Are you a fan of licorice but worried about the calorie intake? 7 pieces (42 g) of Allsorts-A-Licorice contain approximately 140 calories, but don't let that discourage you from indulging. In this article, we will explore the nutritional values and benefits of Allsorts-A-Licorice, as well as any potential side effects and storage recommendations.
Aside from its delicious taste, Allsorts-A-Licorice also provides some nutritional benefits. One serving of Allsorts-A-Licorice provides 2% of your daily iron intake and 4% of your daily calcium intake. However, it is important to consume Allsorts-A-Licorice in moderation due to its sugar content.
In this article, we'll also provide some tips on when and how to consume Allsorts-A-Licorice in a healthy way.
Calories in Allsorts-A-Licorice
As mentioned earlier, 7 pieces (42 g) of Allsorts-A-Licorice contain approximately 140 calories. This makes Allsorts-A-Licorice a higher calorie snack option, but still perfectly fine to indulge in on occasion.
Nutritional Values of Allsorts-A-Licorice
In addition to providing a sweet treat, Allsorts-A-Licorice also contains some nutritional benefits. One serving of Allsorts-A-Licorice provides 2% of your daily iron intake and 4% of your daily calcium intake. However, it is important to note that one serving of Allsorts-A-Licorice also contains 16 grams of sugar, so it should be consumed in moderation.
Allsorts-A-Licorice does not contain any major allergens like nuts, dairy or gluten. However, it does contain wheat flour and may contain traces of soy.
Serving Size of Allsorts-A-Licorice
The serving size for Allsorts-A-Licorice is 7 pieces (42 g). It is important to stick to the recommended serving size to avoid overconsumption and its associated health risks.
Ingredients in Allsorts-A-Licorice
The ingredients for Allsorts-A-Licorice include sugar, glucose syrup, wheat flour, desiccated coconut, vegetable fat, treacle, gelatine, colours (plain caramel, beetroot red, curcumin, vegetable carbon), liquorice extract, flavourings, glazing agent (beeswax).
Benefits of Allsorts-A-Licorice
Aside from its delicious taste, Allsorts-A-Licorice also provides some nutritional benefits. One serving of Allsorts-A-Licorice provides 2% of your daily iron intake and 4% of your daily calcium intake. Additionally, licorice extract has been shown to have anti-inflammatory and anti-viral properties.
Ideal Time to Consume Allsorts-A-Licorice
Allsorts-A-Licorice can be consumed as a snack or as a dessert after a meal. However, due to its sugar content, it should be consumed in moderation as part of a balanced diet.
Side Effects of Allsorts-A-Licorice
Consuming large amounts of licorice can lead to high blood pressure, low potassium levels, and even heart problems. It is important to consume Allsorts-A-Licorice in moderation to avoid these potential health risks.
Storage Recommendations for Allsorts-A-Licorice
Allsorts-A-Licorice should be stored in a cool, dry place away from direct sunlight. It is also recommended to consume Allsorts-A-Licorice within a few weeks of opening to maintain freshness.
Fun Facts about Allsorts-A-Licorice
Allsorts-A-Licorice was first introduced in the UK in 1899 and has since become a beloved candy around the world. The different colored and shaped pieces in Allsorts-A-Licorice represent different flavors and ingredients, such as coconut, aniseed, and liquorice extract.
FAQs about Allsorts-A-Licorice
1. What are Allsorts-A-Licorice?
Allsorts-A-Licorice are a type of candy that consist of multi-colored licorice pieces. These pieces come in a variety of shapes and sizes, including rounds, squares, and long strands.
2. How many calories are in a serving of Allsorts-A-Licorice?
A serving size of Allsorts-A-Licorice is 7 pieces (42g), and it contains 140 calories.
3. Are Allsorts-A-Licorice gluten-free?
No, Allsorts-A-Licorice contain wheat flour, so they are not gluten-free. People with celiac disease or gluten intolerance should avoid consuming them.
4. Are Allsorts-A-Licorice suitable for vegetarians or vegans?
Yes, Allsorts-A-Licorice are suitable for vegetarians and vegans as they do not contain any animal-derived ingredients.
5. What is the shelf-life of Allsorts-A-Licorice?
Allsorts-A-Licorice typically have a shelf-life of about a year if stored in a cool and dry place. However, it is recommended to check the packaging for the best-before date as it may vary depending on the manufacturer.