Calories in 4 slices (2 g) Oven Roasted Shaved White Turkey?

4 slices (2 g) Oven Roasted Shaved White Turkey is 60 calories.

4 slices (2 g) Oven Roasted Shaved White Turkey has only 60 calories, making it a great choice for anyone who is health-conscious. Not only is it low in calories, but it also provides a good source of protein. If you're looking for a tasty and healthy option for your meals, Oven Roasted Shaved White Turkey is a great choice.

In addition to being low in calories, Oven Roasted Shaved White Turkey is also a good source of protein, with 12 grams per serving. It is also low in fat, with only 1 gram of fat per serving. And while it does contain carbohydrates, with 1 gram per serving, it is still a good choice for those who are watching their carb intake.

If you're looking for a healthy and delicious option for your meals, Oven Roasted Shaved White Turkey is a great choice. With its low calorie and high protein content, it can be a valuable addition to any diet.

4 slices (2 g) Oven Roasted Shaved White Turkey

Calories per Serving

As mentioned earlier, Oven Roasted Shaved White Turkey has only 60 calories per serving of 4 slices (2 g). This makes it a great choice for anyone who is watching their calories. However, it is important to note that the calorie count can vary depending on the brand of Oven Roasted Shaved White Turkey that you buy. Always check the label to ensure that you are getting the correct nutritional information.

Protein Content

Oven Roasted Shaved White Turkey is a great source of protein, with 12 grams per serving. This makes it a good choice for anyone who is looking to increase their protein intake. Protein is an essential nutrient that is important for building and repairing tissues in the body. It can also help to keep you feeling full and satisfied for longer periods of time.

Fat Content

One of the benefits of Oven Roasted Shaved White Turkey is that it is low in fat, with only 1 gram of fat per serving. This makes it a good choice for anyone who is watching their fat intake. However, it is important to note that Oven Roasted Shaved White Turkey can vary in fat content depending on the brand that you buy. Always check the label to ensure that you are getting the correct nutritional information.

Carbohydrate Content

While Oven Roasted Shaved White Turkey does contain some carbohydrates, with 1 gram per serving, it is still a good choice for those who are watching their carb intake. Carbohydrates are an important nutrient that provide the body with energy. However, it is important to consume them in moderation, especially if you are trying to lose weight or manage a health condition such as diabetes.

Serving Size

The serving size for Oven Roasted Shaved White Turkey is 4 slices, or 2 grams. This makes it a convenient and easy option for anyone who is looking for a quick and easy source of protein. However, it is important to note that the serving size can vary depending on the brand of Oven Roasted Shaved White Turkey that you buy. Always check the label to ensure that you are consuming the correct serving size.

Cooking Methods

Oven Roasted Shaved White Turkey is a pre-cooked meat, which means that it is ready to eat straight out of the package. However, if you prefer your meat to be warm, there are a few cooking methods that you can use. One option is to heat the Oven Roasted Shaved White Turkey in the microwave for 10-15 seconds. Another option is to heat it up in a pan on the stove for a few minutes. However, be careful not to overcook it, as it can become dry and tough.

Possible Recipes

Oven Roasted Shaved White Turkey is a versatile ingredient that can be used in a variety of recipes. Here are a few ideas to get you started:

  • Oven Roasted Shaved White Turkey wrap with lettuce, tomato, and avocado
  • Oven Roasted Shaved White Turkey salad with mixed greens, cucumber, and balsamic vinaigrette
  • Oven Roasted Shaved White Turkey and cheese quesadilla
There are countless ways to use Oven Roasted Shaved White Turkey in your cooking, so don't be afraid to get creative!

Ideal for Sandwiches

Oven Roasted Shaved White Turkey is an ideal ingredient for sandwiches. It is low in calories and fat, making it a healthier choice than other types of deli meats. To make a delicious and healthy sandwich, start with whole-grain bread and add Oven Roasted Shaved White Turkey, lettuce, tomato, and any other toppings that you like. You can also add some avocado or hummus for a boost of flavor and nutrition.

Storage Tips

To ensure that your Oven Roasted Shaved White Turkey stays fresh and tasty for as long as possible, it is important to store it properly. One option is to keep it in the fridge in an airtight container or wrapped in plastic wrap. Another option is to freeze it, which can extend its shelf life by several months. However, be sure to thaw frozen Oven Roasted Shaved White Turkey in the fridge overnight before consuming it.

Health Benefits

Oven Roasted Shaved White Turkey is a healthy and nutritious food that offers a variety of health benefits. For example, it is a good source of protein, which can help to build and repair tissues in the body. It is also low in calories and fat, making it a great choice for anyone who is trying to lose weight. In addition, Oven Roasted Shaved White Turkey is a good source of vitamins and minerals, including vitamin B12, zinc, and selenium. These nutrients can help to boost your immune system, support healthy cell function, and more.

Oven Roasted Shaved White Turkey is a versatile and healthy ingredient that can be used in a variety of recipes. Whether you're making a sandwich, salad, or wrap, it is a delicious and nutritious choice.

5 FAQ About Oven Roasted Shaved White Turkey

1. What is the serving size for 60 calorie of Oven Roasted Shaved White Turkey?

The serving size for 60 calories of Oven Roasted Shaved White Turkey is 4 slices (2 grams).

2. How many grams of protein does Oven Roasted Shaved White Turkey contain?

Oven Roasted Shaved White Turkey contains approximately 10 grams of protein per serving.

3. Is Oven Roasted Shaved White Turkey a good source of iron?

Yes, Oven Roasted Shaved White Turkey is a good source of iron, providing about 6% of the recommended daily amount in a serving.

4. Is Oven Roasted Shaved White Turkey gluten-free?

Yes, Oven Roasted Shaved White Turkey is gluten-free and can be enjoyed by those with gluten sensitivities or celiac disease.

5. What are some ways to incorporate Oven Roasted Shaved White Turkey into meals?

Oven Roasted Shaved White Turkey can be used in sandwiches, wraps, salads, and as a protein addition to breakfast dishes like omelettes or scrambles. It can also be paired with fruits, vegetables, and whole grains for a balanced meal.

Nutritional Values of 4 slices (2 g) Oven Roasted Shaved White Turkey

UnitValue
Calories (kcal)60 kcal
Fat (g)2.5 g
Carbs (g)2 g
Protein (g)7 g

Calorie breakdown: 38% fat, 14% carbs, 48% protein

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