Broccoli Littles are a tasty, bite-sized snack that are packed full of nutrients. Just five pieces of these little bites, weighing in at 85g, can pack in around 120 calories, making them a nutritious and healthy snack option for any time of the day.
Broccoli Littles are made with fresh broccoli, giving them a wealth of nutritional benefits. They are an excellent source of vitamin C, vitamin K, vitamin A, folate, potassium, and fiber. They also contain a variety of antioxidants that help to protect the body against free radical damage.
If you're looking for a healthy and delicious snack option, Broccoli Littles are definitely worth trying.
Calories in Broccoli Littles
As mentioned earlier, five pieces of Broccoli Littles contain around 120 calories. This makes them a great option for snacking or adding to your meals when you're trying to maintain a healthy diet.
Broccoli Littles Serving Size
The serving size for Broccoli Littles is five pieces, which weighs in at around 85g. This makes them the perfect size for snacking or adding to your meals.
Broccoli Littles Ingredients
Broccoli Littles are made with fresh broccoli and a few other simple ingredients such as egg whites, whole grain oats, and seasoning. With a short and easy to understand ingredient list, you can feel good about snacking on these little bites.
Broccoli Littles Health Benefits
Broccoli Littles are a great source of various vitamins and minerals, which can provide many health benefits. Vitamin C helps to boost the immune system, vitamin K plays a crucial role in blood clotting and bone health, and folate is essential for cell growth and development. The fiber content in Broccoli Littles can also improve digestion and promote feelings of fullness.
Broccoli Littles Cooking Alternatives
Broccoli Littles are traditionally served as a snack or appetizer, but there are many other ways to enjoy them. They can be added to salads, used to top pizzas, or even mixed into scrambled eggs. Get creative and experiment with different ways to incorporate these little bites into your meals.
Easy Broccoli Littles Recipes
If you're looking for some inspiration on how to use Broccoli Littles in your cooking, try out these easy recipes:
- Broccoli Little and Cheddar Cheese Soup
- Broccoli Little and Ham Quiche
- Broccoli Little Stir Fry
Broccoli Littles and Weight Loss
Snacking on Broccoli Littles can be a great way to support weight loss goals. With their low calorie content, fiber-rich formula, and excellent nutritional value, these little bites can help keep you feeling full and satisfied between meals.
Broccoli Littles for Kids
Broccoli Littles are a great snack option for kids because they are fun to eat and offer a variety of essential vitamins and minerals. They can be served as a standalone snack or as a side dish with a meal.
Broccoli Littles as Snacks
Whether you're looking for a quick and easy snack option or a way to boost your nutrient intake, Broccoli Littles are a great choice. They are easy to pack and take on-the-go, making them the perfect snack for work, school, or travel.
Broccoli Littles Nutrition Facts
Here are the nutrition facts for 5 pieces (85g) of Broccoli Littles:
- calories: 120
- Protein: 10g
- Fat: 2g
- Carbohydrates: 18g
- Fiber: 5g
- Sugar: 3g
Broccoli Littles are a tasty and nutritious snack option that offer a variety of health benefits.
FAQs About Broccoli Littles
1. What Are Broccoli Littles?
Broccoli Littles are small bite-sized snacks made from a blend of broccoli and cheese.
2. How Many calories Are in 5 Pieces of Broccoli Littles?
There are 120 calories in 5 pieces (85 g) of Broccoli Littles.
3. Are Broccoli Littles Healthy?
Broccoli Littles can be a healthy snack option as they are made from broccoli which is packed with vitamins and minerals. However, they also contain cheese which adds calories and fat to the snack.
4. How Do You Cook Broccoli Littles?
Broccoli Littles can be cooked in the oven, air fryer, or microwave following the instructions on the packaging. They are typically ready in just a few minutes.
5. Can Broccoli Littles be Part of a Low-Carb Diet?
Broccoli Littles can be part of a low-carb diet, as they only contain 10 grams of carbs per serving. However, it is important to watch portion sizes and consider the other foods you are consuming throughout the day.