a side to your favorite meal.

Crunchy Texture

One of the best things about these sweet potato corn tortilla chips is their crunchy texture. They are made with a mix of sweet potato and cornmeal, which gives them a crispy, satisfying crunch. The texture of these chips makes them perfect for dipping, as they hold up well to thicker dips like salsa, guacamole, or hummus. You can also enjoy these chips on their own for a tasty and crunchy snack.

Perfect for Dipping

These sweet potato corn tortilla chips are an ideal option for dipping. Their sturdy texture makes them perfect for thicker dips like salsa, guacamole, or hummus. You can also try them with your favorite cheese dip or bean dip for a delicious snack. Whatever your preference, these chips will hold up well and provide the perfect base for your favorite dip.

Great for Parties

If you are hosting a party or get-together, these sweet potato corn tortilla chips are a great option for serving as a snack. They are easy to prepare and can be paired with a variety of dips and spreads. Additionally, their colorful appearance will add a festive touch to your party spread. Your guests will love snacking on these crunchy and flavorful chips, and you'll feel good knowing that you've provided them with a healthier alternative to traditional party snacks.

These sweet potato corn tortilla chips are a delicious and healthy snack option that can be enjoyed by people with dietary restrictions. They are gluten-free, vegan-friendly, and non-GMO, making them a great choice for people with celiac disease, food allergies, or who follow a vegan lifestyle. With their crunchy texture and colorful appearance, they are perfect for dipping and make a great addition to any party spread.

5 FAQ About Sweet Potato Corn Tortilla Chips

1. What are the main ingredients of sweet potato corn tortilla chips?

The main ingredients of sweet potato corn tortilla chips are whole grain corn, sweet potato, oil, and salt. The chips are typically made by blending together corn masa, sweet potato puree, and other ingredients to form a dough, which is then shaped into thin rounds and baked or fried until crispy.

2. Are sweet potato corn tortilla chips healthy?

Sweet potato corn tortilla chips can be a healthier alternative to regular corn tortilla chips, as they are often made with whole grains and are lower in fat and calories. However, they should still be consumed in moderation as they are still a processed snack food.

3. Can sweet potato corn tortilla chips be part of a gluten-free diet?

Yes, sweet potato corn tortilla chips are typically gluten-free as they are made with corn, which is a gluten-free grain. However, it is important to check the label to ensure that there are no gluten-containing ingredients, such as wheat flour or maltodextrin, added to the chips.

4. What are some ways to enjoy sweet potato corn tortilla chips?

Sweet potato corn tortilla chips can be enjoyed on their own as a snack, or used as a vessel for dips or spreads such as salsa, hummus, or guacamole. They can also be crushed and used as a crunchy topping for salads or soups.

5. Where can I buy sweet potato corn tortilla chips?

Sweet potato corn tortilla chips can typically be found at most grocery stores, either in the snack aisle or in the natural foods section. They can also be purchased online from various retailers.

Nutritional Values of 9 chips (1 oz) Sweet Potato Corn Tortilla Chips

UnitValue
Calories (kcal)140 kcal
Fat (g)7 g
Carbs (g)17 g
Protein (g)2 g

Calorie breakdown: 45% fat, 49% carbs, 6% protein

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