Calories in 5 Slices Chicken Breast Lunchmeat, Oven Roasted?

5 Slices Chicken Breast Lunchmeat, Oven Roasted is 79 calories.

Need a low calorie option for your sandwiches? Look no further than 5 Slices Chicken Breast Lunchmeat, Oven Roasted. With only 79 calories, this versatile ingredient is perfect for your healthy lunch.

In addition to being low calorie, 5 Slices Chicken Breast Lunchmeat, Oven Roasted is also a great source of protein, with each serving containing 15 grams. And if you're gluten-free, this lunchmeat is a safe option.

In this article, we'll explore how 5 Slices Chicken Breast Lunchmeat, Oven Roasted makes for an easy and healthy lunch option that is also suitable for meal prep.

5 Slices Chicken Breast Lunchmeat, Oven Roasted

Low Calorie Option

One of the biggest benefits of 5 Slices Chicken Breast Lunchmeat, Oven Roasted is its low calorie content. With only 79 calories per serving, this lunchmeat is a great option for anyone looking to reduce their calorie intake. Low calorie does not mean low nutrition, however. 5 Slices Chicken Breast Lunchmeat, Oven Roasted is also a good source of protein, with each serving containing 15 grams of protein to help keep you full and satisfied throughout the day.

Versatile Ingredient

5 Slices Chicken Breast Lunchmeat, Oven Roasted is a versatile ingredient that can be used in many different types of dishes. One of the most popular ways to use this lunchmeat is in sandwiches. Its mild flavor can be paired with a variety of other ingredients, from cheese and lettuce to mustard and mayo. But sandwiches aren't the only option. You can also use 5 Slices Chicken Breast Lunchmeat, Oven Roasted in salads, wraps, and even as a pizza topping. The possibilities are endless.

Perfect for Sandwiches

5 Slices Chicken Breast Lunchmeat, Oven Roasted is the perfect ingredient for sandwiches. Its thin, pre-sliced nature means that you can quickly and easily assemble a delicious and healthy sandwich in minutes. Plus, its mild flavor complements a wide variety of other ingredients, from fresh vegetables to tangy dressings.

Easy to Use

One of the best things about 5 Slices Chicken Breast Lunchmeat, Oven Roasted is how easy it is to use. Unlike other proteins that require cooking, this lunchmeat is ready-to-eat straight out of the package. Simply open, slice, and serve. This makes it a great option for busy mornings, when you don't have time to cook a full breakfast or lunch.

No Cooking Required

Another benefit of 5 Slices Chicken Breast Lunchmeat, Oven Roasted is that it requires no cooking. This means that you don't have to heat up your kitchen or spend time cooking when you're already short on time. This also makes it a great option for hot summer days, when you don't want to turn on the oven or stove.

Protein-Rich

One of the key benefits of 5 Slices Chicken Breast Lunchmeat, Oven Roasted is its protein content. With each serving containing 15 grams of protein, this lunchmeat is a great way to help build and repair muscle tissue. It's also a good option for anyone following a high-protein diet.

Gluten-Free

For anyone with gluten intolerance, 5 Slices Chicken Breast Lunchmeat, Oven Roasted is a great option. It is gluten-free, meaning that it does not cause an adverse reaction in people with celiac disease or gluten sensitivity.

Suitable for Meal Prep

5 Slices Chicken Breast Lunchmeat, Oven Roasted is also a great option for meal prep. Its pre-sliced nature means that you can easily portion it out for the week ahead, making it a great option for anyone who likes to plan their meals in advance. You can also use it in a variety of different dishes throughout the week.

Convenient Packaging

5 Slices Chicken Breast Lunchmeat, Oven Roasted comes in a convenient, resealable package. This makes it easy to store in your fridge and ensures that it stays fresh for longer. You can also take it with you on-the-go, making it a great option for healthy snacks or lunches at work or school.

Healthy Lunch Option

Overall, 5 Slices Chicken Breast Lunchmeat, Oven Roasted is a healthy lunch option that is both low calorie and high in protein. Its versatility means that it can be used in a variety of different dishes, from sandwiches to salads to wraps. With its convenient packaging and easy-to-use nature, it's a great option for anyone looking for a quick and healthy lunch during the week.

5 FAQ about Oven Roasted Chicken Breast Lunchmeat

1. How many calories are in 5 slices of oven roasted chicken breast lunchmeat?

There are 79 calories in 5 slices of oven roasted chicken breast lunchmeat.

2. Is oven roasted chicken breast lunchmeat a healthy option?

Oven roasted chicken breast lunchmeat is generally considered a healthy option since chicken breast is a lean protein source and the oven roasting method reduces the amount of added fat. However, it's important to check the label for any added preservatives or sodium content.

3. Can oven roasted chicken breast lunchmeat be frozen?

Yes, oven roasted chicken breast lunchmeat can be frozen to extend its shelf life. It's best to wrap it tightly in plastic wrap or an airtight container before freezing.

4. How long can oven roasted chicken breast lunchmeat be stored in the fridge?

Oven roasted chicken breast lunchmeat can be stored in the fridge for up to 5 days if it's unopened. Once opened, it should be consumed within 3-4 days.

5. How can oven roasted chicken breast lunchmeat be used in meals?

Oven roasted chicken breast lunchmeat can be used in sandwiches, wraps, salads, and as a protein addition to various dishes such as pastas or stir-fries.

Nutritional Values of 5 Slices Chicken Breast Lunchmeat, Oven Roasted

UnitValue
Calories (kcal)79 kcal
Fat (g)2,8 g
Carbs (g)3,6 g
Protein (g)12,5 g

Calorie breakdown: 15% fat, 19% carbs, 66% protein

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