8 Oz Total Classic Plain Family Size contains 220 calories. This yogurt is a perfect snack for the whole family.
Made with quality ingredients, Total Classic Plain Family Size is packed with nutrition. Each serving provides a good source of protein, fat, and carbohydrates to fuel your day.
In this article, we'll explore the calorie count and nutritional content of Total Classic Plain Family Size.
Calorie Count of 8 Oz Total Classic Plain Family Size
One serving of Total Classic Plain Family Size (8 oz) contains 220 calories.
Fat Amount in Total Classic Plain Family Size
One serving of Total Classic Plain Family Size (8 oz) contains 16g of fat. Of the 16g of fat, 10g are saturated fat and 0g are trans fat.
Protein Content in Total Classic Plain Family Size
One serving of Total Classic Plain Family Size (8 oz) contains 12g of protein. Protein is an important macronutrient that helps build and repair muscles, tissues, and organs.
Carbohydrate Content in Total Classic Plain Family Size
One serving of Total Classic Plain Family Size (8 oz) contains 13g of carbohydrates. The carbohydrates in Total Classic Plain Family Size come from natural sugars found in milk.
Vitamin and Mineral Content in Total Classic Plain Family Size
One serving of Total Classic Plain Family Size (8 oz) contains numerous vitamins and minerals including calcium, vitamin D, and potassium. Calcium and vitamin D are essential for building and maintaining strong bones while potassium helps regulate blood pressure.
Serving Size of Total Classic Plain Family Size
Total Classic Plain Family Size comes in an 8 oz container and is meant to be consumed as a single serving. If you're looking for a smaller portion size, consider buying Total Classic Plain in the individual serving containers.
Daily Intake Percentage of Total Classic Plain Family Size
One serving of Total Classic Plain Family Size (8 oz) provides 22% of your daily recommended intake of calcium.
Calories in Total Classic Plain Family Size per Serving
One serving of Total Classic Plain Family Size (8 oz) contains 220 calories.
Ingredients in Total Classic Plain Family Size
The ingredients in Total Classic Plain Family Size include cultured pasteurized milk and cream. Total Classic Plain Family Size is a simple and clean yogurt made with high-quality ingredients.
Total Classic Plain Family Size contains milk and cream and may not be suitable for individuals with a dairy allergy. Always check the ingredients list and allergen information before consuming any product.
Total Classic Plain Family Size is a great choice for a simple and nutritious snack.
FAQs About Total Classic Plain Yogurt
1. How many calories are in Total Classic Plain Yogurt?
There are 220 calories in an 8 oz serving of Total Classic Plain Yogurt.
2. Is Total Classic Plain Yogurt good for weight loss?
Yes, Total Classic Plain Yogurt can be a good option for weight loss. It is low in calories, high in protein, and can keep you feeling full for longer periods of time.
3. Does Total Classic Plain Yogurt contain any additives or preservatives?
No, Total Classic Plain Yogurt contains no additives or preservatives. It is made with only two natural ingredients: milk and live cultures.
4. Can Total Classic Plain Yogurt be used in cooking and baking?
Yes, Total Classic Plain Yogurt can be used in various recipes, such as marinades, dressings, and baked goods. It is a healthier substitute for sour cream or heavy cream in recipes.
5. Is Total Classic Plain Yogurt suitable for those with lactose intolerance?
It depends on the individual. Some people with lactose intolerance can tolerate yogurt as it contains lower levels of lactose compared to milk. It’s recommended to try a small amount first and observe any possible reactions before consuming more.