Looking for a quick and easy snack or appetizer? Look no further than 8 potstickers (140 g) Shrimp Gyoza Potstickers, with only 250 calories per serving. These delicious potstickers are filled with savory shrimp, and are sure to be a hit at your next party or gathering.

Not only are these potstickers tasty, but they are also a great source of protein, with each serving containing 12 grams. They are low in fat, with only 6 grams per serving, and have a moderate amount of carbohydrates, with 39 grams per serving. Additionally, they are seasoned with just the right amount of salt, with 490 milligrams of sodium per serving.

In this article, we'll explore some practical tips and strategies for enjoying these tasty potstickers, including preparation and storage suggestions.

Calories in Gyoza

One serving size of 8 potstickers (140 g) Shrimp Gyoza Potstickers contains 250 calories, making it a great option for a snack or appetizer that won't break the calorie bank.

Protein Content

These potstickers are a great source of protein, with 12 grams per serving. This makes them an excellent option for anyone looking to increase their protein intake or build muscle mass.

Fat Content

At only 6 grams of fat per serving, these potstickers are a healthy snack or appetizer option. They are low in saturated and trans fats, making them a better choice than many other snack options on the market.

Carbohydrate Content

With 39 grams of carbohydrates per serving, these potstickers provide a moderate amount of carbs. They can be incorporated into a balanced diet, especially for individuals who engage in moderate to high levels of physical activity.

Sodium Content

Each serving of potstickers contains 490 milligrams of sodium, which is a moderate amount. Individuals who are watching their sodium intake may want to limit their serving size or consume these potstickers in moderation.

Ingredients

The ingredients in these potstickers include shrimp, wheat flour, cabbage, water, soybean oil, salt, garlic, ginger, sugar, soy sauce, and black pepper.

Allergens

These potstickers contain wheat and soy, and may also contain traces of other allergens. Individuals with food allergies or sensitivities should review the ingredients list carefully before consuming these potstickers.

Preparation Time

Preparing these potstickers is easy and only takes a few minutes. Simply heat a non-stick frying pan over medium-high heat, add a tablespoon of oil, and place the frozen potstickers in the pan. Add 1/2 cup of water to the pan, cover, and cook for 8-10 minutes, or until the water has evaporated and the potstickers are crispy on the outside and cooked through on the inside.

Serving Suggestions

These potstickers are delicious on their own, but can also be served with dipping sauces such as soy sauce, sweet chili sauce, or hoisin sauce for added flavor. They pair well with a variety of side dishes, such as steamed vegetables, rice, or noodles.

Storage Tips

These potstickers can be stored in the freezer for up to 6 months. Once opened, they should be consumed within 3-4 days. To reheat leftover potstickers, simply microwave them for 1-2 minutes, or until heated through.