5 sections (40 g) of Deep Dark Sea Salt Organic Chocolate contain 223 calories. This delectable chocolate has become a popular choice among chocolate lovers.
Organic chocolate is considered a healthy alternative to traditional chocolate. It is made from organic cocoa beans and other natural ingredients. The Deep Dark Sea Salt Organic Chocolate is free from chemicals, pesticides, and genetically modified organisms (GMOs). It has been crafted with precision to provide an authentic taste and nutritious value.
In this article, we'll explore the nutritional value of Deep Dark Sea Salt Organic Chocolate, its organic certification, ingredients, allergy information, and sustainable sourcing.
Calories in one serving of Deep Dark Sea Salt Organic Chocolate
One serving (40 g) of Deep Dark Sea Salt Organic Chocolate contains 223 calories. This delicious indulgence can quickly add up if consumed in large quantities. It's essential to keep track of calorie intake to maintain a healthy lifestyle. Individuals should aim to consume no more than 2000 calories per day, and this serving of chocolate comprises 11% of the daily calorie intake.
Percentage of daily recommended calorie intake
The percentage of daily recommended calorie intake per serving of Deep Dark Sea Salt Organic Chocolate can vary. For a 2000-calorie diet, this 40-gram serving comprises 11% of the daily calorie intake. It's essential to monitor calorie consumption to ensure you're not overindulging.
Fat content in Deep Dark Sea Salt Organic Chocolate
A serving of Deep Dark Sea Salt Organic Chocolate (40 g) contains approximately 14 g of fat. Of this fat content, 8.4 g is saturated fat while 0.4 g is trans fat. Although chocolate contains fat, it is essential to consume in moderation. It's recommended to consume no more than 20 g of saturated fat per day. Overconsumption of saturated fat can lead to various health disorders, including heart disease and obesity.
Carbohydrates in Deep Dark Sea Salt Organic Chocolate
One serving of Deep Dark Sea Salt Organic Chocolate contains approximately 16 g of carbohydrates. Of this, 11 g is sugar, and 3 g is fiber. Carbohydrates are essential for optimal health, including providing energy to the body. It's essential to consume complex carbohydrates rather than simple sugars found in processed foods.
Protein in Deep Dark Sea Salt Organic Chocolate
One serving of Deep Dark Sea Salt Organic Chocolate contains 2.6 g of protein. Protein is a vital nutrient required for muscle growth and repair. Although this chocolate's protein content is low, it contributes to the overall protein consumption of the day.
Sodium content in Deep Dark Sea Salt Organic Chocolate
One serving of Deep Dark Sea Salt Organic Chocolate contains approximately 160 mg of sodium. High sodium intake can lead to various health abnormalities like high blood pressure, heart disease, and stroke. It's recommended to consume no more than 2000 mg of sodium per day.
Organic certification of Deep Dark Sea Salt Organic Chocolate
The Deep Dark Sea Salt Organic Chocolate is certified organic by relevant government agencies or industry associations. This accreditation ensures that the chocolate is made from organic ingredients free from pesticides, chemicals, and GMOs.
Ingredients in Deep Dark Sea Salt Organic Chocolate
The Deep Dark Sea Salt Organic Chocolate is made from organic cocoa beans, organic cane sugar, organic cocoa butter, and sea salt. These ingredients provide essential nutrients, antioxidants and ensure the chocolate's texture and taste remain authentic.
The Deep Dark Sea Salt Organic Chocolate may contain traces of milk, nuts, or soy. Individuals with allergies should read the chocolate's label before consuming it to ensure they are not allergic to any of its components.
Sustainable sourcing of Deep Dark Sea Salt Organic Chocolate
The Deep Dark Sea Salt Organic Chocolate is made from sustainable and ethically sourced cocoa beans. Sustainable sourcing ensures that cocoa farmers are paid fair wages, and their livelihoods are secured. It also ensures that cocoa farming practices are environmentally sustainable, reducing the impact of toxic chemicals on the environment and ensure long-term availability of healthy cocoa beans.
5 FAQ about Deep Dark Sea Salt Organic Chocolate
1. What makes Deep Dark Sea Salt Organic Chocolate different from regular chocolate?
Deep Dark Sea Salt Organic Chocolate is made from organic cacao beans and does not contain any artificial additives, flavors or preservatives. It also contains sea salt, which adds a unique flavor profile to the chocolate.
2. How many calories are in a serving of Deep Dark Sea Salt Organic Chocolate?
A serving size of Deep Dark Sea Salt Organic Chocolate is 40 grams and contains 223 calories.
3. Is Deep Dark Sea Salt Organic Chocolate suitable for vegans?
Yes, Deep Dark Sea Salt Organic Chocolate is free from animal products and is suitable for vegans.
4. What are the health benefits of Deep Dark Sea Salt Organic Chocolate?
Dark chocolate, in general, is known to have health benefits such as potentially reducing the risk of heart disease and improving cognitive function. Additionally, the inclusion of sea salt may provide some mineral benefits such as magnesium and potassium.
5. Where can I purchase Deep Dark Sea Salt Organic Chocolate?
Deep Dark Sea Salt Organic Chocolate may be purchased at health food stores or online retailers that specialize in organic and natural products. It is important to ensure that the product is from a trusted and reputable brand to ensure quality and authenticity.