Calories in 5 crackers (29 g) Sesame Brown Rice Crackers?

5 crackers (29 g) Sesame Brown Rice Crackers is 140 calories.

If you're looking for a savory and satisfying snack, 5 crackers (29 g) Sesame Brown Rice Crackers might be the perfect fit. At 140 calories per serving, they offer a tasty and convenient way to stave off hunger cravings.

These crackers are more than just a tasty treat, they also offer a range of nutritional benefits. Their macronutrient composition is balanced, they are a good source of fiber, and they are low in sodium. Plus, they're gluten-free and vegan-friendly.

In this article, we'll explore the unique features of 5 crackers (29 g) Sesame Brown Rice Crackers that make them a great choice for anyone looking for a healthy and convenient snack option.

5 crackers (29 g) Sesame Brown Rice Crackers

Calorie count per serving

One serving of 5 crackers (29 g) Sesame Brown Rice Crackers contains 140 calories. This makes them a great option as a light snack that won't break the calorie bank. If you're counting calories as part of your weight management plan, these tasty crackers are a great option to add to your snack options.

Breakdown of macronutrients

In addition to their calorie count, 5 crackers (29 g) Sesame Brown Rice Crackers also offer a balanced macronutrient profile. With 3 grams of fat, 21 grams of carbohydrates, and 3 grams of protein per serving, they offer a well-rounded snacking option. This balance of macronutrients can help keep you feeling full and satisfied between meals, while also providing necessary energy for day-to-day activities.

Source of fiber

One of the standout features of 5 crackers (29 g) Sesame Brown Rice Crackers is their fiber content. With 2 grams of dietary fiber per serving, they offer a good source of this important nutrient. Fiber can help keep you feeling full and satisfied, while also promoting digestive health. Adding 5 crackers (29 g) Sesame Brown Rice Crackers to your snack routine can be a simple way to increase your daily fiber intake.

Low in sodium

5 crackers (29 g) Sesame Brown Rice Crackers are also a low-sodium snack option, with only 100 milligrams of sodium per serving. This can be especially important for individuals who need to watch their sodium intake due to high blood pressure or other health concerns. Plus, with their savory flavor, these crackers can help satisfy salty cravings without wrecking your daily sodium goals.

Gluten-free snack

5 crackers (29 g) Sesame Brown Rice Crackers are gluten-free, making them a great snack option for individuals who follow a gluten-free diet. With so many people experiencing negative reactions to gluten, these crackers offer a convenient and tasty option that won't cause digestive issues.

Great for weight management

If you're trying to lose weight or maintain a healthy weight, 5 crackers (29 g) Sesame Brown Rice Crackers can be a great choice for a snack on-the-go. Their calorie count, balanced macronutrient profile, and fiber content can all help promote feelings of fullness and satisfaction, while their convenience and portability make them a great option to have on hand when hunger strikes.

Ideal for snacking on-the-go

Another great feature of 5 crackers (29 g) Sesame Brown Rice Crackers is their convenience. Their pre-portioned packaging makes them perfect for snacking on-the-go, whether you're at work, school, or out running errands. Plus, their satisfying crunch and savory flavor make them a satisfying snack option that can help keep hunger at bay until your next meal.

Pairs well with dips and spreads

5 crackers (29 g) Sesame Brown Rice Crackers can be enjoyed on their own, but they also pair well with a variety of dips and spreads. Try topping them with hummus, guacamole, or your favorite nut butter for a tasty and satisfying snack.

Suitable for vegan diets

For individuals who follow a vegan diet, finding convenient snack options can be a challenge. Fortunately, 5 crackers (29 g) Sesame Brown Rice Crackers are vegan-friendly, making them a great option to add to your snack rotation.

Alternative to traditional crackers

If you're looking for a new and interesting option to add to your snacking repertoire, 5 crackers (29 g) Sesame Brown Rice Crackers are a great alternative to traditional crackers. Their unique texture and flavor make them stand out from the crowd, while their nutritional benefits make them a great choice for anyone looking to make healthier snacking choices.

5 crackers (29 g) Sesame Brown Rice Crackers are a great option for anyone looking for a convenient, tasty, and healthy snack option.

5 Sesame Brown Rice Crackers: FAQ

1. Are these crackers gluten-free?

Yes, these crackers are gluten-free as they are made with brown rice instead of wheat.

2. What is the serving size of these crackers?

The serving size of these crackers is 5 crackers or 29 grams, which contains 140 calories.

3. Do these crackers contain any artificial flavors or colors?

No, these crackers do not contain any artificial flavors or colors. They are made with wholesome and natural ingredients.

4. Can you use these crackers for dipping?

Yes, these crackers are perfect for dipping as they have a sturdy texture and a delicious sesame flavor.

5. Are these crackers suitable for vegans?

Yes, these crackers are suitable for vegans as they do not contain any animal products or by-products.

Nutritional Values of 5 crackers (29 g) Sesame Brown Rice Crackers

UnitValue
Calories (kcal)140 kcal
Fat (g)6 g
Carbs (g)17 g
Protein (g)4 g

Calorie breakdown: 39% fat, 49% carbs, 12% protein

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