If you're a fan of sweet treats, the Dutch Caramel Waffle Cookie is sure to hit the spot! Each serving size of 4 waffles (32 g) contains approximately 150 calories, making it a tasty but not-too-indulgent snack option for any time of day.

In addition to its calorie count, each serving of Dutch Caramel Waffle Cookies offers 16 g of carbohydrates, 8 g of fat, and 1 g of protein. It also has 8 g of sugar per serving.

Whether you're enjoying them with a cup of coffee or just sneaking a quick bite on a busy day, these cookies are sure to satisfy your sweet tooth. In this article, we'll explore some key details about Dutch Caramel Waffle Cookies, including their nutritional facts, allergen information, and how to make them at home!

Calories in Dutch Caramel Waffle Cookies

As mentioned earlier, a serving size of 4 waffles (32 g) contains approximately 150 calories. This is fairly moderate in terms of calorie count for a sweet snack option, making Dutch Caramel Waffle Cookies a great choice for those who want to indulge without going overboard.

Carbs in Dutch Caramel Waffle Cookies

Each serving of Dutch Caramel Waffle Cookies contains 16 g of carbohydrates. This is primarily due to the presence of sugar and flour in the cookies, two key ingredients that give them their delicious texture and taste.

Fat in Dutch Caramel Waffle Cookies

A serving of Dutch Caramel Waffle Cookies contains 8 g of fat. This is a moderate amount, but it's important to keep in mind for those who are tracking their dietary fat intake.

Protein in Dutch Caramel Waffle Cookies

While Dutch Caramel Waffle Cookies are primarily a carbohydrate-rich snack, they do offer a small amount of protein as well. Each serving contains 1 g of protein, which can help keep you feeling fuller for longer after enjoying the cookies.

Sugar in Dutch Caramel Waffle Cookies

With 8 g of sugar per serving, Dutch Caramel Waffle Cookies are definitely a sweet treat. The sugar comes from a combination of sources, including cane sugar, glucose syrup, and molasses.

Ingredients in Dutch Caramel Waffle Cookies

If you're curious about what goes into making Dutch Caramel Waffle Cookies, here are the key ingredients:

• Wheat flour
• Glucose syrup
• Cane sugar
• Palm oil
• Whole egg
• Soy flour
• Salt
• Baking soda
• Cinnamon
• Molasses
• Soy lecithin (emulsifier)
• Natural flavor

Allergens in Dutch Caramel Waffle Cookies

If you have any food allergies or dietary restrictions, it's important to be aware of the potential allergens in Dutch Caramel Waffle Cookies. They contain wheat, eggs, and soy, and may also be manufactured in a facility that processes nuts or other common allergens.

How to Make Dutch Caramel Waffle Cookies at Home

If you're feeling adventurous, you can also try making Dutch Caramel Waffle Cookies at home! Here's a simple recipe to get you started:

• 1 cup all-purpose flour
• 1/2 cup unsalted butter, softened
• 1 egg yolk
• 1/4 cup granulated sugar
• 2 tbsp dark corn syrup
• 1/4 tsp salt
• 1/4 tsp ground cinnamon
• 1/4 tsp vanilla extract
• 1/4 cup caramel chips

1. Preheat your oven to 375°F. Line a baking sheet with parchment paper.
2. In a large bowl, cream together the butter, egg yolk, sugar, and corn syrup until light and fluffy.
3. In a separate bowl, sift together the flour, salt, and cinnamon. Gradually add the dry ingredients to the wet mixture, stirring until well combined.
4. Stir in the vanilla extract and caramel chips.
5. Roll the dough into small balls and flatten slightly onto the lined baking sheet, leaving space between each cookie to allow for spreading. Bake for 8-10 minutes or until lightly golden. Allow to cool on a wire rack before serving.

Health Benefits of Dutch Caramel Waffle Cookies

While Dutch Caramel Waffle Cookies are certainly not a health food, they do offer a few potential benefits. For example, they can be a good source of quick energy due to their carbohydrate content, which can be beneficial before or after a workout. They also offer a small amount of protein and fiber, which can help keep you feeling full and satisfied for longer periods of time.

Fun Facts about Dutch Caramel Waffle Cookies

To wrap up this article, here are a few fun facts about Dutch Caramel Waffle Cookies:

• They are sometimes referred to as stroopwafels, which means 'syrup waffles' in Dutch.
• They originated in the town of Gouda in the Netherlands, and are a popular snack and treat throughout the country.
• Traditionally, they are made by sandwiching a layer of caramel syrup between two thin waffle cookies.