Calories in 4 Pieces Sushi, Vegetable Combo?

4 Pieces Sushi, Vegetable Combo is 140 calories.

Are you looking for a healthy and delicious snack or meal option? Look no further than the 4 Pieces Sushi, Vegetable Combo! This tasty combo contains only 140 calories, making it a guilt-free treat.

Not only is this combo low in calories, but it is also packed with nutritional benefits. The vegetable mix provides a good source of vitamins and minerals, while the protein-rich sushi adds a satisfying and filling component to the dish.

In this article, we'll explore some of the reasons why the 4 Pieces Sushi, Vegetable Combo is a great choice for anyone looking for a nutritious and tasty meal or snack.

4 Pieces Sushi, Vegetable Combo

Low in Calories

The 4 Pieces Sushi, Vegetable Combo is a great option for anyone looking to cut down on calories. At only 140 calories, it won't derail your diet or weight loss goals!

Good source of Vegetables

One of the standout features of the 4 Pieces Sushi, Vegetable Combo is the mix of vegetables included in the dish. These veggies provide a good source of essential vitamins and minerals, such as vitamin C and potassium.

Rich in Protein

In addition to the vegetable mix, the combo also includes protein-rich sushi. This makes the dish a satisfying and filling option for a snack or meal!

Contains Healthy Fats

Not all fats are bad for you! The 4 Pieces Sushi, Vegetable Combo includes healthy fats from ingredients such as avocados and salmon. These fats are essential for overall health and well-being.

Provides Essential Nutrients

By including a mix of vegetables and protein-rich sushi, the 4 Pieces Sushi, Vegetable Combo provides essential nutrients such as vitamins, minerals, and amino acids. This makes it a great choice for anyone looking to boost their overall health and wellbeing.

Suitable for Weight Loss Diets

If you're trying to lose weight, the 4 Pieces Sushi, Vegetable Combo is a perfect option. With only 140 calories and a mix of veggies and protein, it will keep you full and satisfied without packing on the pounds.

Ideal for Vegetarians

If you're a vegetarian or just looking to cut down on your meat intake, the 4 Pieces Sushi, Vegetable Combo is a great option. The combo includes a mix of vegetables and protein-rich sushi, providing a balanced and satisfying meal or snack without the meat!

Perfect as a Snack or Meal

Whether you're looking for a light snack or a more substantial meal, the 4 Pieces Sushi, Vegetable Combo is a great choice. It can be enjoyed on-the-go or as a sit-down meal, making it a versatile and convenient option.

Pairs Well with Ginger and Wasabi

For those who love sushi, you know that ginger and wasabi are essential pairings. The 4 Pieces Sushi, Vegetable Combo pairs perfectly with these condiments, adding an extra kick of flavor and nutrition!

Great for Sushi Lovers

If you're a fan of sushi but want to try something new, the 4 Pieces Sushi, Vegetable Combo is a great option. It retains the satisfying and flavorful aspects of sushi, while adding extra nutrition and variety to the dish.

5 FAQ About the 4 Pieces Sushi, Vegetable Combo (140 calories)

1. What is included in the 4 Pieces Sushi, Vegetable Combo?

The 4 Pieces Sushi, Vegetable Combo includes four pieces of sushi and a side of vegetables.

2. How many calories are in the 4 Pieces Sushi, Vegetable Combo?

The 4 Pieces Sushi, Vegetable Combo has 140 calories.

3. Is the 4 Pieces Sushi, Vegetable Combo healthy?

The 4 Pieces Sushi, Vegetable Combo can be a healthy option, as sushi is generally low in calories and high in protein, while vegetables are packed with nutrients. However, it also depends on the type of sushi and how it is prepared (e.g. fried vs. raw).

4. Does the 4 Pieces Sushi, Vegetable Combo contain any allergens?

The 4 Pieces Sushi, Vegetable Combo may contain allergens such as fish, soy, and wheat (in the soy sauce). It is important to check with the restaurant or read the ingredients list before consuming.

5. How can I make the 4 Pieces Sushi, Vegetable Combo more filling?

To make the 4 Pieces Sushi, Vegetable Combo more filling, you can add some brown rice, edamame, or a side of miso soup. You can also consider ordering a larger portion or adding some protein (e.g. tofu or chicken) to the vegetable side.

Nutritional Values of 4 Pieces Sushi, Vegetable Combo

UnitValue
Calories (kcal)140 kcal
Fat (g)3,5 g
Carbs (g)25 g
Protein (g)3 g

Calorie breakdown: 11% fat, 79% carbs, 10% protein

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