Are you a food lover, but worried about the calorie count? Look no further than 4 slices (64 g) of Natural Selections Smoked Uncured Black Forest Ham! An excellent source of protein, it's only 60 calories per serving, making it a guilt-free addition to any meal.

But that's not all - Natural Selections Smoked Uncured Black Forest Ham is also packed with vitamins and minerals such as iron and B12. Read on to discover more about this delicious and nutritious option for your next meal.

In this article, we'll explore the benefits of Natural Selections Smoked Uncured Black Forest Ham, how to incorporate it into your diet, and answer some common questions about its nutritional value.

Ham nutrition facts

Natural Selections Smoked Uncured Black Forest Ham contains 60 calories per serving, with each serving being 4 slices (64 g). It also contains 10 g of protein, 1 g of fat, and 480 mg of sodium. In addition to being low in calories, this ham is also free of preservatives and artificial flavors. It's a great source of lean protein, making it a healthy choice for anyone looking for a satisfying and filling meal option.

Ham calories per slice

As mentioned earlier, each slice of this ham contains only 15 calories. This makes it a fantastic option for those watching their calorie intake, but still looking for a flavorful and satisfying source of protein.

Ingredients used in Natural Selections Smoked Uncured Black Forest Ham

This ham is made using high-quality, ethically-raised pork that has been smoked to perfection. It contains no added preservatives or artificial flavors, making it a healthier option than many other ham products on the market.

Protein content in Natural Selections Smoked Uncured Black Forest Ham

This ham is an excellent source of protein, with each serving containing a whopping 10 g. This makes it a great addition to your diet, especially if you're looking for ways to boost your protein intake without consuming large amounts of fat and calories.

Fat content in Natural Selections Smoked Uncured Black Forest Ham

One of the best things about this ham is that it's extremely low in fat. Each serving contains only 1 g of fat, making it a great choice for anyone looking to reduce their overall fat intake.

Sodium content in Natural Selections Smoked Uncured Black Forest Ham

It's important to note that this ham does contain a relatively high amount of sodium, with each serving containing 480 mg. If you're watching your sodium intake, it's best to consume this ham in moderation.

Benefits of eating Natural Selections Smoked Uncured Black Forest Ham

There are numerous benefits to adding this ham to your diet, including its high protein content, low calorie count, and lack of preservatives and artificial flavors. It's also a flavorful and satisfying option, making it a great choice for anyone looking for a delicious and healthy meal.

Ways to include Natural Selections Smoked Uncured Black Forest Ham in your diet

There are countless ways to add this ham to your meals, from using it as a topping for salads and pizzas, to incorporating it into sandwiches and wraps. It's also great as a standalone snack, making it a versatile and delicious option for any meal of the day.

Is Natural Selections Smoked Uncured Black Forest Ham suitable for a low-carb diet?

Yes, this ham is a great choice for anyone following a low-carbohydrate diet. With only 1 g of fat per serving and 0 g of carbohydrates, it's a fantastic way to add more protein to your meals without increasing your intake of carbs.

Comparison between Natural Selections Smoked Uncured Black Forest Ham and other ham products

Compared to other ham products on the market, Natural Selections Smoked Uncured Black Forest Ham is a healthier option due to its lack of preservatives and artificial flavors, as well as its low calorie and fat content. It's also an excellent source of protein and a great addition to any healthy diet.