If you're looking for a refreshing and healthy drink option, consider the 8 fl oz (240 ml) Simply Mixed Berry blend. With only 100 calories per serving, this tasty beverage can quench your thirst without adding to your waistline.
Not only is Simply Mixed Berry low in calories, but it also provides a variety of important nutrients. This drink contains vitamins and minerals that are essential for maintaining a healthy body.
In this article, we'll explore the nutritional benefits of Simply Mixed Berry and provide some tips on incorporating this delicious beverage into your diet.
The 8 fl oz (240 ml) serving of Simply Mixed Berry contains 100 calories. This makes it a great low-calorie beverage option for anyone watching their weight. In addition to low calorie content, Simply Mixed Berry also contains a variety of vitamins and minerals. These include vitamin C, vitamin E, and potassium. When compared to other sugary drinks like soda, Simply Mixed Berry offers a more nutritious choice without sacrificing flavor.
Fat Content in Simply Mixed Berry
Simply Mixed Berry is a fat-free beverage, making it a great option for those watching their fat intake. While some fats are necessary for a healthy diet, excess fat consumption can lead to weight gain and other health issues. By choosing a fat-free beverage like Simply Mixed Berry, you can enjoy a tasty drink without worrying about excess fat.
Carbohydrates in Simply Mixed Berry
The 8 fl oz (240 ml) serving of Simply Mixed Berry contains 25 grams of carbohydrates. While carbohydrates are an important part of a healthy diet, it's important to monitor your carbohydrate intake to prevent spikes in blood sugar levels. By consuming Simply Mixed Berry in moderation and as part of a balanced diet, you can enjoy the benefits of carbohydrates without negative health effects.
Sugar Content in Simply Mixed Berry
Simply Mixed Berry contains 24 grams of sugar per 8 fl oz (240 ml) serving. While this may seem like a high sugar content, it's important to note that the sugar in Simply Mixed Berry comes from natural sources like fruit juice. When compared to other sugary drinks like soda, Simply Mixed Berry offers a more nutritious choice without sacrificing flavor.
Protein Content in Simply Mixed Berry
Simply Mixed Berry contains little to no protein. While protein is an important part of a healthy diet, it's important to remember that not all beverages need to be sources of protein. Simply Mixed Berry offers a refreshing and tasty beverage option that is low in calories and a good source of vitamins and minerals.
Vitamins and Minerals in Simply Mixed Berry
Simply Mixed Berry is a good source of vitamins and minerals. One serving of this delicious beverage contains 80% of your daily recommended intake of vitamin C and 10% of your daily recommended intake of vitamin E. In addition, Simply Mixed Berry also contains potassium, a mineral that is important for regulating blood pressure and maintaining a healthy heart.
Benefits of Simply Mixed Berry
Simply Mixed Berry has a variety of health benefits. This low-calorie drink is a good source of vitamins and minerals, making it a nutritious choice for anyone looking to maintain a healthy diet. In addition, Simply Mixed Berry contains natural sugars from fruit juices, making it a good replacement for other sugary drinks like soda.
Shortcomings of Simply Mixed Berry
While Simply Mixed Berry is a healthy drink choice, it does have some shortcomings. For example, Simply Mixed Berry is not a source of protein, which is important for building and repairing muscle tissue. In addition, the natural sugars in Simply Mixed Berry can still contribute to tooth decay and other negative health effects when consumed in excess.
Ways to Incorporate Simply Mixed Berry in Your Diet
There are many ways to incorporate Simply Mixed Berry into your diet. One option is to drink it as a refreshing beverage on its own. Another option is to add Simply Mixed Berry to smoothies or other healthy drink recipes for a burst of flavor and nutrients.
Recommended Daily Intake of Simply Mixed Berry
While Simply Mixed Berry is a healthy drink choice, it's important to consume it in moderation. A recommended daily serving of Simply Mixed Berry is one 8 fl oz (240 ml) serving per day. By consuming Simply Mixed Berry in moderation and as part of a balanced diet, you can enjoy its many health benefits without negative health effects.
Simply Mixed Berry offers a refreshing and nutritious drink option that is low in calories and high in vitamins and minerals.
Simply Mixed Berry 8 fl oz (240 ml) Simply Mixed Berry 8 fl oz (240 ml)
FAQs About Simply Mixed Berry 100 calories Drink
1. What is Simply Mixed Berry Drink?
Simply Mixed Berry is a refreshing and tasty fruit cocktail made from real, ripe berries blended with simple ingredients like water and natural sweeteners.
2. How many calories does Simply Mixed Berry contain?
Simply Mixed Berry contains 100 calories per 8 fl oz (240 ml) serving.
3. Is Simply Mixed Berry healthy?
Simply Mixed Berry contains no added preservatives, artificial colors, or flavors, and is made from real fruit, making it a healthier option compared to other sugary fruit juices and sodas.
4. What are the ingredients in Simply Mixed Berry?
Simply Mixed Berry contains water, mixed berry puree (raspberry, blackberry, strawberry, blueberry), natural flavors, cane sugar, lemon juice concentrate, and fruit and vegetable juice (for color).
5. Can I consume Simply Mixed Berry if I have dietary restrictions?
Simply Mixed Berry is gluten-free, vegan, and does not contain any dairy or soy products, making it a good option for people with dietary restrictions.