Looking for a healthy and nutritious bread option? Look no further than 57 grams marathon bread made with organic flour. This bread contains only 140 calories per serving, making it a great option for those who are watching their calorie intake.

But that's not all. This bread is loaded with macronutrients that your body needs, including carbohydrates, fiber, protein, and vitamins and minerals.

In this article, we'll explore the many benefits of organic flour, the serving size and nutritional content of 57 grams marathon bread, and why it's the ideal bread for athletes.

Ingredients of the Bread

57 grams marathon bread is made with the highest quality organic ingredients, including organic flour, water, yeast, and a touch of sea salt. This bread contains no artificial flavors, colors, or preservatives, making it a healthy option for anyone who wants to avoid processed foods. If you're looking for a bread that is both healthy and delicious, 57 grams marathon bread is the perfect choice.

Calories and Macronutrients

One serving of 57 grams marathon bread (1 slice) contains 140 calories, 24 grams of carbohydrates, 4 grams of fiber, 2 grams of sugar, and 5 grams of protein. This bread is also low in fat and sodium, making it a heart-healthy choice. The macronutrient content in this bread makes it a great option for those who are looking for a healthy and filling snack or meal.

Organic Flour

The use of organic flour in 57 grams marathon bread is one of the main reasons why it is such a healthy option. Organic flour is produced without the use of pesticides or harmful chemicals, making it a much healthier and environmentally friendly option than conventionally produced flour. In addition, organic flour is often milled from whole grains, which means that it contains more fiber, vitamins, and minerals than refined flour.

Serving Size

The serving size for 57 grams marathon bread is 1 slice, which is approximately 57 grams. This bread can be enjoyed on its own, or used as a base for sandwiches, toast, or as a side to your favorite soup or salad. Because it is so filling and nutritious, one slice of this bread is often enough to satisfy your hunger.

Benefits of Organic Flour

There are many benefits to using organic flour in your baking, including improved flavor, texture, and nutritional content. Organic flour is often milled from whole grains, which means that it contains more fiber, vitamins, and minerals than refined flour. In addition, organic flour is produced without the use of harmful chemicals or pesticides, making it a much healthier choice for both you and the environment.

Carbs and Fiber

57 grams marathon bread is a great source of carbohydrates, which are important for providing your body with energy. In addition to its carbohydrate content, this bread is also a great source of fiber, which is important for digestive health and can help to reduce your risk of chronic diseases, such as heart disease and diabetes. Because it is made with organic flour, this bread contains more fiber than many other types of bread, making it a great option for those who are looking to increase their fiber intake.

Gluten-Free

Unfortunately, 57 grams marathon bread is not gluten-free, as it is made with organic wheat flour. However, there are many gluten-free bread options available today that are just as healthy and delicious as regular bread, so those with gluten sensitivities can still enjoy a nutritious and tasty meal.

Vitamins and Minerals

57 grams marathon bread is a great source of vitamins and minerals, including iron, zinc, magnesium, and B vitamins. These nutrients are important for maintaining healthy blood cells, supporting the immune system, and ensuring proper nerve and muscle function. Enjoying this bread as part of a balanced diet can help you to meet your daily nutrient needs.

Protein Content

57 grams marathon bread is a great source of protein, which is important for building and repairing muscle tissue. This bread contains 5 grams of protein per serving, making it a great choice for athletes or anyone who is looking to maintain their muscle mass.

The Ideal Bread for Athletes

If you're an athlete or someone who is looking to maintain a healthy and active lifestyle, 57 grams marathon bread is the perfect choice. This bread is packed with macronutrients, including carbohydrates and protein, which are important for energy and muscle building. In addition, the use of organic flour in this bread ensures that it contains more fiber, vitamins, and minerals than many other types of bread, making it a great option for those who are looking to fuel their bodies with optimal nutrition.