Calories in 6 İnches 6 Italian Herbs & Cheese Bread?

6 İnches 6 Italian Herbs & Cheese Bread is 250 calories.

If you're a fan of Italian flavors, then Subway's 6 Inches 6' Italian Herbs & Cheese Bread is the perfect sandwich option for you. This delicious sandwich packs in 250 calories, making it a great pick for a quick and satisfying lunch.

This bread option is made with freshly baked bread that is infused with a blend of Italian herbs and topped with a generous amount of melted cheese. It's not only tasty, but it's also a good source of protein, dietary fiber, and several essential vitamins and minerals.

In this article, we'll take a closer look at the calorie content, bread description, texture, healthy ingredients, recommended serving size, customizable toppings, ideal pairings, availability, popularity, and alternative bread options for Subway's 6 Inches 6' Italian Herbs & Cheese Bread.

6 İnches 6 Italian Herbs & Cheese Bread

Calorie Content

Subway's 6 Inches 6' Italian Herbs & Cheese Bread is a relatively low-calorie option, with just 250 calories per sandwich. This is a great option for those who are watching their calorie intake or trying to maintain a healthy diet. However, it's important to note that the sandwich's calorie content can increase significantly based on the toppings and sauce used. For instance, adding mayonnaise or a high-fat cheese can add up to 200 calories to the sandwich. If you're looking for a lighter option, consider skipping the cheese and opting for a vegetable-packed sandwich that is still packed with flavor.

Bread Description

Subway's 6 Inches 6' Italian Herbs & Cheese Bread is made with freshly baked bread that is infused with a blend of Italian herbs. The bread has a soft and chewy texture with a subtle crunch on the outside. The bread's herbs and spices give it an irresistible aroma and flavor that perfectly complements Italian-style sandwiches.

Bread Texture

The texture of Subway's 6 Inches 6' Italian Herbs & Cheese Bread is soft and chewy on the inside, while the outside has a slight crunch. This texture pairs well with a range of sandwich fillings and toppings. The bread is also slightly toasted for added texture and flavor, which helps to keep the bread from getting soggy when paired with moist ingredients.

Healthy Ingredients

Subway's 6 Inches 6' Italian Herbs & Cheese Bread is made with a range of healthy ingredients, including whole-wheat flour, water, yeast, sugar, salt, Italian seasoning, and cheese. The bread is a good source of dietary fiber, protein, calcium, and several essential vitamins and minerals. However, the calorie content can increase significantly when high-fat toppings and sauces are added. To keep your sandwich healthy, opt for low-fat toppings like fresh vegetables and skip the mayonnaise or creamy sauces.

Subway's 6 Inches 6' Italian Herbs & Cheese Bread is typically served as a 6-inch sandwich. This size is a good option for a quick and satisfying lunch or a light dinner. However, if you're looking for a heartier meal or want to increase your calorie intake, you can opt for a footlong sandwich or add extra toppings and sauce to your sandwich.

Customizable Toppings

One of the best things about Subway's 6 Inches 6' Italian Herbs & Cheese Bread is that it's highly customizable. You can choose from a wide range of protein, vegetable, and sauce options to create a sandwich that perfectly suits your taste. Some popular sandwich toppings include turkey, chicken, beef, lettuce, tomato, onion, pickles, bell peppers, olives, and jalapenos. You can also opt for a range of sauces, such as mustard, honey mustard, ranch, mayo, and vinaigrette. When choosing your sandwich toppings, opt for a mix of fresh vegetables and lean protein sources to keep your sandwich healthy and balanced.

Ideal Pairings

Subway's 6 Inches 6' Italian Herbs & Cheese Bread pairs well with a range of sides and beverages. Some popular options include chips, apple slices, a side salad, or a bottle of water or unsweetened tea. You can also pair your sandwich with a range of snacks and desserts, such as cookies or a bag of chips.

Availability

Subway's 6 Inches 6' Italian Herbs & Cheese Bread is available at most Subway restaurants. You can place your order online or visit your nearest Subway location to enjoy this delicious sandwich. If you prefer to make your own sandwich at home, you can also purchase Subway's Italian Herbs & Cheese Bread in-store or online.

Popularity

Subway's 6 Inches 6' Italian Herbs & Cheese Bread is a popular sandwich option among Subway customers. It's often praised for its delicious flavor and range of customizable options. The sandwich has also gained popularity among health-conscious consumers who are looking for a healthy and satisfying meal on-the-go.

Alternative Bread Options

If you're looking for an alternative to Subway's 6 Inches 6' Italian Herbs & Cheese Bread, there are several other bread options available at Subway. Some popular options include whole wheat bread, honey oat bread, and multigrain bread. These bread options are also made with healthy ingredients and can be customized with a range of toppings and sauces to suit your taste.

Subway's 6 Inches 6' Italian Herbs & Cheese Bread is the perfect sandwich option for Italian flavor lovers.

5 Frequently Asked Questions about Subway's 6" Italian Herbs & Cheese Bread

1. What are the ingredients in Subway's 6" Italian Herbs & Cheese Bread?

The ingredients in Subway's 6" Italian Herbs & Cheese Bread include enriched flour, water, yeast, sugar, salt, soybean oil, herbs and spices (including oregano, basil, and parsley), cheese, and malted barley flour.

2. Is Subway's 6" Italian Herbs & Cheese Bread vegan?

No, Subway's 6" Italian Herbs & Cheese Bread is not vegan as it contains cheese and malted barley flour, which is often derived from barley that has been sprayed with pesticides and herbicides.

3. How many calories are in Subway's 6" Italian Herbs & Cheese Bread?

Subway's 6" Italian Herbs & Cheese Bread contains 250 calories.

4. Is Subway's 6" Italian Herbs & Cheese Bread gluten-free?

No, Subway's 6" Italian Herbs & Cheese Bread is not gluten-free as it contains enriched flour, which is made from wheat.

5. Can I customize my sandwich with Subway's 6" Italian Herbs & Cheese Bread?

Yes, you can customize your sandwich with Subway's 6" Italian Herbs & Cheese Bread. Just choose your favorite ingredients and toppings to create the perfect sandwich for you!

Nutritional Values of 6 İnches 6 Italian Herbs & Cheese Bread

UnitValue
Calories (kcal)250 kcal
Fat (g)5 g
Carbs (g)41 g
Protein (g)10 g

Calorie breakdown: 9% fat, 73% carbs, 18% protein

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