Calories in 5 Cookies Vanilla Creme Sandwich Cookie?

5 Cookies Vanilla Creme Sandwich Cookie is 210 calories.

Looking for a delicious and satisfying snack that won't derail your diet? Look no further than 5 Cookies Vanilla Creme Sandwich Cookie - with only 210 calories per serving!

Not only are these cookies low in calories, but they also offer a variety of nutritional benefits. Each cookie is made with whole wheat flour and contains 4 grams of protein.

In this article, we'll take a closer look at the nutritional information, ingredients, and allergens in 5 Cookies Vanilla Creme Sandwich Cookie, as well as some tasty ways to enjoy them.

5 Cookies Vanilla Creme Sandwich Cookie

Nutritional Information

Each serving of 5 Cookies Vanilla Creme Sandwich Cookie (two cookies) contains 210 calories, 8 grams of fat, 29 grams of carbohydrates, 14 grams of sugar, and 4 grams of protein. These cookies are also a good source of iron, which is important for energy production and maintaining healthy blood cells. Whether you're counting calories or just trying to make healthier choices, 5 Cookies Vanilla Creme Sandwich Cookie is a smart choice for a satisfying snack.

Serving Size

The serving size for 5 Cookies Vanilla Creme Sandwich Cookie is two cookies per serving. This makes it a convenient snack to grab on the go, or to pack in your lunch box for an afternoon treat. However, it's important to be mindful of portion sizes - while these cookies are low in calories, eating too many can quickly add up in terms of calories and sugar. To get the most enjoyment out of these delicious treats, savor each bite and enjoy them in moderation.

Ingredients

The ingredients in 5 Cookies Vanilla Creme Sandwich Cookie include whole wheat flour, brown sugar, vegetable oil, cane sugar, vanilla extract, and natural flavor. These cookies are free from artificial preservatives and contain no high fructose corn syrup, making them a healthier choice compared to many other cookies on the market. Moreover, they are made without any animal products, so they are suitable for vegans.

Allergens

5 Cookies Vanilla Creme Sandwich Cookie contains wheat and soy ingredients. They are also made in a facility that processes peanuts and tree nuts. If you have a specific allergy concern, be sure to read the ingredients list carefully and check with the manufacturer to ensure that the product is safe for you to consume. If you have a gluten allergy, these cookies are not suitable for you.

Storage Instructions

To get the most enjoyment out of your 5 Cookies Vanilla Creme Sandwich Cookie, it's important to store them properly. These cookies should be stored in a cool, dry place at room temperature. Avoid exposing the cookies to heat or humidity, which can cause them to become stale or soft. If you're not going to eat all the cookies at once, you can store them in an airtight container to keep them fresh for longer.

Suitable for Vegans

If you follow a vegan lifestyle, it can be challenging to find sweet treats that fit within your dietary restrictions. However, 5 Cookies Vanilla Creme Sandwich Cookie is a delicious and satisfying snack that is suitable for vegans. These cookies are made without any animal products, so you can enjoy them with confidence knowing that they align with your dietary choices. Plus, with only 210 calories per serving, they make a great choice for a guilt-free treat.

Perfect for Snacking

Whether you're looking for a mid-morning snack, an afternoon pick-me-up, or a sweet treat to end your day, 5 Cookies Vanilla Creme Sandwich Cookie is the perfect choice. Thanks to their satisfying crunch and creamy filling, these cookies will help to curb your cravings and keep you feeling full and energized. Plus, with only 210 calories per serving, you can indulge in a little late-night snacking without feeling guilty.

Sweet Treat for Kids

If you have kids who love sweet treats, 5 Cookies Vanilla Creme Sandwich Cookie is a great option for a quick and easy snack. Not only are these cookies delicious and fun to eat, but they are also made with whole wheat flour and contain 4 grams of protein per serving, making them a healthier choice compared to some other cookies on the market. Whether you pack them in your child's lunch box or keep them on hand for after-school snacks, these cookies are sure to be a hit with kids of all ages.

Great with Milk or Tea

If you're looking for a tasty way to enjoy 5 Cookies Vanilla Creme Sandwich Cookie, try pairing them with a cold glass of milk or a warm cup of tea. The creamy vanilla filling pairs perfectly with the crunchy whole wheat cookies, making them a satisfying and indulgent treat that you can enjoy any time of the day. So go ahead and pour yourself a glass of milk or brew a cup of tea, and enjoy the delicious taste of 5 Cookies Vanilla Creme Sandwich Cookie.

Indulgent Dessert

If you're looking for a sweet and indulgent dessert, 5 Cookies Vanilla Creme Sandwich Cookie is the perfect choice. Try crumbling the cookies and layering them with whipped cream and fresh berries for a simple yet decadent dessert that is sure to impress your dinner guests. Or you can simply enjoy them on their own as a satisfying and guilt-free way to end your meal.

Life is uncertain. Eat dessert first!

Frequently Asked Questions about Vanilla Creme Sandwich Cookies

1. How many calories are in one Vanilla Creme Sandwich Cookie?

One Vanilla Creme Sandwich Cookie contains 210 calories.

2. What is the serving size of a Vanilla Creme Sandwich Cookie?

The serving size for Vanilla Creme Sandwich Cookies varies by brand, but it is typically 2 cookies.

3. Are Vanilla Creme Sandwich Cookies gluten-free?

Most Vanilla Creme Sandwich Cookies are not gluten-free, as they contain wheat flour. However, there are gluten-free versions available in some brands.

4. Can Vanilla Creme Sandwich Cookies be frozen?

Yes, Vanilla Creme Sandwich Cookies can be frozen to extend their shelf life. However, the texture may be slightly affected once they are thawed.

5. How long do Vanilla Creme Sandwich Cookies stay fresh?

The shelf life of Vanilla Creme Sandwich Cookies varies by brand, but they typically stay fresh for 1-2 weeks after opening if stored in an airtight container at room temperature.

Nutritional Values of 5 Cookies Vanilla Creme Sandwich Cookie

UnitValue
Calories (kcal)210 kcal
Fat (g)9 g
Carbs (g)30 g
Protein (g)2 g

Calorie breakdown: 22% fat, 73% carbs, 5% protein

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