Looking for a tasty and convenient snack or appetizer? Look no further than 4 pieces (88 g) Mini Potstickers! Each serving contains 180 calories, making it a satisfying option for any occasion.
In addition to the great taste, these Mini Potstickers also offer a solid nutrient profile. Each serving contains 8 grams of protein, 3 grams of fiber, and a variety of vitamins and minerals to help keep you fueled throughout the day.
Whether you're looking for a quick snack or a crowd-pleasing appetizer, these Mini Potstickers are sure to hit the spot. Here are some tips and tricks for enjoying them to the fullest!
Calorie Count
Each serving of 4 pieces (88 g) Mini Potstickers contains 180 calories, making it a satisfying and convenient snack or appetizer option.
Serving Size
Each serving of these Mini Potstickers is 4 pieces (88 g), making it a great option for a quick and easy snack or appetizer.
Nutrient Profile
In addition to the great taste, these Mini Potstickers also offer a solid nutrient profile. Each serving contains 8 grams of protein, 3 grams of fiber, and is a good source of vitamins and minerals including iron, calcium, and vitamin C.
Ingredients
These Mini Potstickers are made with a delicious blend of ingredients, including ground pork, cabbage, scallions, and ginger, all wrapped up in a savory dumpling wrapper.
Preparation
To prepare these Mini Potstickers, simply steam or pan-fry for a few minutes until fully cooked. You can also microwave them in a pinch!
Cooking Time
Cooking time for these Mini Potstickers will vary depending on the method you choose. If steaming, they will take about 5-7 minutes. If pan-frying, they will need about 3-4 minutes per side until fully cooked.
Serving Suggestions
Looking for some creative ways to serve these Mini Potstickers? Try serving them with a side of soy sauce or sweet chili sauce for dipping. You can also toss them in a stir-fry or salad for a tasty and satisfying meal.
Benefits
In addition to being a delicious and convenient snack, these Mini Potstickers also offer a variety of health benefits. They are a good source of protein and fiber, and the savory blend of ingredients is sure to satisfy your taste buds.
Storage
To keep your Mini Potstickers fresh and delicious, store them in the freezer until ready to use. They will keep for several months in the freezer, making them a great option for meal prep or impromptu gatherings.
Safety Measures
When preparing and serving these Mini Potstickers, be sure to follow all standard food safety practices to prevent illness. This includes ensuring that they are fully cooked to an internal temperature of 165°F and avoiding cross-contamination with other foods.
FAQs about Mini Potstickers
1. How many mini potstickers are in a serving?
There are 4 mini potstickers in a serving, which equals 88g or 180 calories.
2. What are the ingredients in mini potstickers?
The ingredients in mini potstickers may vary depending on the brand, but they typically contain a filling of ground pork or chicken mixed with vegetables and seasonings, wrapped in a thin dough wrapper.
3. How are mini potstickers cooked?
Mini potstickers can be cooked by pan-frying, boiling, steaming, or baking. Pan-frying is the most popular method and produces a crispy bottom with a soft, chewy top.
4. Are mini potstickers a healthy snack?
Mini potstickers can be a healthy snack in moderation, as they are typically low in calories, fat, and sugar. However, they may be high in sodium, so it's important to check the nutrition label and keep track of your intake.