Calories in 1 salad (434 g) Acapulco Chicken Salad with Crispy Chicken Strips?

1 salad (434 g) Acapulco Chicken Salad with Crispy Chicken Strips is 410 calories.

Are you looking for a healthy yet delicious meal option? Look no further than the 1 salad (434 g) Acapulco Chicken Salad with Crispy Chicken Strips! With only 410 calories, this salad will help you meet your daily protein requirements while satisfying your taste buds.

This salad is packed with flavorful ingredients such as black beans, corn, and avocado. The crispy chicken strips add a crunch to the salad and protein to your diet. In addition, this salad is a good source of fiber, vitamins, and minerals.

Whether you're looking for a quick and easy meal for busy days or a healthy option for lunch or dinner, the Acapulco Chicken Salad is the perfect choice. Let's explore the reasons why this salad should be on your plate!

1 salad (434 g) Acapulco Chicken Salad with Crispy Chicken Strips

Packed with Flavorful Ingredients

The Acapulco Chicken Salad is loaded with flavorful ingredients that will satisfy your taste buds. The combination of black beans, corn, avocado, and crispy chicken strips create a delicious and filling salad that you won't be able to resist. Furthermore, these ingredients provide a range of health benefits. Black beans are high in fiber and protein, while corn is a rich source of vitamins and minerals. Avocado is a good source of heart-healthy monounsaturated fats, and the crispy chicken strips contribute to your daily protein requirements.

Loaded with Protein from Chicken Strips

Protein is an essential nutrient for our body, and the Acapulco Chicken Salad is an excellent source of this macronutrient. The crispy chicken strips in the salad contain high-quality protein that will keep you full and satisfied for hours. In fact, a 434g serving of this salad contains 40g of protein, which is almost 80% of your daily protein requirements. This makes it an ideal choice for fitness enthusiasts and anyone looking to build or maintain muscle mass.

A Perfect Blend of Textures and Tastes

One of the highlights of the Acapulco Chicken Salad is its perfect blend of textures and tastes. The crispiness of the chicken strips, creaminess of the avocado, and sweetness of the corn create a unique and delightful flavor that will leave you wanting more. In addition, the salad's blend of textures, from the crunchy lettuce to the creamy avocado, makes it a pleasure to eat.

A Healthy Option for Lunch or Dinner

One of the best things about the Acapulco Chicken Salad is its nutritional value. It is a healthy option for anyone looking to eat a balanced and nutritious meal. The salad is rich in fiber, vitamins, and minerals, with a low calorie count of only 410 calories. It is also gluten-free and low in cholesterol.

A Quick and Easy Meal for Busy Days

The Acapulco Chicken Salad is a perfect choice for those busy days when you don't have much time to cook. It is a quick and easy meal that you can prepare within minutes. All you have to do is toss the ingredients together and enjoy the delicious and satisfying salad. You can even make a larger batch to eat throughout the week.

Generous Serving Size for a Satisfying Meal

The Acapulco Chicken Salad is a generous serving size, making it a satisfying meal that will keep you full for hours. It is ideal for those who are looking for a filling and nutritious meal without having to eat a large quantity of food. You can enjoy this salad as a standalone meal or as a side dish to your favorite main course.

Great for Sharing with Family and Friends

The Acapulco Chicken Salad is also a great option for sharing with family and friends. Its generous serving size and delicious flavor make it an ideal choice for parties and gatherings. In addition, you can customize the salad by adding or removing ingredients based on your preferences. You can even prepare the ingredients in advance and assemble the salad just before serving.

A Refreshing Salad for Warm Weather Days

The Acapulco Chicken Salad is a refreshing option for warm weather days. The combination of fresh ingredients and light dressing creates a cool and satisfying meal that will keep you energized throughout the day. You can enjoy this salad for lunch or dinner, either at home or at work. Its portability also makes it a great option for picnics and outdoor activities.

An Ideal Choice for Fitness Enthusiasts

Fitness enthusiasts and athletes are always looking for healthy and nutritious foods to support their training and recovery. The Acapulco Chicken Salad is a perfect choice for them. The salad's high protein content and low calorie count make it an ideal option for building and maintaining muscle mass. In addition, its rich source of vitamins and minerals can help replenish the body's nutrients after an intense workout.

A Favorite Menu Item for Salad Lovers

The Acapulco Chicken Salad is a favorite menu item for salad lovers. Its delicious flavor and nutritional value make it a popular choice among health-conscious individuals. If you're a salad lover, this salad will not disappoint you. Its unique blend of textures and tastes will leave you satisfied and craving for more.

I'll never forget the first time I tasted the Acapulco Chicken Salad. It was love at first bite!

Frequently Asked Questions about Acapulco Chicken Salad with Crispy Chicken Strips

1. How many calories are in the Acapulco Chicken Salad with Crispy Chicken Strips?

The salad contains 410 calories in a serving size of 434 grams.

2. What is included in the Acapulco Chicken Salad with Crispy Chicken Strips?

The salad includes crispy chicken strips, corn, black beans, tomatoes, cheese, and avocado on a bed of mixed greens, served with cilantro-lime dressing.

3. Is the Acapulco Chicken Salad with Crispy Chicken Strips healthy?

While the salad does contain some nutritious ingredients like mixed greens and avocado, it also has a high calorie and sodium content due to the crispy chicken and dressing. It may not be the healthiest option on the menu.

4. Does the Acapulco Chicken Salad with Crispy Chicken Strips contain any allergens?

The salad contains dairy and wheat, as well as potential allergens like soy and egg in the crispy chicken strips. It is important to check with the restaurant for specific allergen information.

5. Can the Acapulco Chicken Salad with Crispy Chicken Strips be customized?

Yes, some restaurants may be able to customize the salad by omitting certain ingredients or swapping the dressing for a healthier option. It is best to check with the restaurant beforehand to see what modifications can be made.

Nutritional Values of 1 salad (434 g) Acapulco Chicken Salad with Crispy Chicken Strips

UnitValue
Calories (kcal)410 kcal
Fat (g)22 g
Carbs (g)32 g
Protein (g)26 g

Calorie breakdown: 46% fat, 30% carbs, 24% protein

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