5 crackers (15 g) Zesta Whole Wheat Crackers contains only 60 calories, making it a great snack option for anyone watching their calorie intake. These crackers are a popular choice for those who want a delicious and healthy snack.
In addition to being low in calories, Zesta Whole Wheat Crackers are also packed with essential nutrients. One serving contains whole grain goodness, dietary fiber, and no trans fat. These crackers are an ideal snack for people of all ages and lifestyles.
Whether you're on the go or looking for a healthy snack option for your next meals, Zesta Whole Wheat Crackers are the perfect choice. They offer a satisfying crunch that will keep you satisfied throughout the day.
Calories per serving
One serving of Zesta Whole Wheat Crackers contains only 60 calories. This makes it a perfect snack option for people who are watching their weight or trying to maintain a healthy lifestyle. These low-calorie crackers are a great substitute for other unhealthy snacks that are often high in calories and sugar.
Whole grain goodness
Zesta Whole Wheat Crackers are made with whole grains, which means they are a good source of fiber and other essential nutrients. Whole grains have been shown to help lower the risk of heart disease and other chronic health conditions. In addition to being healthy, whole grains also make these crackers more filling and satisfying. This means that you can eat fewer crackers and still feel satisfied.
Low calorie snack option
With only 60 calories per serving, Zesta Whole Wheat Crackers are a great snack option for anyone who is trying to watch their calorie intake. These crackers are a good choice for people who are trying to lose weight or maintain a healthy lifestyle. They are low in calories and fat, which makes them a better choice than other snacks that are often high in sugar and unhealthy fats.
Perfect for on-the-go
Zesta Whole Wheat Crackers are the perfect snack to take with you when you're on-the-go. They are easy to pack and can be eaten anywhere. These crackers are a great option for busy people who don't have time to sit down and have a full meal. Instead, they can snack on Zesta Whole Wheat Crackers to keep them energized and fueled throughout the day.
Great for weight management
Zesta Whole Wheat Crackers are a great snack option for people who are trying to lose weight or maintain a healthy lifestyle. These crackers are low in calories and fat but still offer a satisfying crunch that can help curb cravings and keep you feeling full throughout the day.
Ideal for snacking and meals
Zesta Whole Wheat Crackers are a versatile snack that can be enjoyed anytime of the day. They can be eaten on their own as a snack or paired with other healthy foods like hummus, cheese, and fruits for a more filling meal.
Source of dietary fiber
Zesta Whole Wheat Crackers are a good source of dietary fiber, which is important for maintaining a healthy digestive system. Fiber can also help lower cholesterol levels and reduce the risk of heart disease and other chronic conditions.
Low in sugar
Zesta Whole Wheat Crackers are low in sugar, which makes them a healthier snack option than other crackers and snacks that are often high in sugar. By choosing snacks that are low in sugar, you can reduce your risk of developing type 2 diabetes and other health conditions that are associated with high sugar intake.
No trans fat
Zesta Whole Wheat Crackers do not contain any trans fat, which is a type of unhealthy fat that can increase your risk of heart disease and other chronic conditions. By choosing snacks that are free from trans fat, you can improve your overall health and reduce your risk of developing chronic conditions.
Satisfying crunch
Zesta Whole Wheat Crackers offer a satisfying crunch that can help curb cravings and keep you feeling full throughout the day. This makes them a great option for people who are trying to lose weight or maintain a healthy lifestyle. You can eat fewer crackers and still feel satisfied thanks to their crunchy texture.
Good nutrition is a foundation for a healthy body and mind. By choosing snacks like Zesta Whole Wheat Crackers, you can nourish your body with essential nutrients and feel your best.
5 FAQ about Zesta Whole Wheat Crackers (15 g, 60 calories)
1. What is the main ingredient in Zesta Whole Wheat Crackers?
The main ingredient in Zesta Whole Wheat Crackers is whole wheat flour. This type of flour is made by grinding the entire wheat kernel, making it higher in fiber and nutrients than refined white flour.
2. Are Zesta Whole Wheat Crackers gluten-free?
No, Zesta Whole Wheat Crackers are not gluten-free. They contain whole wheat flour, which is a source of gluten. People with celiac disease or gluten sensitivity should avoid these crackers.
3. Are Zesta Whole Wheat Crackers a healthy snack option?
As a whole grain snack, Zesta Whole Wheat Crackers provide dietary fiber and complex carbohydrates. They are also lower in calories compared to many other snack options. However, they also contain some added sugars and fats, so should be eaten in moderation as part of a balanced diet.
4. Can Zesta Whole Wheat Crackers be used in recipes?
Yes, Zesta Whole Wheat Crackers can be used in recipes as a crunchy coating, crumbled as a topping, or ground into a base for a savory or sweet pie crust. They can also be served with dips, cheeses and spreads as an appetizer.
5. How long do Zesta Whole Wheat Crackers stay fresh?
Zesta Whole Wheat Crackers have a long shelf life when stored in an airtight container in a cool, dry place. They can stay fresh for several months, but their texture may change as they age. Check the expiration date on the package for the best before date.