Calories in 100 G Beef Vegetable Soup (Dry, Dehydrated)?

100 G Beef Vegetable Soup (Dry, Dehydrated) is 344 calories.

Looking for an easy-to-prepare meal that is high in protein and perfect for a Quick Meal? Look no further than 100 G Beef Vegetable Soup (Dry, Dehydrated)! At just 344 calories per serving, it contains essential nutrients and is gluten-free, making it a great option for weight management. Plus, it can be customized to your liking and has different packaging options to fit your needs.

With 16g of protein per serving, this soup is a great way to fuel your body while enjoying a delicious and satisfying meal. It also contains vegetables such as carrots, potatoes, and onions, providing a variety of vitamins and minerals that your body needs to function properly.

Not only is this soup perfect for a Quick Meal at home, but it is also suitable for camping and hiking trips. With its dehydrated form, it can be easily packed and prepared on the go. Plus, it can be stored for a long time without refrigeration, making it a convenient option for those who are always on the move.

100 G Beef Vegetable Soup (Dry, Dehydrated)

Easy to prepare

To prepare 100 G Beef Vegetable Soup (Dry, Dehydrated), simply add hot water to the soup mix and stir. Let it sit for a few minutes to rehydrate the ingredients, and then it's ready to enjoy! For added flavor, you can also add in your favorite seasonings or ingredients such as shredded cheese, croutons, or crackers.

High in protein

With 16g of protein per serving, 100 G Beef Vegetable Soup (Dry, Dehydrated) is a great way to fuel your body and stay full for longer. Protein is essential for building and repairing muscles, as well as keeping you feeling satisfied throughout the day. In addition to protein, this soup also contains other important nutrients such as fiber, vitamins, and minerals that your body needs to stay healthy and function properly.

Suitable for camping and hiking

With its dehydrated form, 100 G Beef Vegetable Soup is a great option for camping and hiking trips. It is lightweight and easy to pack, and can be prepared with just hot water and a stove or campfire. Plus, it is a hearty and Nutritious meal that will keep you fueled and satisfied while you explore the great outdoors.

Perfect for a quick meal

When you need a quick and satisfying meal, look no further than 100 G Beef Vegetable Soup (Dry, Dehydrated). It can be prepared in minutes and is a great option for busy days when you don't have time to cook.

Can be stored for a long time

One of the great things about 100 G Beef Vegetable Soup (Dry, Dehydrated) is that it can be stored for a long time without refrigeration. This makes it a convenient option for those who like to keep a variety of non-perishable food options on hand.

Contains essential nutrients

Not only is 100 G Beef Vegetable Soup (Dry, Dehydrated) high in protein, but it also contains other essential nutrients such as fiber, vitamins, and minerals. With ingredients like carrots, potatoes, and onions, this soup provides a variety of important nutrients that your body needs to stay healthy and functioning properly.

Gluten-free

For those who follow a gluten-free diet, you'll be happy to know that 100 G Beef Vegetable Soup (Dry, Dehydrated) is a great option. It is made without any gluten-containing ingredients, making it a safe choice for those with gluten sensitivities or celiac disease.

Good for weight management

With just 344 calories per serving and 16g of protein, 100 G Beef Vegetable Soup (Dry, Dehydrated) is a great option for those who are looking to manage their weight. It is a filling and satisfying meal that can keep you full for longer, reducing the need for snacking or overeating later in the day.

Can be customized

One of the great things about 100 G Beef Vegetable Soup (Dry, Dehydrated) is that it can be customized to your liking. Add in your favorite seasonings, vegetables, or meats to create a unique and delicious soup that you'll love.

Different packaging options

Whether you're looking for a single serving or a larger package, 100 G Beef Vegetable Soup (Dry, Dehydrated) has different packaging options to suit your needs. Choose from individual packets, bulk packages, or even resealable bags for an easy and convenient meal option.

100 G Beef Vegetable Soup (Dry, Dehydrated) FAQ

1. How many servings does 100 G of dehydrated soup make?

There is no set number of servings per 100 G of dehydrated soup as it depends on how much water is added when rehydrating the soup. Typically, 100 G of dehydrated soup will make between 2-4 servings.

2. How do you rehydrate the dehydrated soup?

To rehydrate the dehydrated soup, bring 4 cups (32 oz) of water to a boil. Add the dehydrated soup mix and stir well. Reduce heat and let simmer for 10-15 minutes or until the soup has rehydrated to the desired consistency.

3. Is the dehydrated soup high in sodium?

The sodium content of the dehydrated soup can vary depending on the brand and specific product. It is best to check the nutrition label to determine the sodium content per serving.

4. Can you add additional ingredients to the dehydrated soup?

Yes, you can add additional ingredients to the dehydrated soup to enhance the flavor and nutritional content. Some popular additions include cooked meat, beans, rice, or pasta.

5. How long does dehydrated soup last?

Dehydrated soup can last for several years if stored in a cool, dry place in an airtight container. However, the flavor and nutritional content may deteriorate over time, so it is best to use the soup within 1-2 years.

Nutritional Values of 100 G Beef Vegetable Soup (Dry, Dehydrated)

UnitValue
Calories (kcal)344 kcal
Fat (g)7.2 g
Carbs (g)51.74 g
Protein (g)18.91 g

Calorie breakdown: 19% fat, 60% carbs, 22% protein

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