Calories in 6 oz (170 g) Light Nonfat Yogurt - Orange Creme Pie?

6 oz (170 g) Light Nonfat Yogurt - Orange Creme Pie is 80 calories.

Looking for a low-calorie snack option that satisfies your sweet cravings? Look no further than 6 oz (170 g) Light Nonfat Yogurt - Orange Creme Pie! With only 80 calories per serving, this creamy yogurt packs a flavor punch without the guilt.

But this yogurt isn't just low in calories - it's also high in protein and a great source of calcium. Plus, it's non-dairy and gluten-free, making it a versatile choice for a variety of dietary needs.

In this article, we'll explore the deliciously creamy orange flavor of this yogurt, as well as its probiotic benefits and convenient on-the-go snack capabilities. Read on to learn more!

6 oz (170 g) Light Nonfat Yogurt - Orange Creme Pie

Low-Calorie Snack Option

With only 80 calories per serving, 6 oz (170 g) Light Nonfat Yogurt - Orange Creme Pie is the perfect low-calorie snack option. Whether you're trying to lose weight or just looking for a guilt-free indulgence, this creamy yogurt is a great choice. Plus, because it's low in calories but high in protein and calcium, it will keep you feeling full and satisfied for longer than a high-calorie snack would.

Creamy Orange Flavor

The star of the show when it comes to 6 oz (170 g) Light Nonfat Yogurt - Orange Creme Pie is its deliciously creamy orange flavor. The yogurt is perfectly balanced between sweet and tangy, with just the right amount of creaminess to make it feel indulgent. Whether you're eating it as a snack or using it as a base for a smoothie, this yogurt is sure to satisfy your sweet tooth. And because it's made with natural flavors, you can enjoy it without any artificial aftertastes or colors.

Non-Dairy

If you're lactose intolerant or looking for a dairy-free option, 6 oz (170 g) Light Nonfat Yogurt - Orange Creme Pie is a great choice. Made with non-dairy ingredients, this yogurt has all the creaminess and flavor of traditional yogurt without the milk. And because it's non-dairy, it's also a vegan-friendly option. Whether you're avoiding animal products for ethical reasons or for health reasons, this yogurt is a versatile choice that can fit into a variety of dietary needs.

Probiotic Benefits

In addition to its delicious flavor, 6 oz (170 g) Light Nonfat Yogurt - Orange Creme Pie also has probiotic benefits. Probiotics are live bacteria and yeasts that are good for your digestive system, and they're found in many dairy products like yogurt. By eating yogurt with active cultures like this one, you're helping to support a healthy gut and promote good digestion. So not only is this yogurt tasty, it's also good for you!

High in Protein

One of the benefits of 6 oz (170 g) Light Nonfat Yogurt - Orange Creme Pie is that it's high in protein. Protein is an essential nutrient that helps to build and repair tissues in the body, and it's especially important for athletes and people who are trying to build muscle. With 7 grams of protein per serving, this yogurt is a great way to get a boost of protein into your diet without having to eat meat or other high-protein foods. And because it's low-calorie, it's a great choice for people who are trying to watch their weight.

Convenient On-The-Go Snack

Another benefit of 6 oz (170 g) Light Nonfat Yogurt - Orange Creme Pie is that it's a convenient on-the-go snack. The small, portable container is perfect for throwing in your bag or taking to work, and the yogurt itself is easy to eat with just a spoon. Whether you're eating it as a mid-day snack or as a post-workout treat, this yogurt is a convenient and satisfying option that won't weigh you down or leave you feeling bloated.

Gluten-Free

For people with celiac disease or gluten intolerance, finding convenient gluten-free snacks can be a challenge. But 6 oz (170 g) Light Nonfat Yogurt - Orange Creme Pie is a great option that's both delicious and gluten-free. Made without any gluten-containing ingredients, this yogurt is safe for people with celiac disease or gluten intolerance to eat. And because it's made in a dedicated gluten-free facility, you can trust that it's free from cross-contamination too.

No Artificial Colors or Flavors

If you're trying to avoid artificial additives in your food, 6 oz (170 g) Light Nonfat Yogurt - Orange Creme Pie is a great choice. Made with natural flavors and colors, this yogurt has all the taste and creaminess you crave without any of the fake stuff. Whether you're trying to live a more natural lifestyle or you're just looking for a healthier snack option, this yogurt is a great choice that won't disappoint.

Satisfies Sweet Cravings

If you're someone who struggles with sweet cravings, 6 oz (170 g) Light Nonfat Yogurt - Orange Creme Pie is a great option to have on hand. The creamy, tangy flavor of this yogurt is the perfect way to satisfy your sweet tooth without going overboard. Whether you're eating it as a dessert or as a mid-day pick-me-up, this yogurt is a tasty and satisfying option that won't leave you feeling guilty.

Great Source of Calcium

Calcium is an essential nutrient that's important for strong bones and teeth, and it's especially important for women who are at risk of osteoporosis. And 6 oz (170 g) Light Nonfat Yogurt - Orange Creme Pie is a great source of this nutrient. With 15% of your daily value of calcium per serving, this yogurt is a tasty way to get the calcium your body needs. Whether you're a woman looking to support your bone health or just someone who wants to make sure you're getting enough calcium in your diet, this yogurt is a great choice.

Whether you're eating it as a snack or using it as a base for a smoothie, this yogurt is sure to satisfy your sweet tooth.

FAQs about 6 oz (170 g) Light Nonfat Yogurt - Orange Crème Pie

1. What is the nutritional information of this yogurt?

The yogurt contains 80 calories, 0g fat, 13g carbohydrates, and 7g protein per serving of 6 oz (170 g).

2. Is this yogurt suitable for people on a diet?

Yes, this yogurt can be a good option for people trying to lose weight or maintain a healthy diet because it is low in calories and fat and high in protein.

3. Does this yogurt contain artificial flavors or colors?

Yes, this yogurt contains artificial flavors to achieve the orange cream flavor, but it does not contain any artificial colors.

4. Is this yogurt suitable for people with lactose intolerance?

It depends on the individual's level of lactose tolerance. This yogurt contains lactose, but some people with lactose intolerance may still be able to tolerate small amounts of lactose. It's best to consult with a healthcare professional to determine if this yogurt is suitable for you.

5. Can this yogurt be used in recipes?

Yes, this yogurt can be used as a substitute for sour cream, cream cheese, or mayonnaise in various recipes to reduce the calorie and fat content.

Nutritional Values of 6 oz (170 g) Light Nonfat Yogurt - Orange Creme Pie

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)15 g
Protein (g)5 g

Calorie breakdown: 0% fat, 75% carbs, 25% protein

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