Looking for a tasty and healthy snack? Look no further than Tenderbite Chicken Strips! With just 280 calories in a serving size of 5 pieces (90 g), these strips are a great option for anyone watching their calorie intake.
Not only are Tenderbite Chicken Strips low in calories, but they are also low in fat and high in protein, making them a great choice for anyone looking to maintain a healthy diet.
In this article, we'll explore some practical tips and strategies for incorporating Tenderbite Chicken Strips into your diet in a delicious and healthy way.
Calorie Content
Each serving of Tenderbite Chicken Strips (5 pieces, 90 g) contains 280 calories. Compared to other snack options such as chips or candy bars, Tenderbite Chicken Strips are a much healthier choice when it comes to calorie count. If you are trying to lose weight or maintain a healthy weight, choosing Tenderbite Chicken Strips as a snack option can help you reach your goals.
Fat Content
Each serving of Tenderbite Chicken Strips contains just 8 grams of fat. This is much lower than other snack options such as potato chips or french fries, which can contain up to 20 grams of fat per serving. By choosing Tenderbite Chicken Strips as a snack option, you can significantly reduce your overall fat consumption without sacrificing taste.
Protein Content
Each serving of Tenderbite Chicken Strips contains 16 grams of protein. Protein is an essential nutrient that helps your body repair and rebuild tissues. By choosing Tenderbite Chicken Strips as a snack option, you can help fuel your body and maintain healthy muscle mass. If you are active or looking to increase your muscle mass, incorporating Tenderbite Chicken Strips into your diet can help you reach your goals.
Ingredients
Tenderbite Chicken Strips are made from all-natural chicken breast, coated in a light and crispy breading. They are free from artificial colors, flavors, and preservatives, making them a healthier snack option compared to other processed foods. By choosing Tenderbite Chicken Strips, you can feel good about what you're eating and avoid consuming unnecessary additives and chemicals.
Preparation Method
To prepare Tenderbite Chicken Strips, simply preheat your oven to 375°F and place the strips on a baking sheet. Bake for 12-14 minutes or until the strips are golden brown and crispy. Once cooked, let the strips cool for a few minutes before serving.
Serving Size
This serving size contains 280 calories, 16 grams of protein, and just 8 grams of fat. By sticking to the recommended serving size, you can easily incorporate Tenderbite Chicken Strips into your diet without going over your daily calorie needs. If you are looking for a more filling snack option, consider pairing Tenderbite Chicken Strips with a side of raw vegetables or a small salad.
Healthy Alternative
Choosing Tenderbite Chicken Strips as a snack option can help satisfy your hunger and keep you feeling fuller for longer compared to other high-carbohydrate snacks. In addition, the high protein content of Tenderbite Chicken Strips can help fuel your muscles and support your overall health and well-being. By choosing Tenderbite Chicken Strips, you can make a healthy and tasty choice that will benefit your body in the long run.
Cooking Tips
Make sure your oven is preheated to 375°F before placing the strips on the baking sheet. Avoid overcrowding the baking sheet as this can cause the strips to steam and become soggy. Let the strips cool for a few minutes before serving to ensure the outside stays crispy while the inside stays juicy and tender.
Storage Instructions
Once opened, store the strips in an airtight container in the refrigerator for up to 3 days. If you have leftover strips that you do not plan to eat, freeze them in an airtight container for up to 3 months. To reheat frozen strips, simply place them in the oven at 375°F and bake for 10-12 minutes or until heated through.
Tenderbite Chicken Strips contain wheat and soy, making them unsuitable for anyone with a wheat or soy allergy. In addition, the strips are produced in a facility that also processes nuts, eggs, and dairy, so cross-contamination is possible. If you have any concerns or questions about the allergen information for Tenderbite Chicken Strips, be sure to read the packaging carefully or contact the manufacturer directly.
Eating healthy doesn't have to be boring or tasteless. With Tenderbite Chicken Strips, you can enjoy a delicious and satisfying snack that's good for your body.
5 Frequently Asked Questions About Tenderbite Chicken Strips
1. Are Tenderbite Chicken Strips healthy?
Yes, Tenderbite Chicken Strips are a healthier alternative to deep-fried chicken strips. They are made with tender, lean chicken breast and are oven-baked, resulting in a lower calorie count and less fat. However, it is important to always read the nutrition label and consume in moderation as they still contain sodium and carbohydrates.
2. How are Tenderbite Chicken Strips made?
Tenderbite Chicken Strips are made using chicken breast that has been cut into strips, seasoned, and coated in a breading mixture. They are then oven-baked, resulting in a crispy and tender chicken strip.
3. Can Tenderbite Chicken Strips be reheated?
Yes, Tenderbite Chicken Strips can be reheated in the oven, microwave or air fryer. It is recommended that they are reheated until they reach an internal temperature of 165°F (74°C) to ensure they are safe to eat.
4. Are there any allergens in Tenderbite Chicken Strips?
Tenderbite Chicken Strips contain wheat and soy, which are common allergens. Therefore, individuals with wheat or soy allergies should avoid consuming these chicken strips.
5. How can I serve Tenderbite Chicken Strips?
Tenderbite Chicken Strips can be served as a snack, appetizer or main dish. They can be paired with various dipping sauces, such as honey mustard, ranch, or barbecue sauce. They can also be served with a side of vegetables or french fries for a more filling meal.