Calories in 1 Cup Cream of Chicken and Mushroom Soup (with Milk)?

1 Cup Cream of Chicken and Mushroom Soup (with Milk) is 198 calories.

Looking for a creamy and hearty soup? Try this 1 cup cream of chicken and mushroom soup with milk for a delicious and comforting meal option. At 198 calories per serving, it's a tasty way to warm up on a chilly day.

In addition to its rich flavor, this soup is also packed with nutritional value. It contains vitamin D, calcium, and iron, making it a healthy option for your diet. Plus, it's easy to make and can be enjoyed as is or customized to your liking.

In this article, we'll explore some tips and tricks for making the perfect cream of chicken and mushroom soup, as well as some of its many benefits and uses.

1 Cup Cream of Chicken and Mushroom Soup (with Milk)

Ingredients

1 can cream of chicken and mushroom soup 1 cup milk 1/2 cup chopped mushrooms

Nutritional Information

calories: 198 Fat: 12g Protein: 9g

Preparation Time

In a medium saucepan, heat the cream of chicken and mushroom soup and milk over medium heat until heated through. Add in the chopped mushrooms and continue to cook for 5-7 minutes, or until the mushrooms are tender. Serve hot and enjoy!

Serving Size

If you'd like to make additional servings, simply double or triple the recipe as needed.

Storage Tips

Allow the soup to cool to room temperature before transferring it to an airtight container. Store in the refrigerator for up to 3 days or in the freezer for up to 3 months. When ready to reheat, simply heat in a saucepan over medium heat until heated through.

Flavor Profile

If you'd like to customize the flavor, you can add in additional herbs or spices such as thyme, rosemary, or garlic powder. You can also add in additional vegetables such as carrots, celery, or onions for extra flavor and nutrition. Experiment with different flavor combinations to find your perfect soup!

Benefits of Cream of Chicken and Mushroom Soup

Rich in vitamins and minerals like vitamin D, calcium, and iron. A comforting and satisfying meal option. Easy to make and customize to your liking.

Variations to Try

Substitute cream of mushroom soup for the cream of chicken and mushroom soup for a vegetarian option. Add in cooked chicken or turkey for extra protein and flavor. Use almond or coconut milk instead of regular milk for a dairy-free option.

Common Uses

As a quick and easy lunch option. As a comforting and warming meal on a chilly day. As a side dish to your favorite main course.

Substitutes

Use cream of mushroom soup instead of cream of chicken and mushroom soup. Substitute vegetable broth for the milk for a lighter soup. Use different types of mushrooms for a unique flavor.

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.

5 Frequently Asked Questions About Cream of Chicken and Mushroom Soup

1. Is cream of chicken and mushroom soup high in calories?

Yes, one cup of cream of chicken and mushroom soup (with milk) contains 198 calories, which is a moderate amount of calories for a single serving.

2. Does cream of chicken and mushroom soup contain gluten?

It depends on the brand and recipe. Some cream of chicken and mushroom soup may contain wheat flour as a thickener, which contains gluten. It is important to check the ingredients list or choose a gluten-free brand if you have a gluten intolerance.

3. Is cream of chicken and mushroom soup healthy?

Cream of chicken and mushroom soup can be a good source of protein. However, it may also contain high levels of sodium and saturated fat, which can be unhealthy in excess. It is best to consume cream of chicken and mushroom soup in moderation as part of a balanced diet.

4. Can cream of chicken and mushroom soup be used as a base for other recipes?

Yes, cream of chicken and mushroom soup can be a versatile base for a variety of recipes such as casseroles, pot pies, and pasta dishes. Its creamy texture and flavor can enhance other ingredients and create a delicious meal.

5. How should cream of chicken and mushroom soup be stored?

Cream of chicken and mushroom soup should be stored in an airtight container in the refrigerator for up to 3-4 days. It can also be frozen for up to 3 months. It is important to reheat the soup thoroughly before consuming.

Nutritional Values of 1 Cup Cream of Chicken and Mushroom Soup (with Milk)

UnitValue
Calories (kcal)198 kcal
Fat (g)11.63 g
Carbs (g)15.3 g
Protein (g)8.43 g

Calorie breakdown: 52% fat, 31% carbs, 17% protein

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