Calories in 5 slices (53 g) 97% Fat Free Thin Sliced Smoked Ham?

5 slices (53 g) 97% Fat Free Thin Sliced Smoked Ham is 60 calories.

Looking for a low-calorie meat option that is perfect for sandwiches and meal prepping? Look no further than 5 slices (53 g) 97% Fat Free Thin Sliced Smoked Ham! With just 60 calories per serving, it's a great way to enjoy the taste of ham without sacrificing your diet goals.

But it's not just low in calories - this ham is also high in protein, containing 12 grams per serving, while being low in fat. Plus, it contains essential vitamins and minerals to help keep you healthy and energized throughout the day.

In this article, we'll explore some of the many benefits of this convenient and easy-to-use ham, including its perfect fit for snacking anytime and anywhere.

5 slices (53 g) 97% Fat Free Thin Sliced Smoked Ham

Low-Calorie Meat Option

If you're looking to cut calories but still enjoy delicious meats, 5 slices (53 g) 97% Fat Free Thin Sliced Smoked Ham is the perfect option for you. With just 60 calories per serving, it's a great way to enjoy the taste of ham without the guilt. But don't let the low-calorie count fool you - this ham is still packed with flavor, making it a great addition to sandwiches or salads.

Great for Sandwiches

Want to make a sandwich that's both delicious and healthy? Look no further than 5 slices (53 g) 97% Fat Free Thin Sliced Smoked Ham. Not only is it low in calories and high in protein, but it's also easy to layer on top of your favorite bread or roll. Add some fresh veggies and a low-fat spread for the perfect lunchtime meal.

Ideal for Meal Prepping

If you're someone who likes to meal prep for the week, 5 slices (53 g) 97% Fat Free Thin Sliced Smoked Ham is the perfect addition to your routine. It's pre-sliced for your convenience, making it easy to portion out for your meals throughout the week. Plus, it's low in calories and high in protein, so it's a great way to get in some healthy eats without having to spend all day in the kitchen.

High in Protein

With 12 grams of protein per serving, 5 slices (53 g) 97% Fat Free Thin Sliced Smoked Ham is a great way to help you meet your daily protein goals. Protein is essential for building and repairing muscle tissue, and can help keep you feeling full and satisfied throughout the day.

Low in Fat

Not only is 5 slices (53 g) 97% Fat Free Thin Sliced Smoked Ham low in calories, but it's also low in fat. This makes it a great alternative to other meats that are high in fat and can contribute to weight gain. By choosing a leaner option like this ham, you can still enjoy the taste of meat while staying within your daily fat intake goals.

Contains Essential Vitamins and Minerals

5 slices (53 g) 97% Fat Free Thin Sliced Smoked Ham isn't just a low-calorie, high-protein meat option - it's also packed with essential vitamins and minerals. Ham contains a variety of B vitamins, including niacin, thiamine, and riboflavin, which are important for energy production and healthy brain function. It's also a good source of iron, which is essential for healthy blood function, and zinc, which is important for a strong immune system.

Convenient and Easy to Use

One of the best things about 5 slices (53 g) 97% Fat Free Thin Sliced Smoked Ham is how easy it is to use. It's pre-sliced and ready to eat, so you can use it in sandwiches, wraps, salads, or even on its own as a snack. Plus, it doesn't require any cooking or preparation, making it a great option for when you're short on time.

Perfect for Snacking

Looking for a protein-packed snack that won't derail your diet? Reach for 5 slices (53 g) 97% Fat Free Thin Sliced Smoked Ham. It's the perfect way to satisfy your hunger in between meals, without adding a lot of calories or fat to your diet. Plus, it's easy to take with you on the go, making it a great snack option when you're out running errands or traveling.

No Artificial Preservatives

One of the benefits of choosing 5 slices (53 g) 97% Fat Free Thin Sliced Smoked Ham over other processed meats is that it doesn't contain any artificial preservatives. This means you're getting a more natural option that is free from the chemicals and additives that can be found in other processed meats.

Gluten-Free

If you're following a gluten-free diet, you'll be happy to know that 5 slices (53 g) 97% Fat Free Thin Sliced Smoked Ham is gluten-free. This means you can enjoy its delicious flavor without having to worry about any gluten-related issues.

Frequently Asked Questions about 97% Fat Free Thin Sliced Smoked Ham

1. How many calories are in 5 slices of 97% Fat Free Thin Sliced Smoked Ham?

There are 60 calories in 5 slices (53 g) of 97% Fat Free Thin Sliced Smoked Ham.

2. Is 97% Fat Free Thin Sliced Smoked Ham a healthy food for weight loss?

Yes, 97% Fat Free Thin Sliced Smoked Ham can be a healthy food for weight loss as it is low in calories, fat, and cholesterol. However, it is important to consume it in moderation and balance it with other nutrient-dense foods.

3. What is the nutritional value of 97% Fat Free Thin Sliced Smoked Ham?

Per 5 slices (53g), 97% Fat Free Thin Sliced Smoked Ham contains 60 calories, 11g of protein, 1g of fat, and 1g of carbohydrates.

4. How can I use 97% Fat Free Thin Sliced Smoked Ham in my meals?

You can use 97% Fat Free Thin Sliced Smoked Ham in a variety of ways such as adding it to sandwiches, wraps, salads, omelets, and pasta dishes. You can also use it as a topping for pizza or as a protein source in a charcuterie board.

5. Can 97% Fat Free Thin Sliced Smoked Ham be included in a low-sodium diet?

Yes, 97% Fat Free Thin Sliced Smoked Ham can be included in a low-sodium diet. However, it is important to check the sodium content and consume it in moderation as some brands may have higher sodium content than others.

Nutritional Values of 5 slices (53 g) 97% Fat Free Thin Sliced Smoked Ham

UnitValue
Calories (kcal)60 kcal
Fat (g)1.5 g
Carbs (g)1 g
Protein (g)10 g

Calorie breakdown: 23% fat, 7% carbs, 70% protein

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