If you’re looking for a crunchy and flavorful snack that packs a healthy punch, look no further than 7 chips (28 g) of Soy & Flaxseed Corn Tortilla Chips. These chips contain 150 calories per serving, making them a satisfying snack that won’t weigh you down. With the added benefits of soy and flaxseed, these chips are a great way to add some nutritional value to your snacking routine.
What sets Soy & Flaxseed Corn Tortilla Chips apart from other snack options is their nutritional value. Per serving, these chips have 8 grams of fat and 18 grams of carbohydrates, making them a satisfying and energizing snack. Additionally, they have 3 grams of protein, which helps to keep you feeling full and satisfied longer.
With plenty of fiber and essential vitamins and minerals like iron and calcium, Soy & Flaxseed Corn Tortilla Chips are a healthy and delicious snack that can help you stay on track with your health and wellness goals. Whether you’re looking for a quick snack or a satisfying addition to your meals, these chips are a great choice.
Calories in 7 chips of Soy & Flaxseed Corn Tortilla Chips
One serving of Soy & Flaxseed Corn Tortilla Chips (7 chips or 28 g) contains 150 calories.
Amount of Fat in Soy & Flaxseed Corn Tortilla Chips
One serving of Soy & Flaxseed Corn Tortilla Chips (7 chips or 28 g) contains 8 grams of fat.
Carbohydrates and Proteins in Soy & Flaxseed Corn Tortilla Chips
One serving of Soy & Flaxseed Corn Tortilla Chips (7 chips or 28 g) contains 18 grams of carbohydrates and 3 grams of protein.
Vitamins and Minerals in Soy & Flaxseed Corn Tortilla Chips
Soy & Flaxseed Corn Tortilla Chips are a good source of fiber, with 3 grams of fiber per serving. They are also a good source of essential vitamins and minerals like iron and calcium.
Benefits of Soy & Flaxseed Corn Tortilla Chips
Soy & Flaxseed Corn Tortilla Chips offer a number of health benefits. They are a good source of fiber and protein, which can help you feel full and satisfied longer. Additionally, they contain essential vitamins and minerals like iron and calcium, which are important for overall health and wellness.
How to Incorporate Soy & Flaxseed Corn Tortilla Chips to your Diet
There are many ways to enjoy Soy & Flaxseed Corn Tortilla Chips. They make a great snack on their own, and can also be paired with salsa or guacamole for added flavor. You can also use them as a topping for salads or soups for an added crunch.
Potential Risks of Consuming Soy & Flaxseed Corn Tortilla Chips
While Soy & Flaxseed Corn Tortilla Chips are generally considered a healthy snack option, they do contain calories and fat. It’s important to consume them in moderation as part of a balanced diet.
Other Ways to Snack Healthily
In addition to Soy & Flaxseed Corn Tortilla Chips, there are many other healthy snack options available. Fruits and vegetables are a great choice, as are nuts and seeds. When choosing snacks, look for options that are high in fiber and protein, and low in added sugars and unhealthy fats.
Storage Suggestions for Soy & Flaxseed Corn Tortilla Chips
To keep your Soy & Flaxseed Corn Tortilla Chips fresh, store them in an airtight container in a cool, dry place. They should last for several weeks when stored properly.
Suggested Serving Size of Soy & Flaxseed Corn Tortilla Chips
One serving of Soy & Flaxseed Corn Tortilla Chips is 7 chips or 28 g. It’s important to consume them in moderation as part of a balanced diet.
5 FAQ about Soy & Flaxseed Corn Tortilla Chips
1. Are these chips vegan?
Yes, these Soy & Flaxseed Corn Tortilla Chips are vegan-friendly as they contain no animal products or by-products.
2. Are these chips gluten-free?
No, these Soy & Flaxseed Corn Tortilla Chips are not gluten-free as they contain corn, which may be cross-contaminated with gluten during processing.
3. What is the nutritional value of these chips?
Each serving of 7 chips (28 g) contains 150 calories, 8 g of fat, 18 g of carbohydrates, 2 g of fiber, and 2 g of protein.
4. What are the main ingredients in these chips?
The main ingredients in these Soy & Flaxseed Corn Tortilla Chips are corn, soy flour, flaxseed, sunflower seed oil, sea salt, and water.
5. Are these chips a healthy snack option?
While these Soy & Flaxseed Corn Tortilla Chips are a tasty snack, they should be consumed in moderation due to their calorie and fat content. It is always best to balance your snacking with a variety of other nutrient-rich foods.