Are you looking for a delicious and nutritious snack that satisfies your sweet tooth? Look no further than 4 pieces (31 g) of Milk Chocolate & Honey Toffee Pecans, which contain 160 calories. These decadent treats pack a punch of flavor and provide your body with important nutrients.
Each serving of Milk Chocolate & Honey Toffee Pecans contains 12 grams of fat, including 3 grams of saturated fat. They also provide 16 grams of carbohydrates, including 2 grams of dietary fiber and 13 grams of sugar. Additionally, these pecans contain 2 grams of protein to help keep you feeling full and energized.
In this article, we'll explore the nutritional benefits of Milk Chocolate & Honey Toffee Pecans, the role of pecans in this snack, and why it's a great gluten-free option for snacking on-the-go. Let's dive in.
Calories in Milk Chocolate & Honey Toffee Pecans
One serving of Milk Chocolate & Honey Toffee Pecans contains 160 calories. This makes it a great option for a mid-day snack or as a sweet treat after dinner.
Amount of Fat in Milk Chocolate & Honey Toffee Pecans
Each serving of Milk Chocolate & Honey Toffee Pecans contains 12 grams of fat. While this may seem high, it's important to remember that not all fat is bad for you. In fact, the type of fat found in pecans is mostly unsaturated, which can help lower cholesterol levels and reduce the risk of heart disease. Of the 12 grams of fat, 3 grams are saturated fat. It's recommended that saturated fat intake be limited to no more than 10% of your daily calories, or about 22 grams for a 2,000 calorie diet. So, while indulging in these pecans, it's best to keep portion sizes in mind.
Carbohydrates in Milk Chocolate & Honey Toffee Pecans
Each serving of Milk Chocolate & Honey Toffee Pecans contains 16 grams of carbohydrates. Of those, 2 grams are dietary fiber and 13 grams are sugar. While consuming too much sugar can have negative health effects, the small amount found in these pecans can be a great way to satisfy a sweet craving while still sticking to a balanced diet. Additionally, the fiber found in this snack can help regulate digestion and keep you feeling full for longer.
Protein in Milk Chocolate & Honey Toffee Pecans
Milk Chocolate & Honey Toffee Pecans contain 2 grams of protein per serving. While this may not seem like a lot, every little bit helps when it comes to maintaining healthy muscles and bones. Additionally, protein can help keep you feeling full and satisfied after eating, reducing the risk of overeating or snacking on unhealthy options.
Vitamins and Minerals in Milk Chocolate & Honey Toffee Pecans
Milk Chocolate & Honey Toffee Pecans are a great source of several important vitamins and minerals, including vitamin E, magnesium, and zinc. Vitamin E is an important antioxidant that can help protect the body from damage caused by free radicals. Magnesium is essential for healthy bones and muscle function, while zinc is important for supporting a strong immune system.
Benefits of Milk Chocolate & Honey Toffee Pecans
In addition to the nutritional benefits outlined above, Milk Chocolate & Honey Toffee Pecans are a great way to satisfy a sweet craving without sacrificing overall health goals. Pecans are also an excellent source of monounsaturated and polyunsaturated fats, which can help reduce the risk of heart disease and improve cholesterol levels. Additionally, gluten-free individuals can rest easy knowing that this treat is safe to snack on.
Pecans in Milk Chocolate & Honey Toffee Pecans
Pecans are the star of the show in Milk Chocolate & Honey Toffee Pecans. These nuts are a great source of healthy fats, fiber, and protein. They're also packed with important vitamins and minerals, including vitamin E, magnesium, and zinc. By choosing a snack that contains pecans, you're supporting a healthy and balanced diet.
Honey Toffee Flavor in Milk Chocolate & Honey Toffee Pecans
The honey toffee flavor in Milk Chocolate & Honey Toffee Pecans adds a touch of sweetness to an already delicious treat. This flavor is created by combining honey and sugar to create a toffee coating that perfectly complements the nuttiness of the pecans. Best of all, this flavor is all-natural, so you can feel good about indulging in this snack.
Serving Size of Milk Chocolate & Honey Toffee Pecans
It's important to keep portion sizes in mind when snacking on Milk Chocolate & Honey Toffee Pecans. One serving size is four pieces, or 31 grams. Each serving contains 160 calories, so it's easy to fit this snack into a healthy and balanced diet. If you're looking for a sweet treat that won't break the calorie bank, Milk Chocolate & Honey Toffee Pecans are a great option.
Gluten-Free Snack: Milk Chocolate & Honey Toffee Pecans
For individuals with gluten sensitivities, finding a safe and delicious snack can be a challenge. Luckily, Milk Chocolate & Honey Toffee Pecans are naturally gluten-free, making them a great option for those who need to avoid gluten. By choosing this snack, you can indulge in something sweet and satisfying without worrying about adverse reactions.
5 FAQs about Milk Chocolate & Honey Toffee Pecans
1. What are the ingredients in Milk Chocolate & Honey Toffee Pecans?
As the name suggests, this snack contains milk chocolate, honey toffee, and pecans. The specific ingredients are: Milk Chocolate (Sugar, Milk, Chocolate, Cocoa Butter, Lactose, Soy Lecithin, Salt, Natural Flavor), Pecans, Sugar, Butter (Cream, Salt, Annatto Color), Corn Syrup, Salt, Soy Lecithin, Natural Flavor, Tapioca Dextrin, Confectioner's Glaze.
2. Is Milk Chocolate & Honey Toffee Pecans gluten-free?
No, unfortunately, Milk Chocolate & Honey Toffee Pecans are not gluten-free. The ingredient list includes corn syrup, which can sometimes contain gluten.
3. How many calories are in a serving of Milk Chocolate & Honey Toffee Pecans?
A serving size of Milk Chocolate & Honey Toffee Pecans is 4 pieces (31 g), which contains 160 calories.
4. Are there any allergens in Milk Chocolate & Honey Toffee Pecans?
Yes, Milk Chocolate & Honey Toffee Pecans contain milk, soy, and pecans. They are also manufactured in a facility that processes peanuts, tree nuts, eggs, and wheat.
5. Can I eat Milk Chocolate & Honey Toffee Pecans if I'm on a low-sugar diet?
No, Milk Chocolate & Honey Toffee Pecans are not recommended for those on a low-sugar diet. A serving contains 18 g of sugar, which is 40% of the daily recommended intake.