Looking for a delicious, crunchy snack that won't wreck your diet? Look no further than 9 chips (1 oz) of Multigrain Tortilla Chips! With just 150 Calories per serving, they're the perfect treat for any time of day.

In addition to being low in Calories, these tortilla chips also offer some great nutritional benefits. They contain 5 grams of Fat, 19 grams of Carbohydrates, and 2 grams of Protein per serving. They're also made from a variety of wholesome grains, including corn, wheat, and oats.

Whether you're looking for a tasty snack to enjoy on its own, or you're looking for something to pair with salsa or guacamole, these Multigrain Tortilla Chips are the way to go. Keep reading to learn more about their calorie content, nutritional benefits, and other helpful information.

Calorie Content

As mentioned earlier, 9 chips (1 oz) of Multigrain Tortilla Chips contain just 150 Calories. This makes them a great option for anyone who is looking to watch their calorie intake. To put this in perspective, a single serving of regular potato chips typically contains around 160-200 calories. By choosing Multigrain Tortilla Chips instead, you can enjoy a satisfying snack without all the extra calories. Of course, it's still important to monitor your portion sizes when snacking on these chips. Eating an entire bag in one sitting will quickly undo any calorie-saving benefits they offer!

Serving Size

One serving of Multigrain Tortilla Chips is 9 chips (1 oz). This makes it easy to monitor your portion sizes and avoid overindulging. It's worth noting that the Serving Size does contain some sodium – around 180mg per serving. If you're watching your salt intake, you may want to factor this into your overall diet for the day.

Fat Content

Each serving of Multigrain Tortilla Chips contains 5 grams of Fat. Of that total, only 1 gram is saturated fat – the type of fat that's been linked to higher cholesterol levels. The remaining 4 grams of fat are unsaturated, which means they're a Healthier option for your diet. Plus, some of the grains used to make these chips (like oats) are known for their heart-healthy benefits.

Carbohydrate Content

With 19 grams of carbs per serving, these Multigrain Tortilla Chips are a good source of energy for your body. The Carbohydrates in these chips come from a variety of sources, including grains, corn, and wheat. This means they offer some valuable nutritional benefits, such as fiber, vitamins, and minerals.

Protein Content

While these chips aren't a major source of Protein, they do contain 2 grams per serving. This can be helpful for anyone who's trying to balance their macronutrient intake or build muscle. Plus, the grains in these chips offer some unique amino acids that can't be found in other protein sources (like animal products). This means that even though the total protein content may be small, it can still offer some important benefits for your body.

Ingredients List

The Ingredients list for Multigrain Tortilla Chips is relatively simple. It includes: - Whole grain corn - Sunflower oil

Health Benefits

There are several Health benefits to choosing Multigrain Tortilla Chips over other snack options. For one, they're made from a variety of wholesome grains, which means they offer a range of vitamins, minerals, and antioxidants that your body needs to stay healthy. They're also lower in Calories and Fat than many other chip options, which makes them a good choice for anyone who's trying to maintain a healthy weight or improve their overall diet.

Preparation Suggestions

While Multigrain Tortilla Chips are delicious on their own, there are plenty of ways to dress them up for even more flavor. Here are a few ideas to get you started: - Top them with salsa, guacamole, or hummus for a flavorful snack with plenty of nutrition.

Storage Recommendations

To keep your Multigrain Tortilla Chips fresh and crispy, it's important to store them properly. Here are a few tips for doing just that: - Keep them in an airtight container to prevent moisture from seeping in and making them soggy.

Suitable Accompaniments

Multigrain Tortilla Chips are a versatile snack that pairs well with a variety of dips, spreads, and toppings. Here are a few options to try: - Fresh salsa