Looking for a low calorie option for your next meal? Look no further than this 5 oz (140 g) Teriyaki-Style Chicken dish, coming in at only 150 calories. With its high protein content and delicious Asian-inspired flavors, it's a perfect healthy and satisfying meal option.
Not only is this dish a low calorie option, it's also packed with protein, providing 28 grams per serving. This makes it an ideal choice for those looking to increase their protein intake without consuming a lot of calories or fat. In addition, teriyaki sauce is typically lower in fat and calories than other sauces commonly used in Asian cuisine, making it a healthy choice all around.
If you're looking for a flavorful dish that won't leave you feeling hungry an hour later, this Teriyaki-Style Chicken is the perfect option. It's quick and easy to prepare, making it a great choice for weeknight dinners or meal prepping.
Low Calorie Option
As mentioned earlier, this Teriyaki-Style Chicken dish is a low calorie option, coming in at only 150 calories per serving. This makes it a great choice for those trying to lose weight or maintain a healthy diet without sacrificing flavor or satisfaction. In addition to being low in calories, teriyaki sauce is typically lower in fat and sugar than other Asian sauces, making it a healthier choice overall.
Protein-Packed Dish
This Teriyaki-Style Chicken dish is also a great source of protein, providing 28 grams per serving. This makes it an ideal choice for athletes or anyone looking to increase their protein intake without consuming a lot of calories or fat. Protein is important for muscle growth, repair, and recovery, as well as for keeping you feeling full and satisfied after a meal. By choosing this protein-packed dish, you're not only satisfying your taste buds, but also your body's nutritional needs.
Asian-Inspired Meal
If you're a fan of Asian cuisine, you'll love this Teriyaki-Style Chicken dish. It's full of delicious Asian-inspired flavors, including ginger, garlic, and of course, teriyaki sauce. By choosing this dish, you can satisfy your craving for Asian cuisine without consuming a lot of calories or fat. Plus, it's a great way to introduce new flavors and ingredients into your diet.
Healthy and Delicious
This Teriyaki-Style Chicken dish is not only healthy, but also delicious. The combination of tender chicken, savory teriyaki sauce, and flavorful spices makes for a truly satisfying meal that won't leave you feeling guilty or unsatisfied. By choosing healthy and delicious dishes like this one, you can maintain a healthy diet without sacrificing flavor or enjoyment. Who said healthy food has to be boring or tasteless?
Filling Meal
If you're someone who struggles with feeling hungry shortly after a meal, this Teriyaki-Style Chicken dish is perfect for you. With its high protein content and satisfying flavors, it's a meal that will keep you feeling full and satiated for hours. In addition, the dish is served with fiber-rich brown rice and steamed broccoli, which adds bulk and satiety without adding a lot of calories. By choosing filling meals like this one, you can avoid snacking and overeating throughout the day.
Satisfying Meal
Let's face it - eating healthy can sometimes feel like a chore. With this Teriyaki-Style Chicken dish, however, you can enjoy a satisfying and delicious meal without worrying about sacrificing your diet. The combination of protein-rich chicken, fiber-rich brown rice, and nutrient-packed broccoli makes for a truly satisfying meal that will keep you feeling full and energized throughout the day.
Lean Protein Choice
This Teriyaki-Style Chicken dish is a great choice for anyone looking for a lean source of protein. Chicken is a great source of protein, providing all of the essential amino acids needed for muscle growth, repair, and recovery. In addition, chicken is low in fat and calories, making it a perfect choice for those watching their calorie intake. By choosing lean protein sources like chicken, you can satisfy your nutritional needs without consuming a lot of calories or fat.
Ideal for Meal Prepping
If you're someone who likes to meal prep for the week ahead, this Teriyaki-Style Chicken dish is a perfect choice. It's quick and easy to prepare, and can be easily divided into individual servings for easy grab-and-go meals throughout the week. By meal prepping with healthy and delicious dishes like this one, you can save time and money while still maintaining a healthy diet.
Flavorful Dish
One of the best things about this Teriyaki-Style Chicken dish is its amazing flavor. The combination of ginger, garlic, and teriyaki sauce makes for a truly flavorful and satisfying meal. By choosing flavorful and delicious dishes like this one, you can satisfy your taste buds without sacrificing your health or diet.
Quick and Easy to Prepare
Another great thing about this Teriyaki-Style Chicken dish is how quick and easy it is to prepare. With just a few simple ingredients and minimal prep time, you can have a nutritious and delicious meal on the table in no time. By choosing quick and easy dishes like this one, you can save time and still maintain a healthy and satisfying diet.
"Eating healthy doesn't have to be boring or tasteless. With dishes like this Teriyaki-Style Chicken, you can enjoy delicious and nutritious meals without sacrificing flavor or satisfaction"
5 oz (140 g) Teriyaki-Style Chicken
This serving of teriyaki-style chicken contains 150 calories.
Frequently Asked Questions:
1. Is teriyaki-style chicken healthy?
Teriyaki-style chicken can be a healthy option if it is made with lean chicken breast and low-sugar teriyaki sauce. However, the calorie and sodium content can vary depending on the recipe and serving size.
2. Can teriyaki-style chicken be part of a weight loss diet?
Yes, teriyaki-style chicken can be part of a weight loss diet if consumed in moderation and paired with vegetables or other low-calorie foods.
3. Is teriyaki-style chicken gluten-free?
It depends on the type of teriyaki sauce used. Some teriyaki sauces contain soy sauce, which contains gluten. However, there are gluten-free teriyaki sauce options available.
4. Is teriyaki-style chicken high in sodium?
The sodium content of teriyaki-style chicken can vary depending on the recipe and serving size. However, teriyaki sauce typically contains a high amount of sodium, so it is important to check the label and watch portion sizes.
5. How can I make a healthier version of teriyaki-style chicken?
To make a healthier version of teriyaki-style chicken, use lean chicken breast and a low-sugar teriyaki sauce. You can also try making your own teriyaki sauce using natural sweeteners like honey or maple syrup. Pair it with steamed vegetables or a side salad for a balanced meal.