Calories in 6 slices (54 g) Rotisserie Style Chicken Breast?

6 slices (54 g) Rotisserie Style Chicken Breast is 50 calories.

If you're looking for a low calorie option for your protein-packed meal, 6 slices (54 g) of Rotisserie Style Chicken Breast is a great choice. With only 50 calories per serving, it's an excellent way to get the protein you need to stay full and satisfied throughout the day.

Not only is Rotisserie Style Chicken Breast a great source of protein, it's also a versatile ingredient that can be used in a variety of recipes. It's a lean meat choice that's easy to cook and season, making it an ideal choice for meal prep. Plus, it's a kid-friendly option that's sure to please even the pickiest of eaters.

In this article, we're going to discuss the benefits of including Rotisserie Style Chicken Breast in your diet. Whether you're looking to lose weight, build muscle, or just enjoy a nutritious and delicious meal, this convenient and easy ingredient is sure to become a staple in your kitchen.

6 slices (54 g) Rotisserie Style Chicken Breast

Low calorie option

At only 50 calories per serving, Rotisserie Style Chicken Breast is a great low calorie option for those looking to lose weight or maintain a healthy diet. In addition to being low in calories, Rotisserie Style Chicken Breast is also low in fat and carbs, making it an excellent source of lean protein.

Protein-packed meal

With 9 grams of protein per serving, Rotisserie Style Chicken Breast is a great way to make sure you're getting the protein you need to stay satisfied throughout the day. Protein is an essential nutrient that helps to build and repair tissues in the body, making it a crucial part of any healthy diet.

Versatile ingredient

Rotisserie Style Chicken Breast is a versatile ingredient that can be used in a variety of recipes, from salads and sandwiches to soups and casseroles. It's easy to cook and season, making it a great ingredient for meal prep or quick and easy weeknight dinners.

Convenient and easy

Rotisserie Style Chicken Breast is a convenient and easy ingredient that can be found at most grocery stores. It's already cooked and ready to eat, saving you time and effort in the kitchen.

Lean meat choice

Rotisserie Style Chicken Breast is a lean meat choice, meaning it's low in fat and calories. This makes it a great choice for those looking to lose weight or maintain a healthy diet.

Great for meal prep

Rotisserie Style Chicken Breast is an excellent ingredient for meal prep, as it's already cooked and ready to go. You can easily add it to salads, sandwiches, or wraps for a quick and easy lunch or dinner.

Kid-friendly option

If you have picky eaters in your family, Rotisserie Style Chicken Breast is a great option. Kids love the mild flavor and tender texture, making it a great way to get them to eat more protein.

Gluten-free and keto-friendly

Rotisserie Style Chicken Breast is a gluten-free and keto-friendly ingredient, making it a great choice for those with dietary restrictions. It's an excellent source of protein and low in carbs, making it a staple in many keto diets.

Ideal for salads and sandwiches

Rotisserie Style Chicken Breast is an ideal ingredient for salads and sandwiches. It's easy to slice and adds a protein-packed punch to your favorite salads and sandwiches.

Good source of vitamins and minerals

In addition to being a great source of protein, Rotisserie Style Chicken Breast is also a good source of vitamins and minerals. It contains a variety of essential nutrients, including vitamin B6, niacin, and selenium.

The versatility and convenience of Rotisserie Style Chicken Breast make it an excellent choice for anyone looking to eat healthy and stay satisfied throughout the day.

5 Frequently Asked Questions About Rotisserie Style Chicken Breast

1. What is Rotisserie Style Chicken Breast?

Rotisserie Style Chicken Breast is a type of cooked chicken that is slowly roasted on a spit, resulting in a crispy and flavorful outer layer and tender and juicy meat inside.

2. Is Rotisserie Style Chicken Breast Healthy?

In general, Rotisserie Style Chicken Breast can be a healthy choice if you remove the skin and choose one without added sodium or other additives. It's a good source of protein and low in fat, calories, and carbohydrates.

3. How Many Calories are in Rotisserie Style Chicken Breast?

One slice of Rotisserie Style Chicken Breast, which is about 9 grams, contains 50 calories. Therefore, six slices equal 300 calories.

4. How Can You Cook with Rotisserie Style Chicken Breast?

Rotisserie Style Chicken Breast can be used in various ways, such as salads, sandwiches, soups, and casseroles. You can also shred the meat and add it to pasta or tacos.

5. How Long Does Rotisserie Style Chicken Breast Last in the Fridge?

After purchase, Rotisserie Style Chicken Breast should be immediately refrigerated or frozen. It can last up to three to four days in the fridge and up to four months in the freezer.

Nutritional Values of 6 slices (54 g) Rotisserie Style Chicken Breast

UnitValue
Calories (kcal)50 kcal
Fat (g)1.5 g
Carbs (g)2 g
Protein (g)10 g

Calorie breakdown: 22% fat, 13% carbs, 65% protein

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