Are you on a weight loss journey and looking for a tasty, low-calorie meat option? Look no further than 4 slices (46 g) Thin Sliced Cooked Ham with just 50 calories. This ham offers a delicious way to stay within your daily calorie goals.
Besides being a great option for watching your calorie intake, Thin Sliced Cooked Ham is also a great source of protein, which is essential for maintaining healthy muscles and organs. With 9 grams of protein per serving, this ham can be a great addition to your diet.
In this article, we'll explore some of the many benefits of Thin Sliced Cooked Ham and how it can be a convenient and healthy addition to your meals.
Perfect for Weight Watchers
Thin Sliced Cooked Ham is an excellent choice for those on a weight loss journey. With only 50 calories per serving, it can help keep you within your daily calorie goals while still providing a satisfying meal option. In addition to being a low-calorie option, Thin Sliced Cooked Ham is also low in fat. It contains only 1 gram of saturated fat and 0 grams of trans fat, making it a healthier option than other ham varieties. Pack Thin Sliced Cooked Ham in your lunch and stay on track with your weight loss goals!
Great Source of Protein
Thin Sliced Cooked Ham is not only low in calories, but it is also a great source of protein. With 9 grams of protein per serving, it can help keep you feeling full and satisfied for longer periods. Protein is essential for muscle growth and repair, making Thin Sliced Cooked Ham a great option for those who are active and need to refuel after a workout. Add Thin Sliced Cooked Ham to your meal to get a protein boost and keep your muscles healthy and strong!
Convenient and Easy to Use for Sandwiches
Thin Sliced Cooked Ham is pre-sliced and ready to use, making it a convenient option for sandwiches. You can also easily mix and match it with other ingredients to create a nutritious meal. Pack Thin Sliced Cooked Ham in your lunch or whip up a quick sandwich for a satisfying and healthy meal on-the-go. Thin Sliced Cooked Ham makes it easy to create delicious and healthy sandwiches that you'll love!
Versatile addition to Salads, Omelets, and Wraps
Thin Sliced Cooked Ham is not only a great option for sandwiches, but it can also be a versatile addition to salads, omelets, and wraps. Add Thin Sliced Cooked Ham to a bed of greens and veggies for a protein-packed salad. Mix it into scrambled eggs for a filling breakfast omelet. Or, wrap it in a lettuce leaf with some hummus and veggies for a tasty lunch wrap. With Thin Sliced Cooked Ham, the possibilities for creating delicious and healthy meals are endless!
Low in Saturated and Trans Fats
Thin Sliced Cooked Ham is a healthier option than other ham varieties because it contains less saturated and trans fats. Some ham varieties can be high in saturated and trans fats, which can increase your risk of heart disease and other health problems. With only 1 gram of saturated fat and 0 grams of trans fat, Thin Sliced Cooked Ham can be a part of a healthy, balanced diet. Swap out higher-fat meats for Thin Sliced Cooked Ham and take a step towards a healthier lifestyle!
No Added Hormones and Antibiotics
Thin Sliced Cooked Ham is made from quality cuts of meat and does not contain added hormones or antibiotics. When shopping for ham, it's important to look for options that are free from added hormones and antibiotics. These additives can have negative effects on your health and the environment. Choose Thin Sliced Cooked Ham for a healthier and more sustainable meat option.
Suitable for Gluten-Free Diets
Thin Sliced Cooked Ham is a great option for those who follow a gluten-free diet. Gluten is a protein found in wheat, barley, and rye that can cause digestive problems for some people. Thin Sliced Cooked Ham is free from gluten, making it a safe option for those with gluten sensitivities. Add Thin Sliced Cooked Ham to your meals to get a protein boost while maintaining a gluten-free diet.
Made from Quality Cuts of Meat
Thin Sliced Cooked Ham is made from quality cuts of meat, ensuring a delicious and nutritious meal option. When shopping for ham, it's important to choose options made from quality cuts of meat. This ensures that you're getting the best flavor and nutrition possible. Choose Thin Sliced Cooked Ham for a tasty and high-quality meat option.
Less Sodium Content than Other Ham Varieties
Thin Sliced Cooked Ham is lower in sodium than other ham varieties, making it a healthier option for those watching their salt intake. Some ham varieties can be high in sodium, which can lead to high blood pressure and other health problems. With only 440 mg of sodium per serving, Thin Sliced Cooked Ham can be a part of a healthy, low-sodium diet. Swap out high-sodium meats for Thin Sliced Cooked Ham and take a step towards better health!
Ideal for Healthy Meal Prep
Thin Sliced Cooked Ham is a great option for healthy meal prep. Meal prep can be a great way to stay on track with your healthy eating goals. With Thin Sliced Cooked Ham, you can easily prepare meals in advance that are healthy and delicious. Add Thin Sliced Cooked Ham to your meal prep routine and make healthy eating a breeze!
FAQs about Thin Sliced Cooked Ham
1. How many calories does a serving of Thin Sliced Cooked Ham contain?
A serving of Thin Sliced Cooked Ham, which is 4 slices (46g), contains 50 calories.
2. Is Thin Sliced Cooked Ham a good source of protein?
Yes, Thin Sliced Cooked Ham is a good source of protein. A serving of it contains 9g of protein.
3. Is Thin Sliced Cooked Ham a healthy option for lunch?
Thin Sliced Cooked Ham can be a healthy option for lunch, as long as it is consumed in moderation. It is low in calories and high in protein, but it is also high in sodium, so it should not be consumed in excess.
4. Can Thin Sliced Cooked Ham be frozen?
Yes, Thin Sliced Cooked Ham can be frozen. It is best to store it in an airtight container or freezer bag and consume it within 2-3 months.