If you are a chicken lover but concerned about calorie intake, 4 pieces (84 g) Barbeque Seasoned Chicken Wings can be a great choice for you. These wings contain only 180 calories.

Not only are they easy to prepare, but they are also delicious and nutritious. Let's take a closer look at the ingredients and nutritional facts of Barbeque Seasoned Chicken Wings.

If you want to know more about how to prepare these wings or learn about their health benefits, keep reading!

The calorie content of Barbeque Seasoned Chicken Wings

As mentioned earlier, 4 pieces (84 g) of Barbeque Seasoned Chicken Wings contain only 180 calories. This makes them a great option for those who are counting calories but still want to satisfy their cravings for chicken. It's worth noting, however, that if you pair these wings with high-calorie side dishes or sauces, the overall calorie count will increase significantly. So, make sure to consider your overall meal plan before incorporating them into your diet.

What are the ingredients in Barbeque Seasoned Chicken Wings?

According to the packaging, Barbeque Seasoned Chicken Wings are made with chicken wings, water, sugar, salt, distilled vinegar, molasses, soy sauce (water, wheat, soybeans, salt), modified corn starch, spices, onion powder, garlic powder, caramel color, and natural hickory smoke flavor. It's important to note that these wings contain wheat and soy ingredients, which may not be suitable for those with allergies or dietary restrictions.

The portion size of Barbeque Seasoned Chicken Wings

As mentioned earlier, 4 pieces (84 g) of Barbeque Seasoned Chicken Wings make up a single serving. This portion size is perfect for those who are watching their calorie intake or want to control their portion sizes. If you are hosting a party or feeding a larger crowd, you may want to adjust the serving size accordingly. Make sure to take into account the number of guests and the overall menu to ensure everyone is satisfied.

How to prepare Barbeque Seasoned Chicken Wings?

Preparing Barbeque Seasoned Chicken Wings is easy and can be done in a variety of ways. You can bake them in the oven, grill them, or even air-fry them. Regardless of the method you choose, make sure to follow the cooking instructions on the packaging to ensure they are properly cooked.

Nutrients present in Barbeque Seasoned Chicken Wings

Barbeque Seasoned Chicken Wings are a good source of protein and contain other important nutrients. Per serving, they contain 11g of fat, 13g of protein, and 7g of carbohydrates. They also contain small amounts of vitamins and minerals such as iron, calcium, and vitamin C. While they should not be relied upon as a sole source of nutrition, incorporating Barbeque Seasoned Chicken Wings into your meal plan can help you meet your daily nutrient needs.

Are Barbeque Seasoned Chicken Wings healthy?

While Barbeque Seasoned Chicken Wings are a good source of protein and contain important nutrients, they are not necessarily considered a healthy food choice. They are high in calories and fat, and may contain added sugars and sodium depending on the brand and preparation method. It's important to understand that while they can be enjoyed in moderation as part of a varied and balanced diet, they should not be relied upon as a healthy option.

Different ways to serve Barbeque Seasoned Chicken Wings

Barbeque Seasoned Chicken Wings are versatile and can be served in a variety of ways. You can pair them with a fresh salad, serve them as an appetizer with your favorite dipping sauce, or make them the main course and pair them with a starch and vegetable side dish.

Nutritional facts of Barbeque Seasoned Chicken Wings

Here are the nutritional facts for 4 pieces (84 g) of Barbeque Seasoned Chicken Wings: - calories: 180 - Fat: 11g, Protein: 13g, Carbohydrates: 7g

Can Barbeque Seasoned Chicken Wings be frozen?

Yes, Barbeque Seasoned Chicken Wings can be frozen for later use. Make sure to store them in an airtight container or freezer bag and label them with the date to keep track of their freshness.

Some common side dishes for Barbeque Seasoned Chicken Wings

If you are looking for some side dishes to pair with Barbeque Seasoned Chicken Wings, here are a few options: - Coleslaw - Baked beans