Looking for a tasty and nutritious snack? Look no further than the 1 bar (60 g) Lift Peanut Butter Chocolate Chip Bar! With 200 calories, it's a satisfying treat that won't weigh you down.
But this bar isn't just delicious - it's also packed with essential nutrients. Let's take a closer look at its nutritional information. Each bar contains 10g of protein, 8g of fat, and 25g of carbohydrates, making it a well-balanced snack option.
In this article, we'll explore the ingredients list, potential allergens, the health benefits of peanut butter, and whether this bar is suitable for vegans.
Calories per serving
The Lift Peanut Butter Chocolate Chip Bar contains 200 calories per serving. This is a moderate amount of calories, making it a good choice for a snack or as a post-workout fuel. However, if you're watching your calorie intake, be sure to factor it in.
Protein content per serving
Each bar contains 10g of protein, which is a good amount for a snack. Protein is essential for building and repairing tissues, so this bar can help you meet your daily protein needs.
Fat content per serving
The Lift Peanut Butter Chocolate Chip Bar contains 8g of fat per serving. While this may seem high, most of it comes from heart-healthy sources like peanuts and peanut butter. In fact, research shows that consuming monounsaturated and polyunsaturated fats in moderation can help reduce the risk of heart disease and stroke.
Carbohydrate content per serving
Each bar contains 25g of carbohydrates, which is a moderate amount. Carbohydrates are a key energy source for the body, making this bar a great option for a quick energy boost.
Sugar content per serving
The Lift Peanut Butter Chocolate Chip Bar contains 9g of sugar per serving. While this may seem like a lot, most of it comes from natural sources like dates and raisins.
Fiber content per serving
Each bar contains 4g of fiber, which is a good amount for a snack. Fiber is essential for maintaining healthy digestion and can help lower cholesterol and prevent heart disease.
Ingredients list
The ingredients list for the Lift Peanut Butter Chocolate Chip Bar is relatively simple. It includes peanuts, organic brown rice syrup, gluten-free oats, chocolate chips, dates, raisins, flaxseeds, and sea salt.
Potential allergens
The Lift Peanut Butter Chocolate Chip Bar is produced in a facility that also processes tree nuts, soy, and dairy. If you have allergies to any of these ingredients, be sure to check the label before consuming.
Health benefits of peanut butter
Peanut butter is not only delicious but also packs a punch when it comes to nutrition. It's rich in healthy fats, protein, and fiber, making it a great addition to any diet. Research has shown that consuming peanut butter in moderation can help reduce the risk of heart disease, lower cholesterol levels, and even aid in weight loss. So if you're looking for a nutritious and delicious snack, the Lift Peanut Butter Chocolate Chip Bar is a great choice.
Suitable for vegans
If you follow a vegan diet, you'll be happy to know that the Lift Peanut Butter Chocolate Chip Bar is suitable for you. It contains no animal products and is a great source of plant-based protein and healthy fats.
The Lift Peanut Butter Chocolate Chip Bar is a delicious and nutritious snack option that can help you meet your daily nutrient needs.
Frequently Asked Questions About Lift Peanut Butter Chocolate Chip Bar
1. How many calories are in a Lift Peanut Butter Chocolate Chip Bar?
There are 200 calories in one bar (60 g) of Lift Peanut Butter Chocolate Chip Bar.
2. Is Lift Peanut Butter Chocolate Chip Bar gluten-free?
Yes, Lift Peanut Butter Chocolate Chip Bar is gluten-free.
3. Does Lift Peanut Butter Chocolate Chip Bar contain any artificial sweeteners?
No, Lift Peanut Butter Chocolate Chip Bar does not contain any artificial sweeteners. It is sweetened with natural sources such as honey and maple syrup.
4. Is Lift Peanut Butter Chocolate Chip Bar suitable for vegans?
No, Lift Peanut Butter Chocolate Chip Bar contains whey protein which is derived from milk, making it unsuitable for vegans. However, it is suitable for vegetarians.
5. How does Lift Peanut Butter Chocolate Chip Bar compare to other protein bars?
Lift Peanut Butter Chocolate Chip Bar is a good source of protein and contains natural ingredients. It is also gluten-free and has a great taste. In comparison to other protein bars, it may have fewer calories and less protein per serving but is a healthier alternative since it has no artificial sweeteners or preservatives.