Indulge in the sweet and buttery taste of 4 pieces (40 g) English Butter Fudge, which contains approximately 180 calories per serving. This delectable treat is perfect for satisfying your sweet tooth cravings.

Made from high-quality ingredients, English Butter Fudge can provide you with a dose of energy while satiating your appetite for sweets. It contains milk and butter, making it a rich and creamy treat.

In this article, we'll explore some practical tips and strategies for enjoying English Butter Fudge while keeping your overall diet in check.

Calories per serving

Each serving of English Butter Fudge (4 pieces or 40g) contains approximately 180 calories. It is important to monitor your calorie intake even while snacking. Consuming too many calories can lead to weight gain and other health problems. Make sure to balance your calorie intake throughout the day, and only indulge in English Butter Fudge in moderation.

Weight per serving

Each serving of English Butter Fudge weighs 40g or 1.4 oz. The weight of the serving can help you better understand your portion sizes and prevent overindulging. Make sure to fully enjoy each bite of this delicious treat without going overboard on your serving size.

Recommended serving size

The recommended serving size of English Butter Fudge is 4 pieces or 40g. Stick to the recommended serving size to avoid consuming too many calories at once. If you want more, you can always go back for seconds later.

Ingredients

The ingredients for English Butter Fudge include sugar, glucose syrup, sweetened condensed milk, palm oil, butter, water, and salt. Each ingredient plays an important role in creating the unique taste and texture of English Butter Fudge. If you have any allergies or dietary restrictions, make sure to check the ingredients list carefully before consuming this treat.

Allergens

English Butter Fudge contains milk and may contain traces of nuts and soy. If you have a milk allergy or are lactose intolerant, make sure to avoid consuming this treat. Always check the label for any allergen warnings before indulging in any food product.

Storage instructions

To maintain the freshness and quality of English Butter Fudge, store it in a cool, dry place away from direct sunlight. You can also store it in an airtight container to prevent it from getting stale or absorbing any odors from other food items. Once opened, consume the fudge within a few days for optimal taste and texture.

Suitable for vegetarians?

Yes, English Butter Fudge is suitable for vegetarians. It does not contain any meat, fish, or poultry, making it a safe choice for vegetarians. Vegetarian diets can provide many health benefits, so enjoy your English Butter Fudge guilt-free!

Suitable for vegans?

No, English Butter Fudge is not suitable for vegans. It contains dairy products, which are not allowed in a vegan diet. If you follow a vegan lifestyle, there are many dairy-free and vegan alternatives to English Butter Fudge available in the market.

Nutritional value

English Butter Fudge is a high-calorie treat that should be consumed in moderation. In addition to calories, it also contains carbohydrates, fat, and sugar, which can add up quickly if not consumed in proper portions. Always keep a track of your daily calorie intake and try to balance it with exercise and other healthy food choices.

Possible health benefits

While English Butter Fudge should be consumed in moderation, it can provide some health benefits when consumed as part of a balanced diet. The sugar and carbohydrates in the fudge can provide a quick source of energy, while milk and butter can provide a small amount of protein and calcium. Keep in mind that this treat should not be relied upon for daily nutrition, and should be consumed as an occasional indulgence.