Looking for a tasty and nutritious snack option that won't ruin your diet? Look no further than 2 tsp (10 g) Namkeen Moong Dal! At only 46 calories per serving, this snack is a guilt-free option for any health-conscious individual.
In addition to its low calorie count, Namkeen Moong Dal is also rich in protein and fiber, making it a great choice for those looking to stay fuller for longer. It's also gluten-free and suitable for vegetarians and vegans, making it an inclusive snack option for all dietary preferences.
Whether you're looking for a convenient snack to munch on throughout the day or a protein-packed addition to your favorite salad or chaat recipe, Namkeen Moong Dal is the perfect choice. And with its sustained energy benefits, it's ideal for weight watchers and individuals of all age groups. So go ahead and enjoy Namkeen Moong Dal anytime, anywhere!
Low Calorie Snack Option
At only 46 calories per serving, Namkeen Moong Dal is a great low calorie snack option for anyone watching their weight. Thanks to its high protein and fiber content, Namkeen Moong Dal helps you feel fuller for longer without packing on the calories.
Rich in Protein and Fibre
Namkeen Moong Dal is an excellent source of protein and fiber, which are essential for a healthy diet. Protein helps build and repair muscle tissue, while fiber aids in digestion and can help you feel fuller for longer.
Gluten-Free
For those with celiac disease or gluten intolerance, finding gluten-free snacks can be a challenge. However, Namkeen Moong Dal is a great gluten-free option that is safe for those with gluten sensitivities.
Suitable for Vegetarians and Vegans
Namkeen Moong Dal is made from plant-based ingredients and is suitable for both vegetarians and vegans.
Convenient Snacking Option
With its convenient packaging and easy-to-carry size, Namkeen Moong Dal is the perfect snack to keep on hand for those midday cravings. Simply toss a pack in your purse or backpack and you're good to go! No need to seek out unhealthy vending machine snacks.
Ideal for Weight Watchers
Are you currently on a weight loss journey? Namkeen Moong Dal is an ideal snack option that won't throw off your progress. At only 46 calories per serving, this snack is a low-calorie, high-protein option that will keep you feeling satisfied without all the extra calories.
Provides Sustained Energy
Thanks to its high protein and fiber content, Namkeen Moong Dal provides sustained energy throughout the day. This makes it a great snack option for those who need a boost of energy without resorting to sugary or caffeine-laden drinks.
Perfect for all Age Groups
Whether you're a busy college student or a senior citizen looking for a healthy snack option, Namkeen Moong Dal is the perfect choice. It's a nutritious, tasty snack that is safe and healthy for individuals of all ages.
Can be Consumed Anytime
One of the best things about Namkeen Moong Dal is that it can be consumed anytime, anywhere. It's a great midday snack, a tasty addition to your favorite recipe, or even a healthy party-time snack option.
Great Addition to Salads and Chaats
Looking for a low-calorie, high-protein addition to your favorite salad or chaat recipe? Look no further than Namkeen Moong Dal! Its crunchy texture and nutty flavor make it a great addition to any dish.
Frequently Asked Questions About Namkeen Moong Dal
1. What is Namkeen Moong Dal?
Namkeen Moong Dal is a crispy and savory snack made from split green gram lentils (moong dal) that are deep-fried and seasoned with salt, spices, and herbs.
2. What are the nutritional benefits of Namkeen Moong Dal?
Namkeen Moong Dal is a rich source of protein, fiber, and essential nutrients such as iron, potassium, and magnesium. However, it is also high in sodium and calories, so it should be consumed in moderation.
3. How is Namkeen Moong Dal prepared?
Namkeen Moong Dal is prepared by soaking split green gram lentils overnight, draining the water, and then deep-frying them until crispy. The fried lentils are then seasoned with salt, red chili powder, cumin powder, and other spices as per taste.
4. How to store Namkeen Moong Dal?
Namkeen Moong Dal should be stored in an airtight container at room temperature. It can stay fresh for up to two weeks if stored properly.
5. How to include Namkeen Moong Dal in the diet?
Namkeen Moong Dal can be eaten as a snack or as a topping on salads or chaats. It can also be crushed and used as a coating for cutlets, pakoras, or other fried snacks for added crunch and flavor.