Calories in 1 cup Organic Thick Hearty Vegetable Soup?

1 cup Organic Thick Hearty Vegetable Soup is 130 calories.

1 cup Organic Thick Hearty Vegetable Soup is a delicious and healthy choice for a quick lunch or dinner. With only 130 calories, this soup is packed with nutrients and flavor.

Made with organic ingredients, this soup is a great source of vitamins and minerals that can benefit your health. One cup of this soup provides a good amount of dietary fiber, vitamin A, and vitamin C, which helps support a healthy immune system. It's also low in fat and cholesterol, making it a perfect choice for those looking to lose weight or maintain a healthy lifestyle.

In this article, we'll discuss the many benefits of this organic thick hearty vegetable soup and why it's an excellent choice for vegetarians and vegans alike.

1 cup Organic Thick Hearty Vegetable Soup

Great source of nutrients

Organic thick hearty vegetable soup is a rich source of essential vitamins and minerals that can benefit your health in many ways. With its high fiber content, this soup can support healthy digestion and regularity. Additionally, this soup contains vitamin C, which helps support a healthy immune system, as well as vitamin A, which is essential for maintaining healthy eyesight. Overall, this soup is an excellent source of many of the key nutrients your body needs to function at its best.

Can aid in weight loss

If you're looking to shed a few pounds, organic thick hearty vegetable soup is a great food to include in your diet. With its low calorie and fat content, this soup is an ideal choice for those looking to reduce their overall calorie intake and lose weight. Furthermore, the high fiber content of this soup can help you feel full longer, reducing the likelihood of overeating or snacking between meals. So if you're looking for a delicious and healthy way to support your weight loss goals, add a cup of organic thick hearty vegetable soup to your daily diet.

Helps maintain a healthy immune system

The vitamins and minerals found in organic thick hearty vegetable soup can help support a healthy immune system. In particular, the high levels of vitamin C in this soup can help boost your body's natural defenses against infections and illnesses. So if you want to keep your immune system in top shape, consider adding a cup of organic thick hearty vegetable soup to your daily diet.

Suitable for vegetarians and vegans

Since organic thick hearty vegetable soup is made entirely from plant-based ingredients, it's a great choice for vegetarians and vegans. Whether you're looking for a hearty and flavorful soup to enjoy as a main course or a healthy side dish to pair with your favorite meal, organic thick hearty vegetable soup is an excellent choice. So if you're following a plant-based diet or simply looking for a tasty and healthy soup option, be sure to give organic thick hearty vegetable soup a try.

Easy to prepare

Preparing organic thick hearty vegetable soup couldn't be easier. Simply heat the soup on the stove or in the microwave until it's hot and ready to serve. Since this soup is ready to heat and serve, it's a great option for busy weeknights or when you don't have a lot of time to spend in the kitchen. So next time you're looking for a quick and easy meal option, consider reaching for a can of organic thick hearty vegetable soup.

Ideal for a quick lunch or dinner

With its delicious flavor and easy preparation, organic thick hearty vegetable soup is an ideal choice for a quick lunch or dinner. Whether you're at home or on-the-go, this soup can be heated up in a matter of minutes, making it a great meal option when you're short on time. So if you're looking for a tasty and healthy meal option that won't take up too much of your time, consider reaching for a bowl of organic thick hearty vegetable soup.

Budget-friendly

Organic thick hearty vegetable soup is a budget-friendly meal option that won't break the bank. With its affordable price point and easy availability, this soup is a great choice for anyone looking for a healthy meal option without overspending. So if you're trying to stick to a budget while still eating healthily, consider adding a can of organic thick hearty vegetable soup to your grocery list.

Low in fat and cholesterol

If you're watching your fat and cholesterol intake, organic thick hearty vegetable soup is an ideal choice. With its low levels of fat and cholesterol, this soup is a heart-healthy option that won't compromise your health goals. So if you're keeping an eye on your dietary fat and cholesterol intake, consider adding a cup of organic thick hearty vegetable soup to your daily diet.

Made with organic ingredients

Organic thick hearty vegetable soup is made entirely from organic ingredients, including vegetables, herbs, and spices. Since organic ingredients are grown without the use of harmful pesticides and chemicals, you can feel good knowing that you're eating a soup that's good for both your body and the environment. So if you're looking for a soup that's made with the highest quality organic ingredients, look no further than organic thick hearty vegetable soup.

No added preservatives

Unlike many canned soups, organic thick hearty vegetable soup contains no added preservatives or artificial ingredients. This means that you can enjoy the delicious flavor and health benefits of this soup without worrying about harmful additives or chemicals. So if you're looking for a soup that's made from natural, wholesome ingredients, be sure to check out organic thick hearty vegetable soup.

Soup is a delicious and healthy meal option that can be enjoyed any time of day.

5 FAQ About Organic Thick Hearty Vegetable Soup

1. Is Organic Thick Hearty Vegetable Soup vegan?

Yes, this soup is vegan as it does not contain any animal products or by-products.

2. Does Organic Thick Hearty Vegetable Soup contain any allergens?

This soup may contain allergens such as soy, wheat, and celery as they are used in its preparation. It is always advisable to read the label carefully before consuming any packaged food item.

3. Is Organic Thick Hearty Vegetable Soup gluten-free?

No, this soup contains gluten as it contains wheat. People with gluten intolerance or celiac disease should avoid consuming it.

4. How many servings are in a cup of Organic Thick Hearty Vegetable Soup?

A cup of this soup constitutes one serving.

5. Can Organic Thick Hearty Vegetable Soup be used as a meal replacement?

This soup has a low calorie count and may not be sufficient as a complete meal replacement. It is best consumed as a snack or alongside a meal.

Nutritional Values of 1 cup Organic Thick Hearty Vegetable Soup

UnitValue
Calories (kcal)130 kcal
Fat (g)4 g
Carbs (g)22 g
Protein (g)2 g

Calorie breakdown: 27% fat, 67% carbs, 6% protein

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