Calories in 4 oz (113.4 g) Chilled Scottish Salmon Snack?

4 oz (113.4 g) Chilled Scottish Salmon Snack is 110 calories.

Are you looking for a healthy snack option that's high in protein and low in calories? Look no further than the 4 oz (113.4 g) Chilled Scottish Salmon Snack, which packs a nutritional punch in a convenient, on-the-go package. With just 110 calories per serving, this snack is perfect for satisfying hunger cravings without derailing your diet.

In addition to being low in calories, this salmon snack is also rich in protein and omega-3 fatty acids, making it a heart-healthy choice. And because it's sustainably sourced, you can feel good about the impact your snack has on the environment.

Whether you prefer it cold or hot, this unprocessed and fresh salmon snack is a delicious and filling option that's ideal for keto and paleo diets. Let's take a closer look at some of the benefits of incorporating this snack into your routine.

4 oz (113.4 g) Chilled Scottish Salmon Snack

High in Protein

Salmon is an excellent source of protein, which is essential for building and repairing muscle tissue. With 18 grams of protein per serving, the 4 oz (113.4 g) Chilled Scottish Salmon Snack provides a satisfying and filling snack option that can help you stay on track with your fitness goals.

Low in Calories

At just 110 calories per serving, this salmon snack is a guilt-free option for snacking any time of day. Whether you're trying to lose weight or just maintain a healthy lifestyle, this low-calorie option won't leave you feeling deprived or hungry.

Rich in Omega-3 Fatty Acids

Salmon is one of the richest sources of omega-3 fatty acids, which have been shown to reduce inflammation and improve heart health. With 1.7 grams of omega-3s per serving, the 4 oz (113.4 g) Chilled Scottish Salmon Snack is a smart choice for anyone looking to incorporate more healthy fats into their diet.

Sustainably Sourced

This salmon snack is sustainably sourced from Scotland, meaning that it meets high environmental and social standards. By choosing this snack option, you can feel good about supporting a responsible food system.

Gluten-Free

For anyone with gluten sensitivities or celiac disease, this salmon snack is a safe and tasty option that won't trigger any adverse reactions. And because it's gluten-free, it's also a great option for anyone looking to reduce their gluten intake for other health reasons.

Perfect for On-the-Go Snacking

Whether you're heading to the office, hitting the gym, or running errands, the 4 oz (113.4 g) Chilled Scottish Salmon Snack is a convenient and portable snack option. Simply toss it into your bag and you'll have a healthy and delicious snack on hand whenever hunger strikes.

Heart-Healthy

The omega-3 fatty acids in salmon have been shown to improve heart health and reduce the risk of heart disease. By incorporating this delicious snack into your diet, you'll be supporting your cardiovascular health in a tasty and satisfying way.

Unprocessed and Fresh

Unlike many processed snack options, this salmon snack is unprocessed and fresh. It's a wholesome and natural snack option that won't leave you feeling bloated or weighed down.

Delicious Cold or Hot

Whether you prefer your salmon snack cold or hot, this versatile option can be prepared to suit your taste preferences. Serve it chilled as a refreshing snack on a hot day or heat it up in the microwave or oven for a warm and satisfying snack option.

Ideal for Keto and Paleo Diets

If you're following a keto or paleo diet, the 4 oz (113.4 g) Chilled Scottish Salmon Snack is an excellent snack option that's high in healthy fats and protein. It's a satisfying and nourishing option that can help keep you on track with your dietary goals.

The 4 oz (113.4 g) Chilled Scottish Salmon Snack is a convenient and delicious snack option that's high in protein and low in calories. Whether you're snacking on the go or enjoying it as part of a meal, you can feel good about incorporating this heart-healthy option into your routine.

Frequently Asked Questions: Scottish Salmon Snack

1. What is the nutritional value of the Scottish Salmon Snack?

The Scottish Salmon Snack contains 110 calories, 6g of fat, 12g of protein, and 0g of carbohydrates per 4 oz serving.

2. How is the Scottish Salmon Snack prepared?

The Scottish Salmon Snack comes pre-prepared and chilled, ready to eat as a quick snack or meal on-the-go.

3. Is the Scottish Salmon sustainably sourced?

Yes, the Scottish Salmon Snack is sourced from sustainable salmon farms in Scotland that meet the highest environmental and ethical standards.

4. How long can I store the Scottish Salmon Snack?

The Scottish Salmon Snack should be consumed within 3 days of purchase if kept refrigerated at all times.

Nutritional Values of 4 oz (113.4 g) Chilled Scottish Salmon Snack

UnitValue
Calories (kcal)110 kcal
Fat (g)3.5 g
Carbs (g)1 g
Protein (g)15 g

Calorie breakdown: 33% fat, 4% carbs, 63% protein

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