Calories in 6 mini pitas (42 g) Whole Wheat Mini Pitas?

6 mini pitas (42 g) Whole Wheat Mini Pitas is 120 calories.

If you're looking for a healthy snack option that's both delicious and satisfying, look no further than 6 mini pitas (42 g) Whole Wheat Mini Pitas. These pitas are only 120 calories per serving, making them a guilt-free snack option.

Not only are they low in calories, but they're also high in fiber. Each serving provides 4 grams of dietary fiber, making them a great option to keep you feeling full for longer. Plus, since they're made with whole wheat, they're a wholesome addition to any meal.

In this article, we'll explore some of the many benefits of 6 mini pitas (42 g) Whole Wheat Mini Pitas and offer some tips on how to enjoy them in various cuisines.

6 mini pitas (42 g) Whole Wheat Mini Pitas

Perfect snack for a healthy lifestyle

If you're someone who's always on the go, 6 mini pitas (42 g) Whole Wheat Mini Pitas are a great snack option to have on hand. They're small and compact, making them easy to take with you wherever you go. Plus, since they're made with whole wheat and have 4 grams of dietary fiber per serving, they're a healthy snack option that won't derail your healthy eating goals.

Wholesome addition to any meal

In addition to being a great snack option, 6 mini pitas (42 g) Whole Wheat Mini Pitas are also an excellent addition to any meal. They're a low-calorie option that can help you stay within your daily caloric intake goals. Use them as a sandwich wrap, stuff them with your favorite fillings, or serve them alongside your favorite dip.

Great for kids' lunches

Looking for a healthy lunch option for your little ones? 6 mini pitas (42 g) Whole Wheat Mini Pitas are a great choice. They're small enough for little hands to hold and come in kid-friendly sizes. Plus, since they're low in calories and high in fiber, they're a lunch option that you can feel good about giving to your kids.

Ideal for portion control

If you're trying to watch your portion sizes, 6 mini pitas (42 g) Whole Wheat Mini Pitas are a great option. They're pre-portioned, so you won't have to worry about overeating. Plus, since they're only 120 calories per serving, they're a great way to enjoy a filling snack without going overboard on calories.

Low calorie and high fiber

One of the main benefits of 6 mini pitas (42 g) Whole Wheat Mini Pitas is that they're both low in calories and high in fiber. They're a great snack option for anyone who's watching their weight or trying to eat more fiber. Plus, since they're made with whole wheat, they're also a great source of complex carbohydrates, which can provide sustained energy throughout the day.

Convenient on-the-go snack

Whether you're running errands or heading out on a hike, 6 mini pitas (42 g) Whole Wheat Mini Pitas are a great snack option to take with you. They're small and compact, so they won't take up too much room in your bag, and they're a healthy option that can help you stay on track with your healthy eating goals.

Versatile for various cuisines

While mini pitas are often associated with Mediterranean cuisine, they're actually incredibly versatile and can be used in a variety of cuisines. Use them as a base for a Mexican-inspired snack by topping them with black beans, salsa, and avocado, or stuff them with your favorite Asian-inspired fillings for a delicious and unique meal.

Provides sustained energy

Since 6 mini pitas (42 g) Whole Wheat Mini Pitas are made with whole wheat, they're a great source of complex carbohydrates. These carbohydrates can provide sustained energy throughout the day, making them a great snack option to enjoy before a workout or during a busy day.

Suitable for vegetarians and vegans

If you're a vegetarian or a vegan, you'll be happy to know that 6 mini pitas (42 g) Whole Wheat Mini Pitas are suitable for your diet. They're made with simple, wholesome ingredients and contain no animal products, making them a great snack option for anyone who's following a plant-based diet.

Delicious and satisfying

At the end of the day, the most important thing when it comes to a snack is that it's both delicious and satisfying. With 6 mini pitas (42 g) Whole Wheat Mini Pitas, you won't have to sacrifice taste for nutrition. They're a delicious and satisfying snack option that you can feel good about eating.

6 mini pitas (42 g) Whole Wheat Mini Pitas are a great snack option for anyone looking for a healthy and satisfying snack that won't derail their healthy eating goals.

5 FAQs about Whole Wheat Mini Pitas

1. How many calories are in one Whole Wheat Mini Pita?

One Whole Wheat Mini Pita weighs 42g and contains 120 calories.

2. Is Whole Wheat Mini Pita a healthy snack option?

Yes, whole wheat mini pita is a healthy snack option as it is rich in fiber, vitamins, and minerals that contribute to our overall well-being.

3. How should I store Whole Wheat Mini Pitas?

Whole wheat mini pitas should be stored in an airtight container at room temperature or refrigerated to prolong their freshness.

4. How can I include Whole Wheat Mini Pitas in my diet?

You can use whole wheat mini pitas as an alternative to regular bread or as a base for mini pizzas, sandwiches, and wraps. You can also pair them with hummus or other dips for a healthy snack.

5. Are Whole Wheat Mini Pitas suitable for vegans?

Yes, Whole Wheat Mini Pitas are suitable for vegans as they do not contain any animal products.

Nutritional Values of 6 mini pitas (42 g) Whole Wheat Mini Pitas

UnitValue
Calories (kcal)120 kcal
Fat (g)1 g
Carbs (g)23 g
Protein (g)5 g

Calorie breakdown: 7% fat, 76% carbs, 17% protein

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