Calories in 8 crackers (29 g) Classic 4 Seed Snackers?

8 crackers (29 g) Classic 4 Seed Snackers is 100 calories.

Are you looking for a healthy snack option that's both delicious and nutritious? Look no further than 8 crackers (29 g) of Classic 4 Seed Snackers. With only 100 calories per serving, you can indulge in a snack that won't break your diet. These crackers are a great source of vitamins and minerals, making them a great addition to your daily diet.

Not only are Classic 4 Seed Snackers low in calories, they're also packed with nutritional value. With a blend of pumpkin seeds, sunflower seeds, flaxseeds, and sesame seeds, these crackers provide a healthy dose of protein, fiber, and minerals like magnesium, iron, and zinc.

In this article, we'll explore the nutritional value of Classic 4 Seed Snackers, their ingredients, potential benefits, and possible side effects. We'll also discuss how to incorporate them into your diet, compare them to other snack options, and provide storage and purchasing information.

8 crackers (29 g) Classic 4 Seed Snackers

Calories in Classic 4 Seed Snackers

Each serving of 8 crackers (29 g) of Classic 4 Seed Snackers contains 100 calories. This makes them a great, guilt-free snack option that won't sabotage your weight loss goals.

Nutritional Value of Classic 4 Seed Snackers

Classic 4 Seed Snackers are a great source of essential vitamins and minerals. They contain pumpkin seeds, sunflower seeds, flaxseeds, and sesame seeds, which provide a healthy dose of protein, fiber, and minerals like magnesium, iron, and zinc. Pumpkin seeds, in particular, are known to be a good source of antioxidants, which can help protect your cells from damage caused by free radicals. Sunflower seeds are rich in vitamin E, which is essential for healthy skin and eyes. Flaxseeds are high in omega-3 fatty acids, which can help protect against heart disease, inflammation, and certain types of cancer. And sesame seeds contain lignans, which have been shown to have anti-cancer properties.

Ingredients in Classic 4 Seed Snackers

Classic 4 Seed Snackers are made with a blend of whole wheat flour, pumpkin seeds, sunflower seeds, flaxseeds, sesame seeds, corn starch, sea salt, and extra virgin olive oil. All of the ingredients are natural and wholesome, making these crackers a great choice for health-conscious consumers.

Benefits of Eating Classic 4 Seed Snackers

There are many potential benefits to eating Classic 4 Seed Snackers. Some of the most notable include their high nutritional value, low calorie count, and the fact that they're made with natural, wholesome ingredients. Additionally, the blend of seeds used in these crackers provides a powerful dose of antioxidants, fiber, and healthy fats, all of which can help boost your immune system, improve digestion, and support heart health.

Possible Side Effects of Classic 4 Seed Snackers

While Classic 4 Seed Snackers are generally considered safe and healthy for most people, there are some potential side effects to be aware of. For example, some people may be allergic to one or more of the ingredients, such as seeds or wheat flour. Additionally, consuming too many seeds at once may cause bloating, gas, or other digestive issues. If you're unsure whether Classic 4 Seed Snackers are a good choice for your diet, be sure to consult with your healthcare provider or a registered dietitian. They can help you determine if these crackers are right for you and recommend any needed dietary changes.

How to Incorporate Classic 4 Seed Snackers in Your Diet

Classic 4 Seed Snackers are a versatile snack that can be enjoyed in a variety of ways. You can eat them plain as a standalone snack, add them to a salad or sandwich for a crunchy texture, or even use them as a base for homemade dips or spreads. If you're looking for more creative ways to enjoy Classic 4 Seed Snackers, try crumbling them up and using them as a breading for chicken or fish, or adding them to your favorite granola or trail mix recipe.

Comparison with Other Snack Options

When it comes to healthy snack options, Classic 4 Seed Snackers are a great choice compared to many other popular snacks. For example, many types of chips and crackers are loaded with salt and unhealthy fats, making them a poor nutritional choice. On the other hand, Classic 4 Seed Snackers are made with natural, wholesome ingredients and contain no added preservatives or artificial flavors. Other popular snack options, like candy and baked goods, are often high in sugar and calories but low in nutritional value. Classic 4 Seed Snackers, on the other hand, are a low-calorie snack that's packed with vitamins and minerals.

Suitable for Vegetarians and Vegans

If you're following a vegetarian or vegan diet, you'll be happy to know that Classic 4 Seed Snackers are a great snack option. They're made with natural, plant-based ingredients and contain no animal products. Additionally, the blend of seeds used in these crackers provides a good source of plant-based protein and healthy fats, making them a great option for vegetarians and vegans who are looking to boost their protein intake.

Storage Instructions for Classic 4 Seed Snackers

To ensure that your Classic 4 Seed Snackers stay fresh and crunchy, it's important to store them properly. You should keep them in an airtight container or resealable bag to prevent moisture from getting in. You should also store them in a cool, dry place, away from direct sunlight or heat sources. If properly stored, Classic 4 Seed Snackers can usually last for several months without going stale or losing their flavor.

Where to Buy Classic 4 Seed Snackers

Classic 4 Seed Snackers are widely available at most health food stores and online retailers. You can also find them at some grocery stores or supermarkets, depending on your location. If you're unsure where to find these crackers near you, check with your local health food store or use an online retailer like Amazon to order them directly to your doorstep.

Choose Classic 4 Seed Snackers for a healthy, delicious snack that's packed with nutritional value and free of artificial flavors and preservatives.

Frequently Asked Questions About Classic 4 Seed Snackers

1. What are the ingredients in Classic 4 Seed Snackers?

Classic 4 Seed Snackers are made with whole grain wheat flour, sunflower seeds, sesame seeds, pumpkin seeds, and flaxseeds. They are also seasoned with sea salt and other natural flavors.

2. Are Classic 4 Seed Snackers gluten-free?

No, Classic 4 Seed Snackers are not gluten-free as they contain whole grain wheat flour.

3. How many crackers are in a serving?

There are 8 crackers (29 g) in a serving of Classic 4 Seed Snackers.

4. Is Classic 4 Seed Snackers a healthy snack?

Yes, Classic 4 Seed Snackers are a healthy snack because they are made with whole grains and seeds that provide fiber, protein, and healthy fats. They are also low in calories and free of artificial flavors and preservatives.

5. Can Classic 4 Seed Snackers help with weight loss?

Yes, Classic 4 Seed Snackers can be a helpful snack for weight loss because they are low in calories, high in fiber, and satisfying. Eating snacks like these can help keep you full between meals and prevent overeating.

Nutritional Values of 8 crackers (29 g) Classic 4 Seed Snackers

UnitValue
Calories (kcal)100 kcal
Fat (g)5 g
Carbs (g)10 g
Protein (g)6 g

Calorie breakdown: 41% fat, 37% carbs, 22% protein

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