8 slices (32 g) Alpine Mountain Cheese Salami contains 120 calories. If you are looking for a low-calorie, high-protein snack, this might be a great option.

Apart from being low in calories, let's take a look at the nutritional information of Alpine Mountain Cheese Salami. A single serving of this product has 10 grams of total fat, 6 grams of protein, and only 1 gram of carbohydrates.

In this article, we'll explore some practical tips and strategies on how to incorporate Alpine Mountain Cheese Salami into your diet.

Calories per Serving

As mentioned earlier, 8 slices (32 g) of Alpine Mountain Cheese Salami contains 120 calories. This makes it a great option for people who are trying to lose weight or maintain a healthy lifestyle. It is also a good source of protein which can help keep you feeling full and satisfied for longer periods of time. Overall, the low-calorie content of this product makes it a great addition to any weight loss or maintenance routine.

Total Fat

Alpine Mountain Cheese Salami contains 10 grams of total fat per serving. While this may seem high, it is important to note that not all fats are created equal. This product contains healthy fats which can help lower cholesterol levels, reduce inflammation and improve brain function. It is also a good source of omega-3 fatty acids, which are essential for a healthy heart. Despite the high-fat content, Alpine Mountain Cheese Salami can be a healthy addition to your diet when consumed in moderation.

Protein

One serving of Alpine Mountain Cheese Salami contains 6 grams of protein. This may not seem like a lot, but it is important to note that this product is meant to be eaten as a snack and not a full meal replacement. Protein is an essential nutrient that helps build and repair muscle tissue. It also helps keep you feeling full and satisfied, which can prevent overeating and snacking on unhealthy foods. Adding a serving of Alpine Mountain Cheese Salami to your diet can help increase your protein intake and keep you on track with your health goals.

Carbohydrates

Alpine Mountain Cheese Salami contains only 1 gram of carbohydrates per serving, making it a great option for people who are following a low-carb or keto diet. It is important to note that while carbohydrates are an essential nutrient, many people consume too much of them which can lead to weight gain and other health problems. By incorporating low-carb snacks like Alpine Mountain Cheese Salami into your diet, you can improve your health and achieve your weight loss goals.

Cholesterol

Alpine Mountain Cheese Salami contains 25 milligrams of cholesterol per serving. While some people may be concerned about the cholesterol content, it is important to note that dietary cholesterol does not have as much of an effect on blood cholesterol levels as was previously believed. In fact, consuming healthy fats like those found in Alpine Mountain Cheese Salami can help improve cholesterol levels and lower the risk of heart disease. If you are concerned about your cholesterol levels, it may be beneficial to speak to a healthcare provider or registered dietitian for individualized recommendations.

Sodium

One serving of Alpine Mountain Cheese Salami contains 380 milligrams of sodium, which is 16% of the daily recommended value. While this may seem high, it is important to note that this product is meant to be eaten as a snack and not a full meal replacement. It is also important to consider the sodium content of other foods in your diet and to aim for a balance. If you are concerned about your sodium intake, it may be beneficial to speak to a healthcare provider or registered dietitian for individualized recommendations.

Calcium

Alpine Mountain Cheese Salami is a good source of calcium, with one serving containing 10% of the daily recommended value. Calcium is an essential nutrient that is important for strong bones and teeth. It also plays a role in nerve function, muscle function, and blood clotting. By incorporating calcium-rich foods like Alpine Mountain Cheese Salami into your diet, you can improve your bone health and reduce the risk of fractures and other bone-related issues.

Iron

Alpine Mountain Cheese Salami is also a good source of iron, with one serving containing 4% of the daily recommended value. Iron is an essential mineral that is responsible for transporting oxygen throughout the body. It also plays a role in energy metabolism and immune function. Incorporating iron-rich foods like Alpine Mountain Cheese Salami into your diet can help prevent iron deficiency anemia and improve overall health.

Vitamins

Alpine Mountain Cheese Salami is a good source of vitamin B12 and vitamin D, with one serving containing 15% and 2% of the daily recommended values, respectively. Vitamin B12 is important for nerve function, DNA synthesis, and the production of red blood cells. Vitamin D is essential for bone health, immune function and can help reduce the risk of certain diseases. Incorporating vitamin-rich foods like Alpine Mountain Cheese Salami into your diet can help improve overall health and reduce the risk of nutrient deficiency.

Weight

One serving of Alpine Mountain Cheese Salami weighs 32 grams. This makes it a convenient and portable snack option that can be enjoyed on the go. It is important to note that while Alpine Mountain Cheese Salami is low in calories, it should still be consumed in moderation as part of a balanced diet. Overall, the convenience and nutritional benefits of Alpine Mountain Cheese Salami make it a great addition to any snack routine.