Calories in 9 chips (1 oz) Blue Corn & Berries Tortilla Chips?

9 chips (1 oz) Blue Corn & Berries Tortilla Chips is 150 calories.

Are you seeking a delicious snack that packs a punch? Look no further than 9 chips (1 oz) Blue Corn & Berries Tortilla Chips, which provide 150 calories.

These tortilla chips are crafted from blue corn and berries, providing a unique and delicious flavor profile that is sure to satisfy your taste buds. Additionally, each serving offers a nutrition boost, with a variety of vitamins and minerals.

In this article, we'll explore the nutritional benefits, allergen information, snack ideas, storage instructions, and more for Blue Corn & Berries Tortilla Chips.

9 chips (1 oz) Blue Corn & Berries Tortilla Chips

Calories per serving

As previously mentioned, each serving of Blue Corn & Berries Tortilla Chips contains 150 calories. While this may seem like a lot, it's important to consider the nutritional benefits that these chips offer. For example, blue corn is higher in antioxidants and protein compared to yellow corn, making it a more nutritious option.

Ingredients

The ingredients list for Blue Corn & Berries Tortilla Chips is relatively simple and straightforward: Blue corn, vegetable oil, salt, and mixed berries (dried cranberries, blueberries, strawberries, raspberries). All of these ingredients are natural and free from any artificial additives, making these chips a healthier snacking option.

Serving size

The recommended serving size for Blue Corn & Berries Tortilla Chips is 9 chips (1 oz). While it can be tempting to indulge in more, it's important to keep portion control in mind to avoid overconsumption of calories and potential negative health effects.

Allergen information

Blue Corn & Berries Tortilla Chips are free from common allergens such as gluten, soy, and dairy. However, it's important to note that they are crafted in a facility that also processes products containing these allergens. If you have a severe allergy, it's recommended to exercise caution and potentially avoid these chips to prevent any potential reactions.

Flavor profile

The unique combination of blue corn and mixed berries provides a flavor profile that is both sweet and savory. The berries add an extra layer of texture and sweetness, while the blue corn offers a nuttier and heartier flavor than traditional yellow corn chips. Overall, the flavor profile of these chips is sure to satisfy your craving for a delicious snack.

Health benefits

In addition to their delicious taste, Blue Corn & Berries Tortilla Chips offer a variety of health benefits. For example, blue corn is higher in fiber and protein compared to yellow corn, which can aid in digestive function and help keep you feeling full for longer periods of time. Additionally, the mixed berries in these chips offer an array of vitamins and antioxidants that contribute to overall health and wellbeing.

Snack ideas

Blue Corn & Berries Tortilla Chips are a versatile snack that can be enjoyed in a variety of ways. Some snack ideas include pairing them with salsa or guacamole, topping them with black beans and cheese for nachos, or using them as a crunchy component in a salad. The delicious flavor and texture of these chips make them a perfect addition to any snack or meal.

Storage instructions

To maintain the freshness and flavor of Blue Corn & Berries Tortilla Chips, it's recommended to store them in an airtight container or the original bag tightly sealed. Additionally, it's important to keep them in a cool, dry place away from any potential heat sources or moisture to prevent them from going stale.

Dietary restrictions

Blue Corn & Berries Tortilla Chips are a great snacking option for individuals with dietary restrictions. Not only are they gluten-free, soy-free, and dairy-free, but they are also vegetarian and vegan-friendly. Overall, these chips offer a tasty and healthy option for a variety of dietary needs.

Why choose Blue Corn & Berries Tortilla Chips

Overall, Blue Corn & Berries Tortilla Chips offer a unique and delicious snacking option with a variety of health benefits. Their natural ingredients and lack of artificial additives make them a healthier option compared to traditional snack foods. If you're seeking a flavorful and nutritious snack, Blue Corn & Berries Tortilla Chips are a great choice.

5 FAQ About Blue Corn & Berries Tortilla Chips

1. What are blue corn tortilla chips?

Blue corn tortilla chips are made from blue corn, which is a darker variety of corn that is more nutritious than traditional yellow corn. The chips are made by frying or baking the corn and adding various flavors and seasonings.

2. What are the ingredients in Blue Corn & Berries Tortilla Chips?

The ingredients in Blue Corn & Berries Tortilla Chips typically include blue corn, sunflower oil, flaxseed, sea salt, and a mix of berries such as raspberries, blueberries, and strawberries. Some brands may also include additional seasonings.

3. How many calories are in a serving of Blue Corn & Berries Tortilla Chips?

A serving size of Blue Corn & Berries Tortilla Chips is typically 1 oz or about 9 chips, and contains approximately 150 calories. However, the exact calorie count may vary depending on the brand and flavor of the chips.

4. Are Blue Corn & Berries Tortilla Chips healthy?

Blue Corn & Berries Tortilla Chips can be a healthy snack option due to their high fiber and antioxidant content. Blue corn is also considered to be more nutritious than yellow corn, and the addition of berries provides additional health benefits. However, it's important to choose a brand that doesn't use excessive amounts of oil or added sugars.

5. How can I serve Blue Corn & Berries Tortilla Chips?

Blue Corn & Berries Tortilla Chips can be served as a snack on their own, or used as a base for dips and spreads such as guacamole, salsa, or hummus. They can also be used as a crunchy topping for salads or soups.

Nutritional Values of 9 chips (1 oz) Blue Corn & Berries Tortilla Chips

UnitValue
Calories (kcal)150 kcal
Fat (g)7 g
Carbs (g)19 g
Protein (g)2 g

Calorie breakdown: 43% fat, 52% carbs, 5% protein

Similar Calories and Nutritional Values