Are you a cookie lover? Do you crave pecans and chocolate chips? You'll want to try Pecan Chocolate Chip Supremes! A serving of 6 cookies (29 g) contains only 160 Calories, making it a guilt-free indulgence.

But before you take a bite, let's take a closer look at the nutritional content of Pecan Chocolate Chip Supremes.

In this article, we'll explore the calorie, Fat, carbohydrate, Protein, Sugar, and Cholesterol content of Pecan Chocolate Chip Supremes, as well as the Organic ingredients, Vitamins and Minerals, allergen information, and suggested Serving size.

Calories per serving of Pecan Chocolate Chip Supremes

A serving of 6 cookies (29 g) Pecan Chocolate Chip Supremes contains only 160 Calories. This means you can indulge in a sweet treat without blowing your calorie budget. Of course, it's important to balance your diet and exercise routine to maintain a healthy lifestyle. But the occasional cookie won't hurt, especially when it's as delicious as Pecan Chocolate Chip Supremes. So go ahead, treat yourself to a guilt-free snack!

Fat content in Pecan Chocolate Chip Supremes

While Pecan Chocolate Chip Supremes are not a low-Fat food, they do contain healthy unsaturated fats from the pecans. A serving of 6 cookies (29 g) contains 8 g of fat, of which only 2 g are saturated. It's important to remember that not all fats are created equal. Unsaturated fats, such as those found in nuts and seeds, can actually be beneficial for heart health. Saturated and trans fats, on the other hand, should be consumed in moderation. So enjoy your Pecan Chocolate Chip Supremes, knowing that they contain both tasty and nutritious fats!

Carbohydrates present in Pecan Chocolate Chip Supremes

As with most cookies, Pecan Chocolate Chip Supremes are relatively high in Carbohydrates. A serving of 6 cookies (29 g) contains 21 g of carbohydrates, of which 13 g are Sugars. While it's important to watch your sugar intake, carbohydrates are also an essential source of energy for the body. The key is to choose complex carbohydrates, such as whole grains, fruits, and vegetables. While Pecan Chocolate Chip Supremes should be enjoyed in moderation, they can still be part of a balanced diet that includes a variety of healthy carbohydrates.

Protein content in Pecan Chocolate Chip Supremes

While Pecan Chocolate Chip Supremes are not a significant source of Protein, a serving of 6 cookies (29 g) contains 2 g of protein. Protein is important for building and repairing tissues in the body, as well as regulating various bodily functions. To meet your protein needs, it's important to consume a variety of protein-rich foods such as meat, fish, eggs, and plant-based sources such as beans, nuts, and tofu. While Pecan Chocolate Chip Supremes should be enjoyed as a snack rather than a protein source, every little bit helps!

Sugar content in Pecan Chocolate Chip Supremes

As mentioned earlier, a serving of 6 cookies (29 g) Pecan Chocolate Chip Supremes contains 13 g of Sugar. While this may seem high, it's important to note that some of the sugar comes from natural sources such as the pecans and molasses. Of course, it's still important to keep an eye on your sugar intake, especially if you have diabetes or are trying to lose weight. Consider pairing your Pecan Chocolate Chip Supremes with a glass of unsweetened almond milk or a piece of fruit to balance out the sugar content. Overall, Pecan Chocolate Chip Supremes can be enjoyed in moderation as part of a balanced diet that includes a variety of healthy foods.

Cholesterol present in Pecan Chocolate Chip Supremes

Pecan Chocolate Chip Supremes are Cholesterol-free! High levels of cholesterol can contribute to heart disease, which is why it's recommended to limit your intake of foods that contain cholesterol. Pecan Chocolate Chip Supremes are a great choice for those watching their cholesterol intake, without compromising on taste. So go ahead, indulge in these delicious cookies without worrying about the effect on your cholesterol levels!

Organic ingredients in Pecan Chocolate Chip Supremes

Pecan Chocolate Chip Supremes are made with Organic ingredients, including organic wheat flour, organic brown Sugar, and organic eggs. Choosing organic foods can have many benefits, including reducing exposure to harmful pesticides and supporting sustainable agriculture practices. While organic foods can be more expensive, consider investing in them for your health and the health of the planet.

Vitamins and minerals in Pecan Chocolate Chip Supremes

While Pecan Chocolate Chip Supremes are not a significant source of Vitamins and Minerals, they do contain small amounts of calcium, iron, and vitamin A. Calcium is important for bone health, iron is important for blood health, and vitamin A is important for vision and skin health. While you shouldn't rely on Pecan Chocolate Chip Supremes as your sole source of these nutrients, every little bit helps. So go ahead, enjoy your Pecan Chocolate Chip Supremes as a tasty and occasional treat!

Allergen information for Pecan Chocolate Chip Supremes

Pecan Chocolate Chip Supremes contain wheat, eggs, and tree nuts (pecans), which are common allergens. If you have a known allergy to any of these ingredients, it's important to avoid Pecan Chocolate Chip Supremes or any other products that contain them. If you're unsure about your allergies or have any concerns, consult with your healthcare provider. Remember, it's always better to be safe than sorry when it comes to allergies.

Serving size for Pecan Chocolate Chip Supremes

The suggested Serving size for Pecan Chocolate Chip Supremes is 6 cookies (29 g). It's important to stick to the suggested serving size to avoid overindulging and consuming too many Calories, Fat, Sugar, and other nutrients. While it can be tempting to eat the whole bag of cookies, it's not recommended if you want to maintain a healthy diet. So enjoy your Pecan Chocolate Chip Supremes in moderation, and savor each bite!