Looking for a low calorie yogurt option? Look no further than this 6 oz (170 g) Light Yogurt in delicious Blueberry flavor. With only 90 calories per serving, it's a guilt-free way to indulge in something sweet.
Not only is this yogurt low in calories, but it's also made with skimmed milk to reduce the fat content. Plus, it's a great source of protein for muscle growth and repair.
Whether you're looking for a quick, on-the-go snack or a healthy addition to your diet, this yogurt is a great option. And with its gluten-free and lactose-free properties, it's suitable for those with food intolerances.
Low calorie yogurt option
Feeling guilty about indulging in sweet treats? This yogurt is the perfect solution, with only 90 calories per serving. It's a great way to satisfy your sweet tooth without sabotaging your diet.
Blueberry flavor
Who doesn't love the taste of blueberries? This yogurt is flavored with natural blueberry extract, giving it a fruity and delicious taste without any artificial flavors.
Suitable for weight conscious individuals
Trying to watch your weight? This yogurt is a great addition to your diet, with its low calorie and reduced fat content. It's a guilt-free way to indulge in something sweet and keep track of your caloric intake.
Reduced fat content
One of the best things about this yogurt is its reduced fat content. Made with skimmed milk, it's a great way to enjoy the taste of yogurt without the added fat.
Source of protein
Looking to build muscle or repair damaged tissue after a workout? This yogurt is a great source of protein, helping you achieve your fitness goals while indulging in a delicious treat.
Easy to carry
The small size of the yogurt cup makes it easy to carry it around in your bag or purse, meaning you can enjoy a healthy snack wherever you go.
Can be consumed on-the-go
No need for additional toppings, you can eat this delicious yogurt on the go! It's a quick and easy snack that's perfect for busy lifestyles.
Gluten-free
For those with gluten intolerance or celiac disease, this yogurt is a great option as it doesn't contain any gluten.
Lactose-free
If you're lactose intolerant, you don't have to miss out on the delicious taste of yogurt. This yogurt is made without lactose, making it a suitable option for those with lactose intolerance.
Low sugar content
Looking to cut down on your sugar intake? This yogurt is a healthy option, containing low sugar and providing a delicious way to satisfy your sweet tooth.
5 FAQ About Light Yogurt - Blueberry
1. What is the caloric value of Light Yogurt - Blueberry?
One serving, which is 6 oz (170 g) of Light Yogurt - Blueberry, contains 90 calories.
2. Is Light Yogurt - Blueberry a good source of protein?
Yes, Light Yogurt - Blueberry is a good source of protein. One serving contains about 5 g of protein.
3. Is Light Yogurt - Blueberry low in fat?
Yes, Light Yogurt - Blueberry is low in fat. It generally contains less than 3 g of fat per serving.
4. Does Light Yogurt - Blueberry contain any added sugars?
Yes, some brands of Light Yogurt - Blueberry may contain added sugars. It's important to read the label to check for any added sugars.
5. What are the health benefits of eating Light Yogurt - Blueberry?
Light Yogurt - Blueberry can provide several health benefits, such as being a good source of calcium, promoting digestive health, and helping with weight management.