Calories in 4 slice (2 oz) Artisan Sourdough Baguette Bread?

4 slice (2 oz) Artisan Sourdough Baguette Bread is 130 calories.

If you're a bread lover who's always on the lookout for high-quality bread, you'll love the 4" slice (2 oz) Artisan Sourdough Baguette Bread. This bread delivers on taste, texture, and nutrition with only 130 calories per serving.

Made with the finest ingredients, this sourdough baguette bread is a great source of protein, fiber, and healthy fats. It's also low in sugar and doesn't contain any artificial preservatives, making it a wholesome addition to any meal.

In this article, we'll delve into the nutritional benefits of this bread, ways to enjoy it, and tips for baking and storing it.

4 slice (2 oz) Artisan Sourdough Baguette Bread

Calories and Serving Size

A 4" slice (2 oz) of the Artisan Sourdough Baguette Bread contains 130 calories. This serving size is perfect for creating the ultimate sandwich or enjoying on its own. This bread is also rich in protein and fiber, making it a great option for those looking to add nutrients to their diet. However, it's important to be mindful of portion control, as overconsumption of any food can lead to weight gain.

Ingredients and Allergens

The Artisan Sourdough Baguette Bread is made with simple, wholesome ingredients, including flour, water, salt, and yeast. It does not contain any added sugar or preservatives, and is free from common allergens such as peanuts and soy. However, those with gluten sensitivities should be aware that this bread contains wheat and may not be suitable for their dietary needs.

Health Benefits

The Artisan Sourdough Baguette Bread provides numerous health benefits, such as improving gut health and digestion. Sourdough bread is made using a fermentation process that results in the production of good bacteria and yeast. These microbes can aid in breaking down the gluten in the bread, making it easier to digest. Additionally, sourdough bread has a lower glycemic index than other breads, which means it can help regulate blood sugar levels and reduce the risk of diabetes.

Ways to Enjoy

The Artisan Sourdough Baguette Bread is a versatile bread that can be enjoyed in numerous ways. It makes a great foundation for a sandwich, as it has a sturdy texture and won't easily fall apart when loaded with toppings. It can also be used to make bruschetta or crostini, as the crispy crust adds a nice texture to these appetizers. For a simple and delicious snack, try toasting a slice and spreading on some butter or jam for a quick and easy bite.

Storage and Shelf Life

To maintain the freshness and quality of the Artisan Sourdough Baguette Bread, store it in a paper bag or bread box at room temperature. Avoid storing it in the refrigerator, as the cold temperature can dry out the bread and cause it to become stale. This bread has a shelf life of about 3-4 days, so it's important to consume it within this timeframe to ensure the best taste and texture.

Baking and Cooking Tips

If you're looking to bake the perfect Artisan Sourdough Baguette Bread at home, it's important to follow some key tips. First, make sure the yeast is fresh and active before adding it to the dough. This will ensure that the bread rises properly and has a fluffy texture. Additionally, be sure to score the bread before baking to allow it to expand and rise without tearing.

Comparison to Other Bread Types

When compared to other bread types, the Artisan Sourdough Baguette Bread stands out for its unique texture and flavor profile. Unlike white bread, which is made with refined flour and does not provide many nutrients, sourdough bread is made with whole wheat flour and contains more fiber and protein. Additionally, sourdough bread has a tangy flavor that sets it apart from other bread types and can add complexity to dishes.

Artisan Bread vs Commercial Bread

Artisan bread, such as the Artisan Sourdough Baguette Bread, is made by skilled bakers using traditional techniques and high-quality ingredients. Commercial bread, on the other hand, is often mass-produced and contains additives and preservatives to prolong its shelf life. The main difference between these two bread types is the quality of ingredients and the care that goes into the bread-making process. Artisan bread is often more expensive than commercial bread, but it provides a higher level of taste and nutrition.

Importance of Choosing High-Quality Bread

Choosing high-quality bread is important for several reasons. First, high-quality bread is often made with whole grains and natural ingredients that provide important nutrients the body needs for optimal health. Additionally, high-quality bread supports local businesses and artisanal bakeries, which can help stimulate the local economy and promote sustainable and ethical practices.

Supporting Local Artisanal Bakeries

By purchasing the Artisan Sourdough Baguette Bread, you're supporting local artisanal bakeries and promoting the use of traditional bread-making techniques. This can help preserve a dying art form and promote the use of high-quality, wholesome ingredients. Additionally, supporting local businesses can help stimulate the local economy and strengthen the community.

Good bread is the most fundamentally satisfying of all foods; and good bread with fresh butter, the greatest of feasts." - James Beard

5 Frequently Asked Questions About Artisan Sourdough Baguette Bread

1. What is artisan sourdough baguette bread?

Artisan sourdough baguette bread is a type of bread that is made with flour, water, salt, and a sourdough culture. The bread has a crispy crust and a chewy interior, and it has a slightly tangy flavor due to the fermentation process. It is typically baked in a long, thin shape, and it is often used for sandwiches, dipping in soup, or as a side to a meal.

2. How many calories are in a 4" slice (2 oz) of artisan sourdough baguette bread?

A 4" slice (2 oz) of artisan sourdough baguette bread contains approximately 130 calories.

3. Is artisan sourdough baguette bread healthy?

Artisan sourdough baguette bread can be a healthy choice when consumed in moderation. It is Low in fat and sugar and it contains fiber, which can help with digestion. Additionally, sourdough bread is a good source of probiotics, which can benefit gut health. However, it is important to keep in mind that bread is high in carbohydrates, so it is best to consume in moderation.

4. How long does artisan sourdough baguette bread last?

Artisan sourdough baguette bread is best consumed fresh, but it can last for a few days if stored properly. It should be stored in a paper or cloth bag in a cool, dry place, and it should be sliced only when ready to eat to prevent it from drying out. To extend its shelf life, it can also be frozen and then defrosted when ready to eat.

5. Where can I buy artisan sourdough baguette bread?

Artisan sourdough baguette bread can be found at many bakeries, gourmet food stores, and grocery stores. It is also possible to make it at home using a sourdough starter and a few basic ingredients.

Nutritional Values of 4 slice (2 oz) Artisan Sourdough Baguette Bread

UnitValue
Calories (kcal)130 kcal
Fat (g)0.5 g
Carbs (g)27 g
Protein (g)4 g

Calorie breakdown: 4% fat, 84% carbs, 12% protein

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