Love seafood but watching your calorie intake? Look no further than 5 shrimp (4 oz) Breaded Dinner Shrimp! With only 150 calories per serving, this tasty option won't ruin your diet.

But what about the nutrition information? In addition to low calories, these shrimp are a good source of protein, with 12 grams per serving. They are also high in sodium, so it's important to keep moderation in mind.

If you're looking for a quick and easy seafood dinner option, keep reading for tips and information about 5 Breaded Dinner Shrimp.

Calories in 5 Breaded Dinner Shrimp

As mentioned earlier, 5 Breaded Dinner Shrimp contain only 150 calories per serving. This makes them a great option if you're looking for a low-calorie seafood dinner.

Nutrition Information of 5 Breaded Dinner Shrimp

In addition to being low in calories, 5 Breaded Dinner Shrimp are a good source of protein. Each serving contains 12 grams of protein, which can help keep you feeling full and satisfied after your meal. However, it's important to note that these shrimp are also high in sodium, with 440 milligrams per serving. If you're watching your sodium intake, it's a good idea to eat these shrimp in moderation, or opt for an un-breaded version instead.

5 Breaded Dinner Shrimp and Daily Value

While 5 Breaded Dinner Shrimp are low in calories, they are only one part of a healthy diet. To ensure you are getting all the necessary nutrients, it's important to eat a variety of foods each day. To determine how 5 Breaded Dinner Shrimp fit into your daily diet, it's helpful to look at the daily value percentage. Each serving contains 8% of the daily value for fat and 13% of the daily value for sodium.

5 Breaded Dinner Shrimp and Dietary Restrictions

If you have dietary restrictions or allergies, it's important to check the ingredient list for 5 Breaded Dinner Shrimp. They contain wheat, soy, and shellfish, so they are not suitable for those with gluten or soy allergies, or for vegetarians or vegans. However, if you are able to eat shellfish and wheat, these shrimp can be a delicious and easy dinner option.

Cooking Tips for 5 Breaded Dinner Shrimp

To get the most out of your 5 Breaded Dinner Shrimp, it's important to cook them correctly. Preheat your oven to 400 degrees Fahrenheit and place the shrimp on a baking sheet. Cook for 12-15 minutes, until the shrimp are cooked through and the breading is golden brown. Alternatively, you can fry the shrimp for a crispy option. Heat vegetable oil in a large pot or deep fryer to 350 degrees Fahrenheit. Add the shrimp and cook for about 2-3 minutes, until the breading is golden brown and crispy.

Ingredients of 5 Breaded Dinner Shrimp

If you're curious about what goes into 5 Breaded Dinner Shrimp, the ingredient list is fairly simple. They are made with shrimp, wheat flour, water, soybean oil, salt, and spices. While they do contain some processed ingredients, they are overall a fairly wholesome dinner option.

Health Benefits of 5 Breaded Dinner Shrimp

In addition to being low in calories and high in protein, 5 Breaded Dinner Shrimp also contain a variety of important vitamins and minerals. They are a good source of selenium, which can help boost your immune system and protect against oxidative stress. They also contain vitamin B12, which is important for brain function and red blood cell production. Zinc, copper, and iron are also present in small amounts.

5 Breaded Dinner Shrimp Serving Suggestions

While 5 Breaded Dinner Shrimp can be a delicious standalone meal, they also pair well with a variety of sides and sauces. Try serving them with a side of roasted vegetables, such as asparagus or broccoli, or a fresh salad for some added nutrients. For a dipping sauce, cocktail sauce or tartar sauce are classic options, or you can try something more adventurous like a honey mustard dip.

5 Breaded Dinner Shrimp Side Dishes

In addition to traditional side dishes like vegetables or salad, there are many other options that can complement 5 Breaded Dinner Shrimp. Rice or quinoa are good options for some added fiber and carbohydrates, while a side of garlic bread can be a decadent treat. For a lighter option, try serving the shrimp on a bed of zucchini noodles or with a side of roasted sweet potatoes.

Where to Buy 5 Breaded Dinner Shrimp

5 Breaded Dinner Shrimp can be found in the freezer section of most grocery stores. Look for them near the other frozen seafood options. If you prefer fresh seafood, you can also try checking with your local fish market or seafood counter.